José C. Perales 🏳️🌈🏳️⚧️🏀🏃
37K posts

José C. Perales 🏳️🌈🏳️⚧️🏀🏃
@JCesarPL
Prof. @canalUGR / Psicología / Adicciones / Ciencias del Deporte / Baloncesto / Coautor de TRAMPAS

Lo de Jaén con Ricardo Darín es ejemplo perfecto de buena comunicación institucional. Cogen una anécdota, la convierten en historia, le meten humor y generan conversación. No informan: hacen participar.

Analyzing your own thoughts might seem healthy, but a new review shows that deep introspection is actually associated with higher levels of depression and anxiety, rather than boosting life satisfaction or overall well-being. dlvr.it/TRb3RP




Study (N=1,000) finds 77% of women over age 50 no longer worry about what others think of them; 75% were more self-assured. 37% were happier, 30% felt more confident,, 24% felt empowered once they stopped seeking approval. cambridge-news.co.uk/news/uk-world-…
















