Poppy Jamie

@pippalamb @tbpn @TBPNclips @johncoogan @jordihays @SchimpfBrian 👏🏻👏🏻👏🏻👏🏻

ALLIED DYNAMISM: the US, allies, trusted capital 🇺🇸🇬🇧🇪🇺🚀 📽️ Jumped on @tbpn to talk NATO 5% GDP defence targets and why I'm bullish on sectors adjacent to the US defence AND its allies: - 5% GDP spending target to hit by 2035 - US commitment to NATO reaffirmed +Article 5 🧵:

EXCLUSIVE: Suki Waterhouse and Poppy Jamie Are Launching an App for Friend Groups to Practice Gratitude Every Day trib.al/oAVFClL

@gaslighter @codyplof Yes i am that girl 😂

@PoppyJamie @codyplof Are you <the> Poppy Jamie of Ben Kingsley fame? I must know 🤞👍

Anyone have a sleep supplement they swear by? No melatonin.

@ddfangirl865727 Please can you blur photos as it’s illegal to post pictures of a baby

@Lalocripto @Sim_Pop @LensProtocol @zksync Awww thanks - agreed. The most important topic!!! ❤️🧠

I’ve been traveling to a lot of web 3 conferences, and I’ve never heard about mental health No doubt this is a hugely important topic and NO ONE speaks about it Thanks @Sim_Pop and @PoppyJamie for the great work Kudos to @LensProtocol & @zksync for AFK side event

👪 Britain urgently needs a new deal for parents Our birth rate is collapsing and women want to have more children than they're able to. We need to tackle access to fertility treatment, childcare, housing and the tax system. Column in today's @thetimes thetimes.co.uk/article/no-won…

It was always thought that the majority of melatonin was produced by the pineal gland mainly at night, in the dark. But we are now discovering that it is actually synthesized in the mitochondria of all cells, 24 hours a day. It seems to be much more than a sleep hormone

Disadvantaged children are growing up without books of their very own. Without books that they can love and cherish. And without a favourite bedtime story that they want to read again and again. Become a BookTrust Friend and help us reach more children with the magic of reading.

@mlarsonrichard @eloehnen Thanks for sharing!! Loved this episode to x

This podcast is a must listen. @PoppyJamie and @eloehnen thank you for making this. podcasts.apple.com/gb/podcast/16-…

@9plus1equals10 Ah thank you! This message has made my day! ❤️

@9plus1equals10 Aw so pleased!

Pillars of mental & physical health & “performance”: 1) Sleep 2) Sunlight 3) Movement, 4) Nutrients 5) Relationships (all kinds, incl. w/self). Amplifiers: Cold exposure (1-5 min, circa-waking & BEFORE exercise). Non-Sleep-Deep-Rest (NSDR); done at any time.

136: Move the body to heal the mind with Dr Jennifer Heisz shows.acast.com/notperfectpodc… #notperfectpodcast

135: Change your thinking to transform your health with Max Lowery shows.acast.com/notperfectpodc… #notperfectpodcast

I just subscribed to Renaissance Woman by Lynn Hanford-Day lynnhanfordday.substack.com/?r=3zkq2&utm_m…

135: Change your thinking to transform your health with Max Lowery shows.acast.com/notperfectpodc… #notperfectpodcast