GamCare

Are you concerned about your gambling, or the gambling of someone else? You can reach out day or night for free information, support and advice. 📞Call the National Gambling Helpline on 0808 8020 133 or start a live chat now: ow.ly/j66I50V24Zc

Recovery doesn't have to be a lonely place. Join our forum and share support, advice and ideas with others breaking free from gambling harm. ow.ly/vMFn50UAUZv

Calls to GamCare's National Gambling Helpline change lives. Whether you or someone you know is struggling, we're here to talk, whenever you need us. We're available 24/7, 365 days a year, but today can be the day to make a change. Call us now on 0808 8020 133 to get started. #GamblingSupport

Looking for a safe space to talk? Our online chatrooms run throughout the week, giving you a safe, confidential place to share your experiences and connect with others who understand. Join the conversation today: community.gamcare.org.uk/chatrooms

Debt Awareness Week is a reminder that debt can affect anyone. No one should feel ashamed for seeking help. If debt is causing you stress, free support is available through our friends at @StepChange Learn more about debt awareness now: stepchange.org #DebtAwarenessWeek

Great to meet with @DavidBSampson to discuss the impact of gambling harms and the importance of the National Gambling Helpline as a vital route into treatment and support.

💳 Debt can be a key issue for people facing gambling harms. Lot's of factors can impact your credit rating but getting debt advice is not one of them. This #DebtAwarenessWeek, we look at the key misconception that reaching out for debt advice will impact your credit rating in our latest blog. Learn more 👉 gamcare.org.uk/news-and-blog/… #DebtAwarenessWeek

More people than ever are seeking guidance and support after suffering gambling losses, according to new data released jointly by GamCare and PayPlan. Read more here: gamcare.org.uk/news-and-blog/…

We're delighted to share than an independent assessment of GamCare's support services by the Care Quality Commission has praised GamCare's support services, with the review stating that is safe, effective, caring, responsive and well led. Read more: gamcare.org.uk/news-and-blog/…

“Your support and advice at this very difficult time has been reassuring and the compassion you have shown means a lot.” Our chatrooms run throughout the week, offering a warm, anonymous environment where you can share experiences and support others. 👉 Join the conversation today: community.gamcare.org.uk/chatrooms

Thank you to everyone who joined GamCare in Parliament last night to celebrate the essential work of GamCare's National Gambling Helpline. We’re grateful to Jim Dickson MP for kindly hosting the event and to Baroness Twycross for her supportive remarks. A special thanks also to Kiki Marriott for sharing her personal story involving the Helpline. For thousands of people each year, the National Gambling Helpline is a vital first step from crisis towards hope, and we're proud to support so many people on their journey to recovery. @Jim4Dartford, @AlexBallingerMP

With Cheltenham Festival beginning today, if you feel the urge to gamble once the races begin, here are three things you can do: 1. Take time for yourself: doing an activity you like away from gambling can really help, so whether you go to the gym, meet a friend for a coffee or start a job that needs your attention, focusing on something else can be the much needed pause we need when tempted to gamble. 2. Call GamCare’s National Gambling Helpline: we’re here 24/7, 365 days a year to offer free, confidential advice. Call GamCare now on 0808 8020 133 and receive guidance on limiting or stopping your own or someone elses gambling. 3. Visit our website for a whole host of online services from chat and WhatsApp support, to blocking tools, our forum and more. Support starts where and when you need it. Find out more at gamcare.org.uk

“Absolutely amazing, the service and the support offered. Thank you so much.” Find a session that suits you in our anonymous, supportive chatrooms with sessions every day throughout the week. See our schedule for the week ahead: community.gamcare.org.uk/chatrooms/ #GamblingSupport

Today is International Women's Day, with the theme this year being “Give to Gain”, a powerful idea about sharing while gaining something back. In our online Way Forward support group, we see this every single week. Our space is for women affected by someone else’s gambling, and we know that stepping into a new group for the first time may feel daunting. The moment people open up however, incredible things can happen. They find understanding. Strength. Connection. And they start to feel that they aren’t alone in their journey. Read more now: gamcare.org.uk/news-and-blog/… #InternationalWomensDay

What are the three money mistakes we commonly hear students speak about when they contact us for support? Find out in our latest blog, along with the support available if you are affected by your own or someone else’s gambling. Read more 👉 gamcare.org.uk/news-and-blog/…

Over 20,000 of the calls to GamCare’s National Gambling Helpline in 2024 – 2025 were from people aged 18 to 25. Potential harm from gambling is growing in people 25 and under, and this #NationalStudentMoneyWeek we are highlighting the risks and sharing how we can support you or someone you know with their finances. Follow along on our socials this week and if you feel you require support now, call GamCare’s National Gambling Helpline on 0808 8020 133 for free confidential support or visit gamcare.org.uk

"Gambling harm is often a very hidden issue, but the problems it can cause people can be significant." Nationwide Building Society has reported a 9% increase in the total value of customer spending on gambling in January, compared with the same month last year. Read more: express.co.uk/finance/person…

“Thank you for your support, I am grateful for what you do.” Our chatrooms offer a relaxed, judgement free space for anonymous support. Sessions run 7 days a week and are open to everyone. Join today: community.gamcare.org.uk/chatrooms/

If you or someone you care about is struggling, you don’t have to face it alone. GamCare is here to offer real, life-changing support whenever you need it. The National Gambling Helpline is available 24/7, 365 days a year, providing confidential advice, guidance and a safe space to talk in a way that works for you. When you're ready to reach out, contact the National Gambling Helpline on 0808 8020 133 or visit gamcare.org.uk to explore more support options. *Quote is taken from a real-life person contacting the GamCare Yorkshire & Humber team.

The @FT today reporting that a busy summer of sport will fuel the growth in problem gambling. Read more: ft.com/content/529171…

Read GamCare’s response to today’s announcement from the Welsh Government, which has confirmed plans to introduce a new NHS specialist gambling treatment service and helpline from 1st April 2026, operated by Betsi Cadwaladr University Health Board. Read now: gamcare.org.uk/news-and-blog/…