Olenka Sayko
24.2K posts

Olenka Sayko
@coco_chatel
Ukrainian-American. Theater/film/music/book lover. Former arts finance girlie. Left-ish Libertarian-ish. Life on pause due to disabling #LongCOVID.


Prof. Scheibenbogen heute zur Reha-Studie: Das Ergebnis ist erschütternd. Trotz zugeschnittener Reha keine Verbesserung in Krankheits- und Symptomschwere. Reha wurde zwar als hilfreich befunden, aber 43% verschlechterten sich sogar. Besserung nur bei 15% der Patienten.


This is incorrect While a hallmark of ME, PEM is not exclusive to ME In medical circles, the conversation around PEM has expanded significantly —especially as we’ve seen it crop up in other chronic conditions, e.g. Lyme disease, Fibromyalgia, Gulf war illness, EDS, POTS and LC




BPC-157 is my favorite peptide and its not even close. Can be taken orally (its derived from gastric juice), has incredible preliminary study results, and essentially makes you a better, more resilient human. 25 BPC-157 benefits (and mechanisms) you should know about: 1. Promotes hair growth (boosts blood flow to hair follicles) 2. Protects your liver (reduces inflammation and protects against fibrosis). 3. Heals your gut lining (restores gut barrier integrity and promotes epithelial repair). 4. Strengthens tendons and ligaments (upregulates fibroblast activity and collagen synthesis). 5. Relieves joint pain and stiffness (repairs cartilage and reduces inflammation). 6. Builds stronger bones (stimulates osteoblast function and bone remodeling). 7. Accelerates muscle recovery (enhances nitric oxide pathways and muscle regeneration). 8. Protects your brain and nerves (reduces oxidative damage and promotes axonal repair). 9. Heals wounds faster (increases growth factor production and supports epithelialization). 10. Speeds up recovery from injuries (via VEGF stimulation and growth factor activation). 11. Reduces chronic and acute inflammation (inhibits pro-inflammatory cytokines like TNF-α and IL-6). 12. Prevents stomach damage (protects gastric mucosa and prevents NSAID-induced lesions). 13. Balances your immune system (modulates cytokine response and supports anti-inflammatory pathways). 14. Restores energy levels (repairs mitochondrial function and enhances ATP production). 15. Protects your heart and blood vessels (maintains vascular integrity and reduces oxidative stress). 16. Supports nerve regeneration (axonal outgrowth). 17. Boosts blood flow to damaged areas (stimulates angiogenesis and nitric oxide pathways). 18. Improves skin health (enhances epithelialization and collagen production). 19. Repairs your teeth (supports periodontal repair and promotes bone regeneration). 20. Reduces post-injury swelling (decreases vascular permeability and inflammatory mediators). 21. Optimizes digestive health (reduces gut permeability and promotes tissue repair). 22. Speeds up soft tissue repair (stimulates chondrocyte activity and extracellular matrix synthesis). 23. Protects against oxidative stress (upregulates antioxidant enzymes like SOD). 24. Improves otherwise hard to heal wounds (stimulates cellular repair in ischemic or hypoxic environments). 25. Protects your organs (reduces ischemic damage and fibrosis).












