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🗣️ Say it (shout it) out loud. Letting it out helps you process faster. ✍️ Keep a journal and write them down. ⛰️ Get help from nature. Add a physical disruption to let the endorphines do the work. Continue reading: buff.ly/3o8OuHy

Are you struggling with negative thoughts? How would your life change if your thinking was more balanced? Our Founder, Devon shares three exercises that will help you befriend nagative thought patters 👇

Read the full article here: buff.ly/40vch2m

🚀 Sphere connects coaches with your leaders and your teams. We set you up in under 24h - learn more here: bit.ly/40Cqc6H

Nearly 70% of individuals report that their manager has a greater influence on their mental health compared to their therapist or doctor... We find that statistic quite 😱😱😱 Do you?

The beauty of coaching is that it's tailored to you and your unique needs. It's not a one-size-fits-all approach. Join the ranks of 100s of companies that know the winning formula and are building the leaders of the future with 1:1 coaching. bit.ly/40Cqc6H

🚀 Struggling with self-confidence? - a coach focusing on mindset and beliefs may be the key to unlocking your potential.

Everyone has their own style of self-development... ...You can discover yours through coaching 🌟 Self-development is a lifelong journey that looks different for everyone. There are different styles of coaching that cater to different needs and preferences.

What do you want from life? It’s ok to say you don’t know… You’re here… You’re breathing… You have a mind… And you have the power to choose what comes next. Become your best self. First sessions on Sphere are always free 🔗 bit.ly/40Cqc6H

@dewayneroyj @qdwoods 👋🏽 both! Let us know if you want to learn lots and we’ll connect you with our Founder @devsdevelopment

@qdwoods Check out @sphereishere_

What startups are tackling coaching? Things like health, life, etc. I would love to learn more about the software being built in this space!

🎙 Calling all Women Entrepreneurs! Apply to E-Series and you’ll get some additional coaching à la @sphereishere_

Have you heard about @sphereishere_? FWE x Sphere was to invest in YOUR growth before #FWEeseries West. Get your application in for E-Series West by Feb 7 and you could win up to 1.5 hours of 1:1 coaching with a @sphereishere_ coach. Learn more + apply >> fwe.ca/eseries-west

@qdwoods 👋👋☺️

Applications are OPEN for #FWEeseries in #Vancouver! We're teaming up with @sphereishere_ to offer a select number of successful applicants 1.5 hours of 1:1 coaching to use before #FWEeseries begins. Invest in YOU - Complete your application by Feb 7! fwe.ca/eseries-west

PREACH! This is what we've been saying all along at @sphereishere_ Thank you @globeandmail 🙏 Workplace coaches shouldn’t just be for senior executives buff.ly/2CK1Aji

@Pamela_Lund Excited you’re here with Sphere 💙 #tothemoon 🌙🚀

Thank you to everyone who connected me with business coaches a few weeks ago. I decided to go with @sphereishere_ for now. I dig what they offer and the ease of use. Will update after I have info to share on my experience with their coaches.