Carson Queck
329 posts
Carson Queck
@CarsonQueckk
Helping Info Offers scale with niche YouTube content DM me “INFO” to learn more $161k in 90 Days Case Study👇
Beigetreten Haziran 2025
35 Folgt67 Follower
@CarsonQueckk getting bigger and leaner is always the goal for me :D
are you following a plan rn or just doing whatever?
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@CarsonQueckk I love runny boiled eggs man, they are amazing
are you hitting the gym as well?
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I sincerely feel bad for all the people that have never taken down a 2 pinter of this
Simply the GREATEST low calorie, high protein ice cream recipe ever invented
Travis Laveault@Travis_Laveault
@DeanTTraining The Oreo Blizzard replica is BONKERS. I would have taken a photo the last time I made it but it was consumed too quickly.
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@CarsonQueckk @DeanTTraining Do you have a link by any chance?
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96 hours later and we still have no updates from Anthropic.
Anthropic@AnthropicAI
The US government, citing national security authorities, has issued an export control directive to suspend all access to Fable 5 and Mythos 5 by any foreign national, whether inside or outside the United States, including foreign national Anthropic employees. The net effect of this order is that we must abruptly disable Fable 5 and Mythos 5 for all our customers to ensure compliance. Access to all other Claude models is not affected. We apologize for this disruption to our customers. We believe this is a misunderstanding and are working to restore access as soon as possible. Read our full statement: anthropic.com/news/fable-myt…
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Anthropic should just rename Fable 5 to Opus 5 and relaunch it
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My current setup:
Sunday - Pull, Shoulders
Monday - Push, Legs
Tuesday - Run 45 min zone2
Wednesday - Pull, Shoulders
Thursday - Push, Legs
Friday - Run 45 min zone2
Saturday - Sprints, Bodyweight, Mobility
It’s very important you:
- lift heavy compounds to build muscle
- do cardiovascular movement
- get lean and lose body fat
- get quality sleep
- eat enough protein
- recover with books, music, friends, films, sun
Some tips:
- track with Oura, Whoop or Apple Watch
- drink more water (with electrolytes)
- sleep, sleep, sleep
- get a smart scale if you’re into it
- no processed food (just cook bro)
- take supplements if necessary
- magnesium and creatine obviously
- more sugar
- nasal breathing when possible
Result:
- endless energy
- people breaking their neck to look at you
- insane explosive power
- command every room
- you will NOT AGE
- life on easy mode
- everything is effortless
- your are literally Superman
- your 50-60 year old self will be so happy you did this
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.@ChasingGains0 is a great guy and clearly knows exercise that works. New account and worth the follow!
I need to introduce him to @TheCyberHouse crew 🙌🫡
Chasing Gains@ChasingGains0
Best exercise for aesthetics Thread 🧵
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