Scott Nusbaum

RT @TrustedSec: Headed to the Queen City Conference? Don’t miss @qu13t0ne presenting “I Will Survive: Protecting Backup and Recovery in the…

@nyxgeek Did you reset the doctor password? :)

Had a virtual Dr appointment scheduled today and while resetting my password, noticed that it's possible to reset ANYBODY's password with their reset feature. Awesome.

@Octoberfest73 @GuhnooPlusLinux I haven't touched it in a while but let me know your issues and I will see what I can do.

@GuhnooPlusLinux @_snus Huge sigh of relief when I saw it already existed because there was no way I was going to write it. The build script needs some love though unless that was intentional

Today’s spaghetti: Modifying the C# version of COFFLoader to embed several BOFs within it so that it can be ran through a webshell capable of reflectively loading .NET programs 😵‍💫

Just did a inbody scan. To baseline where I am at. Time to go on a cut. Not happy with my numbers but it is nice to have the numbers that I cannot argue with. I now know what my goal weight and corresponding body fat percentage. Time to plan!!!

Something about aging and still trying to stay active that I hate. Feeling a new pain all of a sudden and wondering if this is the new normal.

@HackingDave That gym looks so different from the last time I saw it. Looks awesome

Back and bicep day - my fave #wehackhealth

What an odd feeling thinking "wow it's a recovery week I only need to run between 10-15 miles this weekend"

22 mile trail run today was a lot of fun. Miles 12-18 sucked but that happens. 4 more weeks until my first 50k race.

@_xpn_ And a lot of what people do is built off of others work.

A nice reminder that everyone underrates their skills and talent youtube.com/watch?v=dZCrdS…

This is fun. Finally get to see them live

I want summer. Tired of running in this cold.

@HackingDave Never had that one. I will have to try it some time. Hot tub and a beer that sounds like a great combo

@_snus Went for a goose island bourbon barrel aged

Still got a 1000 calories left… might have a beer .. or two 😂

@HackingDave That's why I said only one. Problem is it tastes good so you think you can have a second. Don't

@_snus 18% 🤣🤣

@wyattearp @Skyline_Chili @graeters The Graeter's near us was out until today. My son made us arrive 20 minutes before the store opened and wait. He ended up not liking it at first then really liking it then it was only ok at the end. It was fun to watch

Well, now that is an interesting taste 😁 #cincinnati #skyline @Skyline_Chili #graeters @graeters

My body is ready.

@bencanning87 @dillonosborne I now have a mental image of you recording a full workout video from the airport terminal using carry on luggage as weights.

Tomorrow BFS-DUB-JFK-CLE About 18 hours of travel w/ @dillonosborne - we are going to shoot as much content as we can, so any questions or topics you want covered, drop em below…. nutrition / gym / life / business / travel / coaching / mindset … whatever you got… ⬇️

Ran 13.8 miles this morning. Was supposed to be 18 miles but in a foot of snow it already took 4.5 hours. Hardest thing I have done in a long time. For reference last week I ran 16 miles at 9:30 ave pace

@cyberGoatPsyOps You too

It's almost new years and I am dragged to a party all I really want to do is go back and hack. I think I might have a problem.