Alien Shopkeeper

Nick Mullen's fingerprints all over these Shane Gillis jokes

@juliandorey @piersmorgan @HODLsolana Piers rocks hoes, Levin rocks fellas

the @piersmorgan BEATDOWN of mark levin featuring “ether” by nas shoutout @HODLsolana for the edit 🔥

@bridgietherease They could release a thousand new blurry videos tomorrow and it wouldn’t add something new

so has anyone actually changed their views following today's 'disclosure' release? mostly I'm seeing people from every possible viewpoint saying "ah, just as I suspected"

@timburchett @realDonaldTrump "I don't wanna get people's hopes up.." or "Holy Crap is coming.." WHICH IS IT?

Remember the Feds told us these files didn’t exist and @realDonaldTrump stood up to the deep state. The 1st drop will be big but in comparison to what is coming they will be a drop in the bucket. I would say “Holy Crap” is coming.

@jakebrodes 💀dead within 3 years - very conservative estimate

He’s very clearly in the awesome revelatory/transition phase of drug addiction where you realize it’s much more fun to do A Lot Of Them Alone instead of just A Little In Public. And Then The Fun Really Begins

@IterIntellectus taking photos outside of expensive shops

what’s the female equivalent of a man playing video games?

@BakerBarbell If a lifter consistently has this pattern of a rough first set and a strong third, is it reasonable to say they could actually be lifting heavier if they dialed in the warm up?

If you routinely perform poorly on the first set of an exercise, that’s usually a sign of one of two things. 1. Insufficient warm up prior to that first set. Many inexperienced lifters only think of warmups as just “warming up” - getting loose, getting blood flow to the muscle, stretching out, etc. Once they feel “warm” they think they’re ready for a heavy work set. They forget about the part where they need to acclimate their nervous system with a series of progressively heavier low rep sets prior to the first work set. I like to have the final warmup set be a single at about 8% less weight than the workset. This can be intuitive for the first lift of a day but may also apply within a workout to subsequent exercises following the main lift. For instance, a lifter moves to Incline after Flat Bench. Thinks he’s warm and goes right into his first heavy work set. He performs poorly on the first set of Incline, but the second and third set feel oddly stronger. Probably needs 1-2 low rep low fatigue acclimation sets of incline to grease the groove of that movement prior to the first workset. #2: Fatigue Poor first set performance can also be from fatigue. Either way too many warm up reps or not taking enough rest after the final warm up set prior to first workset. Even though warm ups are not hard, it’s easy to discount the amount of total reps you might perform across multiple warm ups sets. If you rush right from that final warm up set into your first workset, you can hamper performance. Likewise moving from one exercise to the next. Offer racks the bar on the bench press and walks right over to the DB rack and goes right into his first set of DB Incline presses and has a shitty first set and doesn’t know why. Takes 3-4 minutes of rest and then has a better second set. A good way to summarize is just to slow down. Take your time with warm ups and don’t rush through them or skip sets. Always be monitoring rest time between sets and between exercises

Uh oh, can’t call them Antisemites, so now what?!?

@benaveryisgood Zero crowdwork. Very good.

Norbit | Comedy store set from March 30th, 2026

POV: you’re a Palestinian kid watching the two settlers that killed your family have a swingers party

fuk yeah! insert disk 12!!

@kurtmetzger "There's enough here to make jerky!" ⭐️⭐️⭐️⭐️⭐️

@steelkrill @Pirat_Nation Skills are no longer a limiting factor. Ideas are what matters anyway

@Pirat_Nation Honestly this sucks. I learned coding at an early age to actually build games, not type prompts and let AI do everything. This "vibe coding" crap (or whatever it’s called) kills the craft and will only create more slop. Game dev should be a skill, not a fucking prompt IMO.

The game engine Unity has announced plans for an upgraded version of its Unity AI tool that will allow developers to "prompt full casual games into existence" using only natural language prompts no coding required.

@kurtmetzger @GoodMicWork the thought process is always the same.. why is this shit in my feed.. then I see the beautiful Kurp Derp right below

@GoodMicWork Yeah! The kinda guy people wanna have $60k worth of pizza and hot dogs with!

Easily the coolest, most normal acting President we've ever had. Sense of humor, down to earth, knows shit about sports, respected by intelligent, non-racist citizens. I didn't agree with ALL of his policies, but he's impossible to dislike. We need sanity back in the White House.

@gregmushen very good

A new peptide that’s really helped my mitochondrial health is walkamorelin. Very hard to find, yet surprisingly accessible.

Great thread @gregmushen. I have a question for you about protocol/programming and expected, almost guaranteed results for most people. For example, in strength training, I know for a fact through both personal experience and witnessing it with my own eyes that most adult males under 50 can be taken from the couch to a 315lb squat (3 sets of 5) in 4 months or less if they follow specific programming and take insufficient calories and protein. I don't even think it's not even controversial to say so. What would be the walking equivalent of such a protocol for a sedentary person (or male if it matters in walking)? Let's say they have a VO2max of 30 at the start and are 30%bf. What can most humans expect in terms of measurable results in what length of time? Thanks for taking the time to read.

Walking can be enough for aerobic health, and can be a great intervention for fat loss. Here is why 👇

It’s surprising that after devoting hundreds of millions of hours to watching random men on YouTube debating each other for clicks like some sort of Charlatan’s Vaudeville, we seem to be worse off than when we started.

@kurtmetzger "He takes baths!!" ⭐️⭐️⭐️⭐️⭐️

nycomedyfestival.com/lineup/news-4-… Click link for tickets!

@kurtmetzger "your brain's a fukin myth!" ⭐️⭐️⭐️⭐️⭐️

TALKING SHIT! w/SIR ELTON JOHN Episode 2

@Ealhswith85 yes, but have all the homeless been cut in half yet?

@AlienShopkeeper Update: Labour scum has housed every migrant, Not the citizens

UK people, I need an update!