Unit9

NEW YEAR NEW YOU!! 🙌💪 JOIN US NOW AT UNIT9 🏋️‍♀️🏋️‍♂️ Is your New Year resolution to become more fit and healthy? Have your dream body for summer or just want to try a new facility? For as little as £22.95 per month… instagram.com/p/B60hX62lH0H/…

NEW YEAR NEW YOU!! 🙌💪 JOIN US NOW AT UNIT9 🏋️‍♀️🏋️‍♂️ Is your New Year resolution to become more fit and healthy? Have your dream body for summer or just want to try a new facility? For as little as £22.95 per… instagram.com/p/B60hItiFeIq/…

Happy New Year to all our members! Looking forward to helping you smash your goals in 2020! More kit, more classes, more perks coming this year. exciting times ☺️ thank you all for your continued support you have… instagram.com/p/B6x1di7lWVV/…

#Repost breathe.brogan • • • • • • @Unit9_ HOLIDAY YOGA Monday 23rd & 30th 0930am! (No class Christmas or NYD) Last regular class this Wednesday 18th 7pm! . . . #Unit9 #Neath #newyoga #NewClass #RomWod #Flexibility… instagram.com/p/B6ND5hWlDMc/…

Massive congratulations to this lot for completing the first UNIT9 Bootcamp. You all done amazing 🙌 Due to the success we will be doing a January back to fitness bootcamp to help you shred the extra christmas… instagram.com/p/B6IZlUul3xy/…

#Repost punkfit_19 • • • • • • 150kg rack pull done !! Not pretty but it’s up and I held it. Really want to do this from the floor next week and finish this year better than expected, thank for the inspiration… instagram.com/p/B6IOiNHFk8S/…

#Repost fireballlabz • • • • • • Unit 9 Fireball Labz Jawbreaker landing now @Unit9_. Head on over to pick up a tub of our amazing pre-workout. You won't be disappointed. 🔥🔥🔥 #fireballlabz #teamfireballlabz… instagram.com/p/B5_KDGjljHi/…

#Repost @petercullenbass • • • • • • Unit 9 Great session today with bryonyfayex looking forward to seeing her smash her goals already #fullbodyworkout #squat #girlswholift #fitness #gym #pt #personaltrainer @ Unit 9 instagram.com/p/B598brolwUW/…

#Repost @petercullenbass • • • • • • Unit 9 Hanging out a Unit 9 today #calisthenics #frontlever #tallguycalisthenics #gym #fitnessfreak instagram.com/p/B5595x4lrF4/…

**XMAS OPENING HOURS* SAT 21st - 9am - 12pm SUN 22nd - 9am - 12pm MON 23rd - 9am - 12pm TUE 24th - 9am - 12pm WED - 25TH - CLOSED THU 26th CLOSED FRI 27th - 9am - 12pm SAT 28th - 9am - 12pm SUN 29th - 9am -… instagram.com/p/B52aF_7FVhr/…

**CHRISTMAS CRACKER DEAL** Our christmas cracker deal is back!!! Stuck on what to get a loved one for Christmas? Why not get one of our Xmas Crackers with a voucher inside for one month membership at UNIT9!!!… instagram.com/p/B5ujse4Fp1g/…

Who is coming to spin tonight to burn a few extra calories before the Xmas festivities? 🎄🤶🎅 TUESDAY CLASSES 6:00am - 6:45am SPIN 🚴‍♂️ 9:30am - 10:00am T9 FITNESS 🏋️‍♀️ 17:45pm - 18:30pm BOXING 🥊 19:00pm - 19:45pm… instagram.com/p/B5nDgmJFt1a/…

#Repost @joflewin • • • • • • Unit 9 Lovely rebuilding session with the Mums this morning 💛 Here we are focusing on stretching for lower back pain relief. #mumsthatlift #mum2be #mums #baby#prenatal #personaltrainer… instagram.com/p/B5k2RZsl4EO/…

#Repost mikejenko1978 • • • • • • Unit 9 370kg for 6 reps,the road to 400kg continues 🏋️‍♀️😂 @ Unit 9 instagram.com/p/B5kXglxFmwK/…

#Repost leilahmatthewspt • • • • • • Been waiting for this day for 6 months - the real OG is back!!! 🙏 finally have a training partner again! Let’s gooooo 😎 @LucyNThomas @Unit9_ instagram.com/p/B5awMBqF1Gd/…

#Repost @joflewin • • • • • • Unit 9 💜I love this class💜 Mum & Baby Class Every Monday 10:30 Wednesday 10:30 Friday 10:30 #BuildingStrongMums #personaltrainer #postnatal #preandpostnatal #pelvicfloor #core #health… instagram.com/p/B5Tc01DFz8m/…

This Christmas we are collecting for Dulais Valley Food Bank. If any members would kindly like to contribute there is a list of items that are needed on the second page 🙌 Thank you for helping this worthy cause 🥰 @… instagram.com/p/B5SmIbZFYKk/…

We have had such a huge response from our BLACK FRIDAY offer we have extended the sale - £20 for the rest of the year 😱😱 HAPPY MONDAY 🙌🙌 @ Unit 9 instagram.com/p/B5SIvj3F-u2/…

What a great night last night at the MPTC "Apprenticeship Awards Night" well done to Josh & Ki for completing their Apprenticeships and becoming an integral part of the UNIT9 Team 🙌 Special mention to Josh who was… instagram.com/p/B5M2eTjF0A5/…

#Repost keanemachine31 • • • • • • Unit 9 @Unit9_ deadlift your way to a good weekend......get your big lifts in with fireballlabz ... because you know what time it is baby.......#####deadliftershoes… instagram.com/p/B5Kf2Ggl5I0/…