Andrew Jones

Looking forward to discussing the vLamax/vLapeak with @AndyBeetroot and Katha Dunst at the @E_C_S_S meeting in Lausanne!

@SamanvitaRavik1 @AndyBeetroot @jamesymorton @Jlnlouis @dan_owie @pugh_jamie @DrTheoBampouras 13C-labelled glucose-fructose show greater exogenous and whole-body CHO oxidation and lower O2 cost of running at 120 versus 60 and 90 g·h−1 in marathoners ow.ly/cEN750XCKwa

Super proud of this : 120 g/h improves whole body CHO metabolism, exogenous CHO oxidation and running economy in male elite marathoners! Congrats to @SamanvitaRavik1, co-authors @pugh_jamie @AndyBeetroot funders @ScienceinSport @LJMU @EnglandAthletic journals.physiology.org/doi/abs/10.115…

@JoseAntonioPhD @andreszapatanut @DrCreatine I was sorry to miss it but Machu Picchu was also impressive!

@AndyBeetroot @andreszapatanut @DrCreatine We missed you on Sunday! Took a fun tour of the city.

ISSN 🇨🇴 had the honor of Dr Andy Jones @AndyBeetroot edifying the audience on the strategies behind Breaking2 and Breaking4 🏃🏻‍♂️🏃🏻‍♀️@andreszapatanut @DrCreatine

Trust me, I calibrated all the devices... He is simply amazing. If only he became a professional rider... youtube.com/watch?v=MSQp04…

@brady_h @timpodlogar @UniofExeter You’d need to. We ain’t cheap! 😉😂

@timpodlogar @UniofExeter @AndyBeetroot Damn. I wish I wasn’t in the U.S. I’d pay some good $$$ to get tested by you two!

Exercise Physiology testing now available at @UniofExeter With me and @AndyBeetroot news.exeter.ac.uk/faculty-of-hea…

Going public. news.exeter.ac.uk/faculty-of-hea…

Great to see marathon legend and my former Newport Harriers teammate, Steve Jones, honoured with a steel statue in his home town of Ebbw Vale,

@Nyborger_Nybo @DrMJoyner @KBurola @MicZanini @ShalayaKipp @stevemagness @Steve_Sailer See this also for time course data and importance of CHO: pubmed.ncbi.nlm.nih.gov/31295069/

@DrMJoyner @KBurola @MicZanini @AndyBeetroot @ShalayaKipp @stevemagness @Steve_Sailer my take: up to 1 hour is limited by ox delivery and ability to minimize or tolerate muscular metab changes (trained well by intense bouts). For full M, glycogen depletion and bio-mechanical robustness [run-eco resilience] becomes an issue -> more miles/higher volume to develop

Here’s the link to the paper we presented, published Open Access in Scand J Med Sci Sports: onlinelibrary.wiley.com/doi/10.1111/sm…

@JasonFitz1 @DrPhilipSkiba What is his favourite story from the ER.

Very excited to be speaking with the great @DrPhilipSkiba on the Strength Running podcast soon! If you could ask him one question, what would it be?

We’re conducting a study on how lactate measurements are used to monitor endurance training intensity. If you’re an athlete or coach who uses lactate testing in your sessions, we’d love your input!Sharing is aprreciated! @AndyBeetroot @Fer742 @GIRD_UCLM forms.office.com/pages/response…

Our latest @AndyBeetroot, @vanhatilator: Ageing modifies the oral microbiome, nitric oxide bioavailability and vascular responses to dietary nitrate supplementation sciencedirect.com/science/articl…

@RichieGoulding1 😬

Had a grant rejected this week where, in the interview, I was asked (by a cardiologist who was "experienced at invasive CPET"): "muscle diffusive capacity.... that's the point at which RER goes above 1, right?" So that went well. Sometimes, you've just got to laugh

Interested in Faith Kipyegon's attempt at #breaking4? Read the @japplphysiol Viewpoint by RJ Osborne et al. (ow.ly/nRXo50WhrFt) and the NYTimes article (ow.ly/IihV50WhrFs) #running #sub4minutemile @nike #physiology

A great effort from @FaithKipyegon_ in Paris last night.

@brady_h Drives me crazy.

Me when people say “run slow to run fast.”

A practical way to estimate the upper boundary of the severe intensity exercise domain: to evaluate the highest WR that provides 4-tau exercise duration… @AndyBeetroot @hakan_a5 @pekerarda95 and Mark Burnley

Out now on Amazon Prime. Part one of the ‘Breaking 4: Faith Kipyegon vs. The 4-Minute Mile’ documentary. Look out for the occasional cameo!