Recovery Runners

Join us tomorrow morning down at RR HQ at Reynolds Boxing Academy Couch to 5k if there are any takers plus the usual group runs with paces to suit all abilities. Everyone welcome as always @alison_4life @BBCLeeds @dombott1973 @ikramofficial @jugi1969 @RunComPod @SurvivorsLeeds

Great to see everyone this morning. No C25Kers so a mixed paced 4 mile group run @CombatStress represented by John Dennis doing his March in March @alison_4life @BBCLeeds @dombott1973 @ikramofficial @jugi1969 @SurvivorsLeeds @RunComPod @forwardleeds @mentalhealth @MindBodySoleUK

Join us 2moro morning Wk 6 of our C25K+ other routes with paces to suit everyone All welcome as always @alison_4life @BARCALeeds @BBCLeeds @DeputyMayorPCWY @dombott1973 @jugi1969 @ikramofficial @MAAN_LTHT @MindBodySoleUK @MindWellLeeds @SurvivorsLeeds @RunComPod @mentalhealth

Medals + refreshments 4 all Please bring an Easter egg + food bank donation to help those that need it £5 per person All welcome @alison_4life @BARCALeeds @BBCLeeds @DeputyMayorPCWY @dombott1973 @ikramofficial @jugi1969 @RunComPod @SurvivorsLeeds @MindBodySoleUK @MindWellLeeds

Great to see everyone this evening at @5ways We all went out together to get Gaz round his first 5k. @forwardleeds @BARCALeeds @alison_4life @BBCLeeds @dombott1973 @ikramofficial @jugi1969 @MAAN_LTHT @SurvivorsLeeds @RunComPod @MindBodySoleUK @MindWellLeeds @mentalhealth

Just a few Recovery Runners this Sunday, but they had a good one. #YourWeekendRuns

Small bit perfectly formed turnout this morning at RR HQ at Reynolds Boxing Academy Week 5 of our C25K plus a 5k group run. Well done everyone @alison_4life @BBCLeeds @dombott1973 @ikramofficial @jugi1969 @RunComPod @SurvivorsLeeds @mentalhealth @MAAN_LTHT @RugbyLeeds

This years Easter Food bank run Sunday 5th April £5pp Medals 4 all Please bring an Easter Egg + Food Bank donation to go to local community HOPE @alison_4life @BARCALeeds @BBCLeeds @DeputyMayorPCWY @dombott1973 @ikramofficial @jugi1969 @MayorOfWY @RunComPod @SurvivorsLeeds

Join us 2moro morning. Wk 5 of our C25K+ runs + routes to suit all abilities Everyone welcome as always @alison_4life @BARCALeeds @BBCLeeds @dombott1973 @ikramofficial @jugi1969 @LeedsandYorkPFT @RunComPod @MindWellLeeds @mentalhealth @Rethink_ @SurvivorsLeeds @LeedsMind

Join us tomorrow evening down at @5WAYSLeeds for Week 8 of our C25K and the usual Mystery Mooch All welcome as always @alison_4life @BARCALeeds @BBCLeeds @forwardleeds @dombott1973 @ikramofficial @jugi1969 @MindBodySoleUK @RunComPod @SurvivorsLeeds @Rethink_ @andysmanclubuk

Join us 2moro morning No track this week C25K wk 4 plus other runs and routes to suit everyone All welcome as always @alison_4life @dombott1973 @ikramofficial @jugi1969 @MAAN_LTHT @RunComPod @MindWellLeeds @MindBodySoleUK @BARCALeeds @forwardleeds @BBCLeeds @YorkshireSport

Meanwhile, off track and trail… #YourWeekendRuns

Well done everyone indeed. #YourWeekendRuns

Week 1 C25K 7k group and Track speed work this morning Well done everyone @alison_4life @BARCALeeds @dombott1973 @ikramofficial @jugi1969 @MAAN_LTHT @RunComPod @MindBodySoleUK @mentalhealth @BBCLeeds @YorkshireSport @SportLeeds @LeedsCommFound @forwardleeds @5WAYSLeeds

Join us tomorrow ABSOLUTELY EVERYONE WELCOME Track speed work BRAND NEW COUCH TO 5K 5-10K Social runs @alison_4life @BARCALeeds @dombott1973 @ikramofficial @jugi1969 @LeedsandYorkPFT @MAAN_LTHT @MindBodySoleUK @MindWellLeeds @RunComPod @BBCLeeds @YorkshireSport @CATCHLeeds

Great morning at the West Yorkshire Criminal Justice Network speaking about all things RR and plenty of networking #LERO @alison_4life @DeputyMayorPCWY @MayorOfWY @dombott1973 @ikramofficial @jugi1969 @LeedsandYorkPFT @RunComPod @MAAN_LTHT @BARCALeeds @forwardleeds @5WAYSLeeds

Join us tomorrow evening down at @5WAYSLeeds for Week 4 of our Couch to 5k as well as the usual Mikey Mooch. All welcome as always @alison_4life @BARCALeeds @forwardleeds @MindCharity @LeedsMind @dombott1973 @ikramofficial @jugi1969 @RunComPod @mentalhealth @SportLeeds

Well deserved, doing great work, all involved should be extremely proud 👏🏻👏🏻👏🏻👏🏻

@jugi1969 Thank you Justin and thank you for your unwavering support over the last 4 years. X