Joel Bit

@HansAmato I've reduced my LP(a). It is not a once a lifetime number.

@btcjvs @benjamincowen So true. I was watching one of his shows when bitcoin was at 16,000 and he was telling everyone to wait for 12,000 ! I was buying everyday sub 20k!! No PhD needed.

@benjamincowen tbf i stopped listening to you last cycle when you were shilling shit coins

Guess what stage we are at

@LawrenceLepard When ?

Yep.

@paulsperry_ @corey

The New York Times is finally -- FINALLY -- reporting that the Steele dossier has been "discredited." It only took them 10 years.

@SantiagoAuFund @NiccoloDaily I read this one right out of college. Changed my world view.

@NiccoloDaily Confessions of an Economic Hitman

@nicknorwitz I love your work ! My LPA is 180! My father's is 300. I follow most of these steps already to stay healthy!

If you have high Lp(a), like me, here are 5 things you need to know to protect your heart: 1. Lp(a) is ~90% genetic. While it can be influenced at the margins (e.g. inflammation), most people have a genetic “floor.” I inherited mine from my father. Do you know yours? 2. Your genes may be fixed—but your jeans aren’t. Specifically, visceral fat matters. People with low waist-to-hip ratios, a proxy for less visceral fat, often show little to no added cardiovascular risk from high Lp(a). Why? Because Lp(a) interacts with the metabolic environment. 3. Medications matter. Statins can increase Lp(a), while PCSK9 inhibitors tend to decrease it. 4. Vitamin C may help reduce the atherogenicity of Lp(a) by working inside the lumen of blood vessels and inside artery walls 5. Ketogenic diets may also reduce Lp(a)-related risk—working inside the artery to lower inflammation, oxidative stress, and depletion of key cofactors caused by Lp(a). This is the Cliff Notes version. For the full deep dives—10,000+ words of nuance, mechanisms, and references—check the comments and stay curious.

@Breedlove22 Long time follower. How about you put your shirt on in the profile pic so we can take you seriously.

I just turned 40. Here are 40 lessons I would tell my 20 year old self to unf*ck my money, body, and entire life (THREAD):

@btcjvs Its not dilution. Bitcoin per share increases with each purchase. Please state the information accurately.

No company on the planet could announce a further 50% future dilution and see its stock go up.

@btcjvs @atime4truth Why not post this for a more accurate view.

BTC is now up 8 consecutive days in a row (only 15 times it has done this before). One of those times was in 2022, March 22-29. BTC then fell 60% over the next 80 days.

If you want to write Senator Thune a handwritten letter, you can send it here: The Honorable John Thune 511 Dirksen Senate Office Building Washington, DC 20510 Perhaps let him know you’re not a “paid influencer.” Take a picture & post your letter on social media w/ a caption.

@AdamSimecka Well said. I'm a new follower of yours now.

Core is the #1 reason I support BIP 110. You all really made me realize how many bad faith actors are in Bitcoin. The BIP 110 side keeps telling me to run whatever implementation I want when they explain their case. The Core side is blocking me, name-calling, and unwilling to support any right I have to run the node I want. They have literally burned bridges with me simply because I tell people to run the version of Bitcoin they want. It is insane. This tells me 2 things. Firstly, that they are likely all paid/controlled by the same special interest groups. And secondly, that they are scared to lose control. If BIP 110 had no chance to succeed, they wouldn't be throwing temper tantrums. Why do they all point to the betting markets? Because that is the only thing they can control. They can't control the software on my node. Right now, they control Core. Is it true that V30 was a marginal change that materially made little-to-no impact to the protocol? Yes. But that's not what bothers me. It is the death by a thousand cuts. It is the incremental adulteration of Bitcoin over the past decade that bothers me. No one - I repeat - NO ONE should be upset with trying to remove a centralized power from Bitcoin. Full stop. If you want to keep any specific group in power, then you are corrupt. I've said it before and I'll say it again. You should run the code you believe in. If that is Core, guess what? We can still be friends. I'm not going to block you or call you names. I wish you the best. I'm not going to die on any hill. I will be signaling for BIP 110 on my node with the hopes it either gets consensus or wakes some people up. I will be sticking with the longest chain. Consensus is ultimately what matters to me. Anything else is futile. That is the only part I will make a strong recommendation on. Simply because if you fight consesnsus, you will lose everything. If you want to signal for BIP 110, that's great. No risk. But if it fails to activate, you might want to understand what you have to lose. I wish you all the best. Bitcoin is here to fix the money. And if you agree with that, then we are on the same team.

@danheld I've followed you for a long time Dan. I just unfollowed you.

BIP-110 is an attack on Bitcoin. An attack run by those who espouse the same ideals as bcashers, are intellectually dishonest, and fundamentally misunderstand how Bitcoin works. Bitcoin’s most retarded enemy so far 😂

@Acyn @WhatisMoneyShow selling supplements?

Topol: The same thing occurs with all these wellness influencers—the latest being Peter Attia. There are hundreds and hundreds of these so-called longevity hackers. One cardinal rule I have is this: if somebody is selling something, they have no credibility. Zero.

@Convertbond Just unfollowed

What happened to the "digital gold" narrative? All that "gold for boomers" BS? 1-Year Silver +152% Gold +64% Bitcoin -23% 2-Years Silver +249% Gold +126% Bitcoin +80% 3-Years Silver +247% Gold +127% Bitcoin +66% *Long term track records on Bitcoin are total bs, too many 80% drawdowns (2017-2024) take most investors out at the lows. See $IBIT volume this month.

@caprioleio Unfollowed you. Winter storm. Self explanatory.

This is not good. As the Bitcoin miner exodus continues, Production Cost has collapsed to $69K. Electrical Cost is $55K. This has expanded the potential range for near term downside.

@Crypt0doc @caprioleio They told him this last time he posted this a few days ago. I guess he doesn't read his own posts.

@caprioleio Just reading the comments. Full of retards. The Hash rate is collapsing because of the cold weather on the East coast. The majority of the minors are located in that region. They turned the mining equipment off to help with energy costs. Hash will be up next week.

@LynAldenContact @LukeGromen Yeah and he also preached about buying Gold and Bitcoin for the long haul. Then he sold his bitcoin on a dip after telling us all for years to buy it. Not cool.

One of the best multi-year calls out there has been @LukeGromen predicting a much higher gold-to-oil ratio. Both in terms of specificity (not just "commodity X go higher" but "commodity X dramatically reprices vs commodity Y") and in terms of persistence (repeated conviction).

@caprioleio This is false. Etf flows exploded in 2025 with 89 billion inflows.

Central Banks are max bidding Gold. ETF flows haven't even moved in 4 years. So we are a long way from demand saturation. What do you think will happen when Gold breaks $5000? Expect retail FOMO.

@caprioleio @grok Have gold etf flows over the last few years increased, stayed the same, or decreased ?

@AndreasSteno All metals too

I can’t remember a time with this many interesting themes to play in equities. Hugely interesting year as an investor. Drones, space, decoupling, memory, you name it. Up nearly 20% YTD here 🍾