Samaritans of Pendle, Burnley, Craven & Rossendale

A simple conversation could help save someone’s life. If you spot someone who doesn’t look OK. Small, soft questions can be a gentle way in - they interrupt the cycle of thoughts and help someone shift a little inside and engage with the world outside of their thoughts

If you’re stuck in dark place in your head right now this post is for you 💚

We’re here at @cravencollege handing out goodies to raise awareness that we’re available to talk any time day or night on 116 123 📱

Here at @cravencollege #Wellbeing #Fair today! Stop by for a free pencil or wristband or call us any time day or night on 116 123 📱

Our pals at @SandylandsSport enjoying a cuppa and a chat together for #BrewMonday ! @samaritans are here to talk things through any time on 116123 ☎️

Blue Monday? Actually, totally made up. Join us for Brew Monday instead 💪 If you do one thing today, reach out to someone you’re worried about and ask them how they’re really doing. Let’s turn small into big talk over a brew. ☕💚

We’re at #Burnley Manchester Road train station today handing brews and biscuits for #BrewMonday come say hi! Or call us on 116 123 ☎️

#BrewMonday is here! @samaritans We’re here at #Skipton train station handing out brews and biscuits. 🍪 ☕️

Loneliness, relationships, work, money, mental health. Talking can make even the biggest problems feel smaller. If you’re struggling and need to talk to someone this Christmas, @samaritans are here 24/7 on 116 123.

This time of year, can stir up some difficult feelings, especially if life is already feeling tough. Please remember you’re not alone – we’re here to listen 24/7 on 116 123 Thank you to Pin Ying (Instagram:LittlePrints.art) for the beautiful illustration 💚

Most of us have a friend on our mind that we keep meaning to message, maybe because they’ve gone a bit quiet or they’re having a tough time. But life gets so busy we end up putting it off. If you’ve got a spare moment now, this is your reminder to check in with them.

Whether you're celebrating this #Halloween🎃 or not, remember: it’s okay not to feel okay. Samaritans are here to listen whenever you need.💚 📞 116 123 💻 samaritans.org

Freshers Day at @cravencollege @cravenaviation ✈️ Call us any time day or night on 116 123 📱

If you take one thing from World Suicide Prevention Day today it should be this: if you think someone isn’t OK, ask them about it. You can interrupt someone’s suicidal thoughts. You could even save their life. Let’s prevent suicide today. Because tomorrow’s too late.

To anyone affected by suicide – we’re thinking of you. Reminder: if you find World Suicide Prevention Day hard, for any reason, it really is OK to switch off from social media tomorrow. Take care of yourselves 💚 We’re always here to talk on 116 123 📱

🌅 Join us for the Samaritans Dawn Walk 🌅 📍 Seedhill Athletics Track
📅 Sat 11 Oct 2025 | 6am arrivals
🚶 5km (12½ laps) | 6:30am start Walk at sunrise to support #WorldMentalHealthDay 💚 Free event – raise funds, walk in memory, walk together.
#DawnWalk2025 #Samaritans

We know that reaching out for support and calling us can be a big step 💚 Don’t worry if you feel nervous or unsure of what to say at first, that’s OK. We may ask a few questions to help you explore how you feel. We’re here 24/7 on 116 123 📱

The start of a new month, a new week and a new term in education. If it's all feeling overwhelming and too much we're here to listen 24/7

At #Colne Rhythm and Blues! 💚 Call us any time day or night on 116 123 📱

When life is tough it can be hard to know how to talk about it. You don’t need to have the right words to call us, we’ll meet you exactly where you’re at and help you talk through your thoughts. 📱 116 123