LondonFallen

@HansAmato this is some major BS

The gym bro eating 200g protein a day has the same testosterone as his 55 year old dad Half that protein is rotting in his gut instead of building muscle His stomach acid is gone. Protein isn't breaking down. Bacteria are feeding on the undigested food and producing a toxin that goes straight into his blood That toxin suppresses the cells in his balls that make testosterone. Directly So he eats more protein. His gut ferments more of it. More toxin. More inflammation. Lower T. Worse recovery. Less muscle. More fat around the waist His doctor says 380 is "within range" Meanwhile the guy at his gym who eats less, trains 3x a week, and tracks nothing is growing faster His gut works. Same chicken breast. One guy turns it into muscle tissue. The other turns it into bacterial fuel Had a client drop from 200g to 120g protein while we fixed his gut. Put on more size in 8 weeks than the previous 6 months Ate less. Grew more Because he was finally absorbing what he ate instead of fermenting it Your gains are behind your digestion full breakdown on my substack. link in bio

@Flynnisaware @NoContextHumans I can only do it for 4 reps

@NoContextHumans Curling 60kg ain't hard. It's beyond that.

@coughdropsh Rime of the Ancient Mariner - Iron Maiden

Everyone drop their favorite 10+ minute songs im sick of the 3 minute long brainrot music i need an adventure

@wigger I don't need it , but I want it

do you morons/dummies/brokies lift weights? do you need a comprehensive 'intro to lifting' video that goes over all the info one step at a time to demystify it or is that not super necessary rn?

@FrenchFreakUS most beginners in the gym can lift more than this

Personne n'en croyait ses yeux après que Clavicular AIT ÉCHOUÉ À SOULEVER seulement 52 kg😳👀 Pour rappel, il se dope.

@4orage @FrenchFreakUS

@FrenchFreakUS Vous avez toujours pas compris le jeu à lui et son pote à la moumoute ? Ils se ridiculisent exprès pour le buzz

@KILLTOPARTY Buddy is just a normal healthy functioning guy

The zoomers aren't okay

@restoreorderusa This only happens to some people Some get overwhelmed and can’t function from weed

Weed actually raises your IQ which is why the globalists don’t want you smoking it

@BR_OpenIce They trying to lose that 1st round pick?

The Leafs score 3 goals in the first 16 minutes to go up 3-0 😳🚨

@NickDixon watch Ice Hockey instead

I carried on watching football because it’s the one thing my family can talk about without arguing. But a player just got sent off for slightly pulling another player’s hair. They even stopped the game to review the video. There’s only so much gayness one can take. I’m out.

@NickChees @cosyposter @CarlitoVonMises that's why you need to get a job you actually enjoy or you'll go fucking nuts

@ArchambauIt_ @JulioHashem I'm joking, it's obviously not real

@LondonFallen65 @JulioHashem How slow are you

Wow, not bad for a small market club!

It is actually getting comical that sens fans tweet more about the red wings than their own team They could win a cup(they never will, and never have) and we’d still be in their mouths 😂😂😂

@Arod_sz @Ggod323 Just go mountain biking in the woods and you will feel much better

@buddyfrommars @Clav0Updates He literally gave himself ED from drugs

@Clav0Updates An autistic guy who does dick ups and hits himself with a hammer in the bathroom is not smart at all

Clavicular explains why he would rather be 5’8” with a high IQ than 6’4” with a low IQ 😳 “IQ is everything…. You will never ascend with a low IQ…” “Never, it will never happen…”

@MrFireGamez1 @brainrotpostig I just find chubby girls attractive , it’s not that deep

@brainrotpostig I think of fat fetishists as rather weird people

@tonesmac18 @jackrichrdson PS2 graphics

Now that the dust has settled and the miraculous run to make the playoffs is complete, what are our expectations for the postseason? I’ll start: I expect this team to win a round. Have to get out to a better start than they did last year. We’ll find out if they learned from it.

@Senators @NHL Ullmark is awesome when he's at his best!

Linus Ullmark has been named the @NHL Second Star of the Week after a MASSIVE performance to help clinch the playoffs ⭐️⭐️

@CryptoMikli He’s right! That’s why it’s time to cut

Clavicular says leanness is the most important thing in looksmaxxing “I’ve said time and time again that leanness is most of what you can accomplish in terms of looksmaxxing. It’s going to be the number one thing” “You have to be extremely chiseled, low body fat, 10-12%, to really know where you’re at”