FlyRis

Yeah… they are..

@XXL Soul ties, maybe, by your side

What’s the last song that had you like this?

@DarinBashaw @jemelehill You are delusional sir. Disrespectfully - This comment is so dismissive as you associate your child hood to this experience when it is not even remotely close.

@jemelehill I doubt it had anything to do with race, they are friends after all. I was called monkey too, liked to swing on the bars and act silly. Started with my dad introducing me as his little monkey as a kid due to hyperactivity issues.

White parents: Our children are too fragile and young to learn about race. White kids:

@DrKristieLeong Drink water before bed, because it’s not going to help the clots first thing in the morning- they’ve already settled in for the night so to speak.. always keep hydrated, that’s the key

Morning is the most common time for people to have a #heartattack. When you wake up, the #stress hormone cortisol is at its peak. Get out of bed slowly, #stretch, & drink a glass of #water. Dehydration makes it easier for blood clots to form.

Cinderella…At the end of the day she came through big. 🖤

When we're near water, our blood pressure drops, breathing evens out, and we shift our focus to our external surroundings. This is called "blue mind," a sense of calm that comes from being around water. #stressrelief #mentalhealth #nature

The Worst Way to Take Vitamin D? With water only. Vitamin D is a fat soluble vitamin and needs dietary fat for absorption. Any fat soluble vitamin such as A, D, E or K needs a fat source such as nuts, avocado, or after your meal. It's a waste otherwise.

@chillin662 #Outkast and their longevity reign

An underrated track from when OutKast collabed with #Mystikal on The Wood Soundtrack Neck Uv Da Woods was the 1st time in which 3 Stacks calls himself "Andre 3000" #OutKast #ATL $ASS #HipHop #NewOrleans

I’m looking forward to three day weekends, escapes and getaways for and in love and life..

#Fitness tip: When you watch television, don't sit the whole time. Instead, do planks intermittently. Your core affects the condition of your chest, shoulders, back, and neck. Planks will help strengthen these muscles. #fitness #exercise

@DrKristieLeong Sorry !! Have a great upcoming weekend!

@fly_ris Thanks! Have a great weekend. :-)

A study links early morning #exercise with better #bloodpressure control & improved sleep. Wake up, stretch, drink water, & take a short walk. fitness bit.ly/2S63jI7

You can never hold the past hostage - fights, disagreements, things that made you angry. Move forward with intent and love and accept your now as opposed to holding the negatives in the past.. life passes and changes us.. feelings thoughts and emotions. Embrace your present

@uu57 @PeelPolice So happy he was found amen

@PeelPolice Is this the kid who was missing last night? He was found? Good news then .

Always thought I was greedy if I demanded firstness but really, it’s called being stupid and simple. Maybe I have to take my own self seriously. Stop my own bullshit. Periodt.

All you can do is accept what’s at face value… God looks after the rest because one thing about God, he don’t play about me 💯🙏🏽✌🏽

Moving your body is the most natural thing. What's unnatural is keeping it in one place too long! Do more of what's natural - move! #exercise #fitness

I’m sure it will be better than my wicked snowstorm and lack thereof.. I don’t remember what it’s like to have normalcy

COVID-19 is the third-leading cause of death in Canada, but it’s older people who are dying. That we accept this and carry on as if the pandemic is over reveals our ageism: We don’t value older people, says @machealthsci’s Dawn Bowdish. | @McMasterIIDR ow.ly/ar1r50NzSxY

If you never truly feel safe and secure you can never fully enjoy what you have or be yourself..