Mark Rowe

166 posts

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Mark Rowe

Mark Rowe

@MarkLRowe

Founder @DynoMed. Clinical Physiologist. Sleep specialist #sleepapnea. Building something new. Farmboy. 😁

Ireland Tham gia Temmuz 2014
782 Đang theo dõi289 Người theo dõi
Ankur Nagpal
Ankur Nagpal@ankurnagpal·
I've tried lots of stuff for better sleep: - Blackout curtains - @eightsleep (which i <3) - No screens in bedroom - Giving up booze - Consistent bedtimes But you know what's worked better than all of the above combined? No longer running a startup I sleep great now 😚
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Mark Rowe
Mark Rowe@MarkLRowe·
@TakedaPharma It might be easier to measure the benefits of Orexin in sleep apnea RES if the you could measure sleep apnea therapy efficacy! We could help with that 😎
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Takeda
Takeda@TakedaPharma·
#WorldSleepDay is an annual, global call to action about the importance of healthy sleep. This year, we’re raising awareness of sleep-wake disorders, such as narcolepsy.
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Mark Rowe
Mark Rowe@MarkLRowe·
When "cheat meal" Sunday turned into a entire bingefest day... Sleep was an insulin strewn mess. I'm gonna sleep like a log tonight and cannot wait!! 🤤💤
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Mark Rowe
Mark Rowe@MarkLRowe·
@niki_kehoe I think you're right! I'll just count today as half time! 😁
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Mark Rowe
Mark Rowe@MarkLRowe·
Just a reminder of sleeps effect on boosting your immune system. Help that vaccine 💉😎 #1" target="_blank" rel="nofollow noopener">webmd.com/vaccines/covid…
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HSE Ireland
HSE Ireland@HSELive·
@MarkLRowe Hi Mark, can you check if your app store is set to Ireland? Try changing your settings under languages and regions.
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Brandon Peters, MD, FAASM
Brandon Peters, MD, FAASM@BrandonPetersMD·
@SleepReview I’m not sure about the ASV part, but I agree that sleep apnea is overwhelmingly missed as a contributor to chronic insomnia.
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Sleep Review
Sleep Review@SleepReview·
A whopping 80% of treatment-seeking people with #insomnia are experiencing physiological fragmentation of their sleep and resultant chronic insomnia from undiagnosed OSA. And the therapy that worked for most? ASV. buff.ly/2NMWrMx #sleepapnea
Sleep Review tweet media
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Mark Rowe
Mark Rowe@MarkLRowe·
@domjoly He's nailed the hardest part, which is simply falling asleep. If he's waking in a panic after 2wks, there's a technical issue. 👍 👍For helping him. #lifechanging therapy! 🎉
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Ellen💤💤💤
Ellen💤💤💤@Sleep_NP·
To be clear, the ring doesn't actually tell you anything. It collects data which you can then analyze for patterns. If you're going to start blindly believing inanimate objects I hear toasters give excellent relationship advice. #sleep wired.co.uk/article/oura-r…
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Mark Rowe
Mark Rowe@MarkLRowe·
@NewstalkFM @bobbykerr @IEDR_dot_ie Great little town, but distinct lack "green" space! The mud pit that is the Cresent could to be filled in, converted to leisure space & the curved road street pedestrised.
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