Maverick M

@loveliesol Sounds like a bit of me, think I might have to give it a go

@MphMphlaughs It’s the best, I’ll go a whole 30 minutes no thoughts💆🏻‍♀️

yoga time

@stoiccpath Smith machine every time

Do you prefer back squats on the smith machine or free weight squat rack?

@SamieJxx Once in a while is fine, it won’t hurt

Meant to be dieting but a pain au chocolat was staring at me

@katehooperx Haha, take it nice and easy, don’t go too far, just enjoy it best you can haha

@MphMphlaughs Nooo gonna attempt my first one on the weekend😂

Back and bi’s ✅ Cardio ✅ All before 7am💅🏼

@katehooperx You running today

@MphMphlaughs Always

@muscleemommyy Look lean to me

I miss being lean

@katehooperx Consistency is key

@MphMphlaughs 🏋🏼‍♀️

@oraeganoo Look how happy you are 😊

Vibing with the matchy matchy gym sets recently ☺️

@Jainadave_ 👏 👏 🤣🤣

The best ab exercise is five sets of STOP EATING SO MUCH CRAP

@kamerynsimonne Working hard 💪

Physique update

@tirthankardas81 👏

Getting the chassis of the body, a.k.a the legs stronger. The more muscles you build, the more fats you will shed. Also, it's a natural testosterone booster for all the men out there ! Did you workout today ?

@Katiesecretsx The next gym session and I have just got back from there 🙈

What are you currently looking forward to?

@FitnessEmpiree Heavy dips? Do you just put weight on your lap, I do Tricep dips on a box

1. Incline dumbbell press 2. flat barbell bench 3. heavy dips If you aren't doing those you're just wasting time in the gym

@rdoda8 Trying to gain 🫣

Are you gaining or losing muscles ?

Why is it I see the same 3/4 people at the gym men and women and have never spoke to any of them, this has been going on for months with the most being a lock of eyes every so often 😝

@hotiiofficial 💪 💪

There is no way you do these exercises on your shoulders day and you don’t have a well built rear delts

@Katiesecretsx What is yours??

What is your favorite comfort food?

@nidhisinghattri That’s what it’s about and then it just becomes part of your life

when i started gym 2 months ago i never thought i could be this consistent i realized it is just about taking small steps taking one day at a time welcoming 9th week :)