r ⁷ | edtwt 💌

@c0ffeesyrup okk tysm !

@thvsfav you should eat the same amount of calories as your basal metabolic rate! I recommend using a bmr calculator to see what yours is, varies a lot from person to person

Dropping 2 pounds immediately after a metab day..guys have your metab days

@googieeyed first thought is that i have to omad a whole pack 😝✌️

kinda hate how my first thought when i saw that bts was dropping oreos was how many calories are gonna be in the cookies 😭

@wannarexicfrfr @flrnovaq same bro i’m just rawdogging this fr😭😭

@flrnovaq I don’t even have a weighing scale😭🙏

why weigh once a week ?????weighing myself neever

@yizhuovr i kinda hate the texture ngl 🫩🫩

edtwt what are our opinions on salad 🤔 personally id have it as my last meal

@Jenniemam1 @PopBase just bc ur fav lost..cry 😭😭

@PopBase There have been no summers with this song playing

‘SWIM’ by BTS wins Song of the Summer at the #AMAs.

@xxxsjrny SALTED CARAMEL

Which halo top flavor should i get QUICKLY

@skinnebo @thesnorkening omg how many cals is that??

@thesnorkening ham turkey and cheese with almost all of the salad and sweet chilli sauce 🤤

had a subway for the first time in years today omg it absolutely slaps in the sun let me tell u

@bunofheart omg yum how did you make this

lean cuisine pizza 390 cals 20g of protein i only had a bite cuz the texture freaked me out—was super floppy 😭😭😭 it tasted rlly good tho

@saillanss mcdonald’s either 6 nuggets, small fries and diet coke or hamburger and small fries and diet coke 😋

edtwt, what do u usually order when eating out? let’s make a low cal cheat sheet

@sekitsuii 10k is still lots i promise especially when restricting and under eating :/

would u guys hate me if i didnt hit 20k steps every day and aimed for over 10k instead ....

@dakagamihiiragi omg wowww stay safe ml !

@thvsfav tyyyy <33 the very first pic was 120, the second was 105 and the third is 92 (lbs) !!

almost thirty pounds down from the first pic...(ᵕ—ᴗ—) thought my legs would be like sticks by now wthhh

@desiredeer i lowkey do this for my omad like twice a week halo top is so goated

is it considered socially acceptable to omad a whole pint of 300 calorie ice cream 🤔

@jules_hatescals YESS I RECOMMEND THE SALTED CARAMEL ONE !!

Is halo icecream really good ? I wanna know opinions before I try it out!

@romyrexia omg this is amazing !! how did you do it and how long did it take ??

bmi 23.4 to bmi 19.7 OFFICIALLY 20 LBS DOWN YOU GUYS !!!! decided to wear the same jeans for comparison and wow it makes the difference so much more obvious

@yangloaff congrats omg 🥹🥹 how long did it take ?

oh also i’m back at my lw, it took me forever cause i ate a bunch of sodium and i keep eating carbs. hoping i can drop to a new lw soon!! 🎉

@bunofheart omg ur so tea how long did this take ??!

128 vs 102

@nabisoleil wanna be mooties🥹🥹

some of my fav bts thinspo a lil thread for #edtwt ♡/↻ appreciated !

@k1ttykut wanna be moots ?🥹🩷

also lots of newoomfs… HIIII I LOVE YOUUU!! 🌸💗