Exercise Solutions 已转推
We looking at #HeartRate based training from 6:20am on @Radio702; following @PhemeloMotene's follow up with @zacvh2 from @Exercise_s
Johannesburg, South Africa 🇿🇦 English
Exercise Solutions
1.2K posts
Exercise Solutions
@Exercise_s
We provide scientific assessments, support & training programs for a variety of athletes. Browse our website and meet our team! #triathlon #cycling #running
Bryanston, Johannesburg 加入时间 Şubat 2013
228 关注453 粉丝
Been a while since we checked in on twitter, here's some stats for this weekends @IRONMANWorlds! Are you racing?
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Exercise Solutions 已转推
Exercise Solutions 已转推
Final #BIG5 results available on the BIG5 website under "Athlete Information" big5sportchallenge.com Queries - marketing@worldsport.co.za
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Exercise Solutions 已转推
Have really enjoyed the last #ICCSP talk from @StephenSeiler. He really is the Texan/Norwegian version of @zacvh2
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Exercise Solutions 已转推
The team is locked and loaded, ready for whatever the day brings tomorrow @IMSouthAfrica #70.3Durban
Durban, South Africa 🇿🇦 English
You need to train but never underestimate the value of rest and recovery! twitter.com/jfriel/status/…
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Race numbers are out for @IMSouthAfrica #70.3Durban... 4 weeks to go are you ready??? m.eu.ironman.com/~/media/b8b75b…
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@suncityultra @TeamTissink @SmartTri3 @DBMultisportSA two teams entered and the smack talk is in full swing! #gameon
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Exercise Solutions 已转推
Our entries for #TrinityGold6 close this week, be sure to enter on time! 24 April 😎 trinitysports.co.za
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Pre race team dinner, all race ready for SA Triathlon Champs tomorrow! #redmist #podiums #SATriathlonChamps
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Exercise Solutions 已转推
Exercise Solutions 已转推
Hear how @Exercise_s' @SamFerreira81 is getting her training back on track after having a baby on @OldMutualLive dogreatthings.co.za/blog/dgt-podca…
Johannesburg, South Africa 🇿🇦 English
Good luck to the team racing @MidlandsULTRA tomorrow! Red mist racing all the way...
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