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Fount
759 posts
Fount
@FountBio
We build the most sophisticated health & performance products in the world so you can reach any goals. Used by Pro Sports, Olympic teams, and Special Ops.
Los Angeles 加入时间 Kasım 2020
37 关注2.9K 粉丝
@BriannaWu FlyKitt solves it for 93% of people. It works or your money back!
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I’ve been at @UniofOxford for less than 24 hours to teach at the #OxCLE24 @UMKCLaw - @WVStateBar program, and let me tell you, the FlyKitt by @FountBio is worth every penny!
Yesterday, I arrived in England feeling like a well-meaning but slightly clumsy character capable of handling the basics but just missing the mark.
This morning, while I might not be @us_navyseals material, I’m feeling ready to conquer the day!
If you don’t want to waste precious time battling jet lag, grab a FlyKitt! It’s the secret weapon every traveler needs.
Let the international learning adventure begin!
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@McCainJack Thanks for posting. 93% of people and lots of Team USA fly with no jet using FlyKitt.
More at FlyKitt.com!
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Fount 已转推
Join us tomorrow for a live chat with @AndrewHerrBio, CEO @FountBio, and Noom's CEO @geoffcook! 🎤
Learn about the health protocols trusted by pro sports teams and elite military units to optimize performance.
See you there! noomvibe.app/geoffcook/even…
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Solving jet lag isn’t always intuitive. But with FlyKitt, it is easy!
robyn@_robyn_smith
Putting my money where my mouth is and taking melatonin at 3:45pm because I'm flying to Ireland tonight Feels weird but @AndrewHerrBio & FlyKitt haven't been wrong once - jet lag is a choice!!!
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Jet lag is a choice. We’re excited for more people to know.
Check out FlyKitt now at @YotelHQ, as they launch their innovative jet lag initiative!
Andrew Herr@AndrewHerrBio
Word is spreading that jet lag is a choice! I'm excited to announce a partnership with @YotelHQ to introduce even more people to FlyKitt, so they can experience travel without the jet lag! Check it out at @YotelHQ NYC, London, Amsterdam, Singapore, and Istanbul locations.
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Fount 已转推
Inflammation Deeper Dive 1: WHEN DO YOU WANT INFLAMMATION
You’ll learn:
1/ How much inflammation you want when sick.
2/ Why to avoid multivitamins before workouts.
3/ Why to avoid cold plunge post-workout.
4/ When damage to the body is good.
Key Concept: HORMESIS
1/16
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Fount 已转推
IN-DEPTH INFLAMMATION PRIMER
Over 15 years running human performance efforts for the military, pro sports, & top executives, INFLAMMATION is one of the most important performance & health factors.
And it's poorly understood.
Follow along to go deep on inflammation.
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Fount 已转推
Quest/LabCorp say “Low” is <200 pg/ml, but read the fine print, and you’ll see:
“It has been reported that between 5 and 10% of patients with values between 200 and 400 ng/ml may experience NEUROPSYCHIATRIC and hematologist abnormalities…”
FYI, your doctor will prob miss this!
bayes@bayeslord
holy fuck I think I might have had a subclinical b12 deficiency dear god is this what normal people feel like
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Fount 已转推
on saturday march 9, together with @AndrewHerrBio and hosted by @solarissociety, we will be teaching you to build a nuclear weapon. in this one day technical seminar you will learn everything you need to know, from protons to weapon design.
tickets are limited.
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Fount 已转推
Looking forward to adding N=1 experiment and data tracking very soon @bhalligan!
Brian Halligan@bhalligan
I think someone should build the "HubSpot for longevity." I find myself going to @FountBio for coaching/supplements, @InsideTracker for blood, @prenuvo for scans, a concierge doctor for break/fix, etc. I want to go to one place for all of this and more. I want an application that links into my Whoop or iWatch and tracks everything. I want a community where I can learn stuff, that centralizes all the latest @hubermanlab et al stuff, that has coaches, that has the world's best longevity conference, etc. I want to go to a trainer that is "certified" by this company. I hope someone builds this. Let me know...
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Fount 已转推
Now up: My third post in the N of 1 Experimentation series.
You’ll become an expert on how to choose which experiments to run and in what order, to keep it easy to stay motivated, make progress, and be efficient with time, money, and effort.
blog.fount.bio/p/from-n-of-1-…
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Fount 已转推
From the research on saunas, I expect that steam rooms give most of the benefit, but hot baths and infrared saunas ONLY HALF.
There appear to be 2 ways saunas help.
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Dr. Rhonda Patrick@foundmyfitness
I believe the benefits of a sauna, primarily driven by activating the heat shock response, are likely replicable in steam rooms and even hot baths. Each modality has its own heat and duration 'parameters,' but the underlying principle remains the same. Personally, I use my 20-minute sauna sessions as a benchmark. If you're familiar with how that feels, you can use it as a baseline to get a likely comparable heat shock response.
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Flying from the US to Rome and am simply choosing not to experience jet lag.
Thx, @FountBio 🫡
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Jet lag is a choice. FlyKitt is the best choice.
Stephen Cole@sthenc
Flying from the US to Rome and am simply choosing not to experience jet lag. Thx, @FountBio 🫡
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