Ankush Datar

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Ankush Datar

Ankush Datar

@ankushd14

Author of the Health and Wealth Paradox 📚 Investment Professional 💹 INFS Exercise & Nutrition Science Coach 💪🥗 Blog 👇 https://t.co/ltRRAfmPPt

شامل ہوئے Nisan 2013
796 فالونگ4.1K فالوورز
پن کیا گیا ٹویٹ
Ankush Datar
Ankush Datar@ankushd14·
Anyone looking for some Inspiration to get a fitness routine in place for 2023,look no further The first pic my dad could barely squat,couldn't sit cross legged and had never worked out in the gym in his 63 years on Earth Things change sooner than you expect when you begin..
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Ankush Datar
Ankush Datar@ankushd14·
Bonkers marketing in the front of the label. Just translated this using Google Lens from a 7/11 in Tokyo Someone please confirm if I'm reading this right 😅
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Friends Of Wealth
Friends Of Wealth@friendsofwealth·
@ankushd14 its not easy to mislead in Japan, no clues about this product though
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Pritesh Gupta
Pritesh Gupta@priteshkgupta·
@ankushd14 if i were your cousin/friend, i would have rather asked you to bring me stuff like this from foreign travels than iphones. :)
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Ankush Datar
Ankush Datar@ankushd14·
Yoga is the one form of movement where I have to really drag myself to get the job done. I don't enjoy it as much but I know that it's crucial for my fitness journey to complement everything I do. I remind myself about this to be consistent and it's helped big time.
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Ankush Datar
Ankush Datar@ankushd14·
Oshino Hakkai near Mt Fuji. People live till 90-95 here on average because of the outstanding quality of water and air. Mt Fuji air and water are available to take in cans here. I feel like a different human being breathing the air over here.
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Saurabh
Saurabh@saurabh·
@ankushd14 Incredible. Time to come meet you again.
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Ankush Datar
Ankush Datar@ankushd14·
I've arranged all my blood reports, body composition, DEXA, ECG blood work and more on G Drive. Now thanks to Claude connectors with my Gdrive, I'm able to easily extract, analyze and review any data point I want. I do this for a few of my mentees as well, helps big time.
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Ankush Datar
Ankush Datar@ankushd14·
Some absolutely epic guests on the How I Write podcast with @david_perell Can't wait to listen to these episodes!
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Ankush Datar
Ankush Datar@ankushd14·
Kids these days won't know what a real Champions League semi final robbery is.
The Athletic | Football@TheAthleticFC

“It’s a f****** disgrace!” On this day in 2009, Didier Drogba let the television cameras know exactly how he felt after Chelsea were knocked out of the Champions League by Barcelona. After a goalless draw in the semi-final first leg at Camp Nou, Michael Essien put Guus Hiddink’s side in front early - and Chelsea felt they should have had several more opportunities to extend their lead from the penalty spot. However, referee Tom Henning Ovrebo was emphatic in his denial on each occasion - and Chelsea had their place in the final snatched away in stoppage time. Andres Iniesta’s strike sent Barcelona through on away goals, leading to Drogba’s infamous outburst.

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Asha
Asha@potterly_head·
@ankushd14 You trust Google Drive too much. 😅
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Ankush Datar
Ankush Datar@ankushd14·
50-year-old Ankush will regret that he never did enough resistance training and followed a healthy nutrition plan. He’ll never say he was glad he didn’t lift and eat well. The plan is to not disappoint the future Ankush.
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