nia ݁edtwt

⋆ ݁Ი𐑼 nia’s #armytwt / #edtwt intro 2006, 162cm, she / her jikook bias, sw 60.8kg vent acc (may occasionally post threads) lets be mutuals 🥟

Just a reminder that if you've been constantly losing weight and you start getting hungrier than usual and start allowing yourself to have "cravings/cheat meals" that's bcz ur body wants to gain weight back don't fall for it, you will gain the weight back

@honso0l kam pls take care okay? 🫂

considering suicide tonight who cheered

@prettyshse 😋 yummm

breakfast 😋 (~121kcal)

@sapphirecaIs why does everyone suddenly have renpho i need to get it too atp

i love that my scale app just lets me do this

@oatlymatchai it's called renpho !! i got it on amazon for like $25

i want to have a crazy weight drop like jungkook pleeeeaaasseeee

looking at last year’s bikini pics .. i’m sick to my stomach

i’m so excited for the day i randomly post a pic of me in a bikini and everyone notices i lost a shit ton of weight

i’ll never understand the concept of losing weight healthily bc every time ive tried i always resorted back to my disordered eating habits

i was able to eat tofu, some salad, fruits, and even some chicken today! it was a pretty good meal plan honestly i just obviously won’t do this all the time bc 500 it’s hella low

IKTR OMGG

why’d it take me 19 years to realize just how good bananas are i need to eat them with everything now

@skinnizuccini YUMMYY

breakfast 𐙚 250 cals 22g protein

HOLY SHIT i found ranch for zero calories 😮😮

being aware of the skinny propaganda with the rise of conservatism whilst still wanting to lose weight

@mattysnowpuff i always read while pacing or i scroll thru pinterest

people who pace around their room to get their steps in, how do y'all entertain yourselves?😭 I'm bored

I eat 1 calorie over my budget and this is genuinely what my afternoon looks like after

@mincalzz ty lara 🤍🤍

@googieeyed u’ve got this oomf !!

i feel so fucking ill how did i manage to do this tmrw im restricting to only 600 cals at most oh god

@lilhavek ty nik i’ll try my best 🤍

@googieeyed u got this nia!! but i don’t recommend restricting more tmw, this will probably make u binge more, just try to eat at your usual deficit but w healthier n whole foods