Veronica, Collagen Scientist 🇵🇱@celestialbe1ng
How to regrow your hair in 2026 (for women and men), let’s go:
• microencapsulated copper peptide
• Biotin-GHK for keratin
• RCP complex, 2.54x over minoxidil
• topical caffeine
• Fountainhead rosemary oil
• microneedling to wake the follicle
• red light to the scalp
• Bloo scalp wash
• niacinamide for NAD+
• thyroid itself, a cold scalp is a dying scalp
• pregnenolone and progesterone, anti-estrogen
• aspirin for inflammation
• oysters for zinc and copper
• liver, eggs, dairy fat
• oxtail soup, shank, gelatine
• collagen always with vitamin C
• vitamin E for PUFA damage
• CoQ10 for cellular respiration
• sugar and salt for thyroid
• orange juice, honey, ripe fruit
• coffee with milk and sugar
• raw carrot salad / mushrooms to clear estrogen
• no seed oils
• no crash dieting
• no cold plunges
• never go out with wet hair
• sleep like your hair depends on it
• stop cutting it
Good metabolism = good hair.
Okay, love you, bye xxx💙
