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The old financial system is dying ⚰️🪦#RIP Open up to the New On Chain Financial System #BTC

@TheHPHackers @OptiMindInsight Golden advice HPH!!!

@OptiMindInsight That’s exactly how it is. Most people focus on increasing output…the real game is increasing recovery capacity.

My best friend asked me yesterday: "Mate, how do you do all that without burning out?" I work a 9-5. I'm building 2 businesses on the side. I train 10+ hours per week. From the outside, it looks like I'm pushing hard. What most people don't see is how seriously I take recovery: • 8+ hours of sleep every night • 10 minutes of meditation every morning • NSDR most afternoons • Most training sessions are low intensity • HRV, sleep quality, and readiness tracked daily • Weekly sauna and cold water exposure • No phone the first and last hour of the day • Almost no ultra-processed food Monday–Friday The goal isn't to see how much stress I can tolerate. The goal is to recover well enough that I can keep performing at a high level for years.

Told a friend sardines are the ideal snack > kills cravings, loaded with nutrients, zero effort. His reply was this photo: i clearly run with the right people.

@nivholls Sardines are great. Only upgrade I’d make is ditching tin when possible…glass just feels cleaner.

@TheHPHackers @nivholls glass glass only!!

@Psycho_Growth The real shift is when you stop optimizing for visibility and start optimizing for alignment.

@evolvee33 Powerful. That’s the kind of experience that reshape how we see ourselves and life. Thanks for sharing.

@eugene_davis_ Shipping progress beats perfecting parts. Most people underestimate how much clarity comes from moving forward.

@TheHPHackers @VitalRenaiss you are right HPH!!!

@VitalRenaiss It’s not about becoming someone else, but about outgrowing avoidance.

Start viewing yourself as a man instead of as a boy. Watch your behaviour and aspirations change. Too many of us are stuck in perpetual childhood.

me on most days: • uncertain • anxious • fearful but i’ve learned to let go. and letting go turns out to be the whole thing.

@KyleDittemore That’s very human, especially when you’re stepping outside your comfort zone. Learning to acknowledge those feelings without being limited by them is a real art.

@TheHPHackers I agree 💯 attention is the ultimate assett🫡

I’ve worked with enough entrepreneurs to notice a pattern. The ones who seem to have UNLIMITED ENERGY aren’t doing more. They’re protecting something most people give away for free: their FULL ATTENTION. Not time. Attention. Time is a container. Attention is what fills it…and what gives it meaning. An hour with fractured attention leaves you depleted. An hour of genuine DEPTH leaves you MORE ALIVE than when you started. The task almost doesn’t matter. This is what the ancient yogis understood that modern productivity culture keeps rediscovering: the QUALITY OF ATTENTION determines the QUALITY OF EXPERIENCE. Of everything. You can’t hack your way into presence. You have to CHOOSE IT.

If your attention feels fragmented, start here. The 5-Min Deep Focus Primer is a free reset to help you take it back…fast. Start reclaiming your focus in 5 minutes 👇 thehumanpotentialhackers.aweb.page/deep-focus-fre…

@tomas_yano True. The pull toward the harder climb is the soul’s compass…and it only speaks clearly enough to follow when you’ve learned to stop drowning it out with comfort.

@BRICSinfo 🤣🤣absolute 🤹‍♂️

JUST IN: 🇮🇱🇵🇸 FIFA proposes Israel vs Palestine match to open international youth festival.

@DeFiTracer @TechLeviathan absolute 🤹‍♂️

🚨 BREAKING: 🇺🇸🇮🇷 IRAN'S MEDIA JUST SAID THE U.S. AGREED TO SEND AT LEAST $300B FOR RECONSTRUCTION THIS IS THE PART OF 14-POINT PEACE DEAL THAT WILL BE SIGNED ON FRIDAY THIS DOESN'T LOOK GOOD FOR THE US....

@TedPillows absolute cinema 🎦

🇺🇸 🇮🇷 🇵🇰 Pakistan announces that a Memorandum of Underatanding between Iran and the United States has been reached, and will be signed on Friday, June 19th Both sides declare the immediate and permanent termination of military operations on all fronts, including in Lebanon.

@coinbureau Madreeeeeeee

🇮🇹HUGE: ITALY HIKES CRYPTO TAX TO 33% Since January 1, 2026, Italy’s crypto capital gains tax RISES from 26% to 33%. The €2,000 tax-free threshold is also gone, meaning "every crypto gain is now taxable", no matter how small.

@tomas_yano Agreed. Growth needs the wrong seat as much as the right one…and the people who figure that out stop trying to rescue others from the experiences that are quietly building them.

@TheHPHackers @nivholls 😅

@nivholls Enjoy 🙌

The absolute best thing about travelling is trying the local farmers markets in different countries🐮🐓🐐 > fresh goats milk > local honey > local beef and eggs > fresh fruits and juices It never gets old. Milan, Italy 📍