Dan aka gymratdan

Be honest glow up or throw up? QT with yours

Yes I’m dressed. But it’s a cool t-shirt and fresh new trainers. Now I’m off to bed. Night legends.

@AlexQui46177108 You should follow me.

@CharmingManDan 😋😋😋

Hello again. Hope you slept well in the heat

@MrsF202 Love this Kelly x

Back at the beach having coffee and brunch 🙏🏼🤍☕️ Grateful for this life by the sea… 🌊

@eda2026 😍

@CharmingManDan Open your eyes and let the sun energize you.☀️🌞

Sunlight & eyepatches oh go on then

All the great philosophers and now here’s my take on it. If you like it. Share it. 🫶🏼

@Marlayna29 10

Which male body type do you have?

@Amwysoc Good morning

Good morning sunshine!

@DavidLewis30091 @DeborahMattocks No stress here David and yes that is the way it has to be in the Charming school.

@CharmingManDan @DeborahMattocks Dan's way or the highway.mmmm very controlling that.anyway I have a tee time in 25 minutes.lovely here in Portugal.have a lovely day Daniel.stop getting so stressed

Today is another grey, miserable and rainy day. Nothing like a bit of pink to cheer you up. And by you, I mean me 💖✨

@DavidLewis30091 @DeborahMattocks What the fuck is that shit. The Dan Charm school of excellence is very prestigious, you showed promise, then you went and fucked it David. There’s a fine line between charming a creepy you choose the creepy path.

@DeborahMattocks @CharmingManDan Oh dan.dont be like that.you can be better.

@DeborahMattocks @DavidLewis30091 Hey I don’t make the rules. Oh wait, yeah I do and I have no issues with my decision. It stands. Don’t let the door hit your arse on the way out David 😂😂

@CharmingManDan @DavidLewis30091 Harsh!

@DeborahMattocks I was gonna, but I’ll tell you when we speak. But I think you know why I didn’t. 😂😂😂 But I’ll get a Lego one that way I can put it on my little Lego shelf. X

@CharmingManDan And…did you buy it?? That’s the question? xx

@3violetMistyblu Like to go down to those bridges you photo and do a nice photo shoot with you x

🤔 I wonder…..

@acer6356 You too buddy

@CharmingManDan Hi Dan, have a great Sunday mate.

Morning all you legends have a great day

@acer6356 Thanks pal. I’m not putting any pressure on it. Just gonna keep doing what I’m doing and see how it flows.

@CharmingManDan Well done Dan, you'll soon be at 2k!

Woohoo. 1500 of you legends have joined me again. Thank you so much. I know it’s not the 21k or the 11k my other accounts had but I love you guys for engaging, sharing and being here x

@DeborahMattocks Thanks gorgeous girl. I will try. Hope you have a great day x

@CharmingManDan And you babes. Enjoy your day off 😘💋 xx

@DeborahMattocks @DavidLewis30091 I think your first wish should be learn proper grammar 😂😂 k no what I’m saying

@DavidLewis30091 Go on…

@DavidLewis30091 @DeborahMattocks Worst wish ever. You are definitely not gonna get a Certificate of excellence from the Dan charm school. Fuck it you’re expelled. Never come back David

@DeborahMattocks One kiss that is all 🥰

@Gymwife01 It’s decent that flavour x

Sunday morning gym session done 💪🏼 Fresh faced and feeling amazing 💋 Have a great Sunday!!!