Ashleigh Bennett
10.1K posts

Ashleigh Bennett
@ashstroller
Ultra Runner, wine n real ale drinker. BGR 2012, Lakeland50 finisher ×6. WHW 2015, Transvulcania 2016, Lakeland100 2016. Beacon Ultra 100m 2021.
Sunderland انضم Kasım 2010
705 يتبع565 المتابعون

Diesel >40p 😡so far! I'm not going to be able to afford to travel to work at this rate, I commute 500miles a week just to work and I work in a low paid income sector (fitness)! Anything been done at local level @UKLabour
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Diesel >40p 😡so far! I'm not going to be able to afford to travel to work at this rate, I commute 500miles a week just to work and I work in a low paid income sector (fitness)! @Keir_Starmer
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Ashleigh Bennett أُعيد تغريده
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“Lucky we know the Forest so well, or we might get lost,” said Rabbit, and he gave a careless laugh.
Piglet sidled up to Pooh.
“Pooh!” he whispered.
“Yes, Piglet?”
“Nothing,” said Piglet, taking Pooh’s paw. “I just wanted to be sure of you.” ~A.A.Milne #friendship

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@kvtr01 Sleet on Friday, not sure if that counts as stopped raining 😉
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@UltraRunnerPod Didn't she only do it a few days ago as well?
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@mileswithshell @H_is_running I would definitely look to introduce and ensure its a good quality one. I use nutrition geeks.
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@ashstroller @H_is_running Thanks Ashleigh. I’m struggling to recover from the gym at the moment, and feeling very weak, also perimenopausal. Sounds like it could help.
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Hello - talk to me about creatine please. Who takes it regularly? What do you notice from taking it? #ukrunchat
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@mileswithshell @H_is_running As an ultra runner, no real benefit (not designed for this). I do take for perimenopause as noticed I'd lost strength, muscle etc as I regularly weight train, I take 3.5mg daily.
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@H_is_running This is what I’m wondering if it’ll help with brain fog. And recovery. I’ve just joined a gym - first time I’ve been a gym member in a while so might help there too
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