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John Sabian
6.5K posts
John Sabian
@GymItalian83
All my views are my own opinions. #MEGA
Beigetreten Aralık 2024
488 Folgt142 Follower
John Sabian retweetet
IGNORED AND IRRELEVANT: Watch @Keir_Starmer get humiliated and ignored by @realDonaldTrump
Like a spare prick at a wedding. Just watch his face. 🥳😂😂🥳
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John Sabian retweetet
Without X, Henry Nowak would have been known as a "racist" who died in custody.
Without X, no one would know that George Floyd OD'd on Fentanyl.
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John Sabian retweetet
John Sabian retweetet
John Sabian retweetet
Mike Myers has returned as Dr. Evil for a new Verizon commercial.
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John Sabian retweetet
So, according to Rupert Lowe’s Rape Gang Inquiry:
250,000 white British girls, across 149 local authorities, have been raped and trafficked, with the perpetrators of this sick racist crime being 87-95% Muslim men.
And it was covered up by the police, Councils, and political establishment.
But social media is BAD.
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@omgsidewalks Nobody works all day anyway. I’d say a 9-5 shift people are only productive between 9-2 and after lunch nobody does much.
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John Sabian retweetet
Only dictators ban VPNs
Starmer is a dictator
BBC Breakfast@BBCBreakfast
'We will make further statements in July about VPNs and further restrictions' Technology Secretary Liz Kendall told #BBCBreakfast she will outline more details next month about the social media ban on under 16s in the UK - as well as additional restrictions on Virtual Private Networks, curfews and chatbots bbc.co.uk/news/articles/…
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John Sabian retweetet
🚨BREAKING: Rupert Lowe's Rape Gang Inquiry will be published today
The establishment are about to hit the panic button
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John Sabian retweetet
Indian migrant dumps waste in local children’s park!
Broken Britain!
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John Sabian retweetet
John Sabian retweetet
Right over Left Everytime@RightSide_Uk
A 16-year-old thug strangled a boy off his motorbike in Hedon park, trying to rob it. Charged with “non-fatal strangulation” instead of attempted murder. Another white victim attacked by these savages. The two-tier system protects the guilty and silences the truth. Name and shame them. Deport the lot. Protect our kids. 🇬🇧 (video courtesy of @ActivePatriotUK)
QHT
John Sabian retweetet
A White boy was strangled & pulled off his motorbike at a park on Drapers Lane in Hedon, London at around 8.30pm on Friday.
A 16-year-old African has been charged.
White kids are not safe in their own homelands.
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John Sabian retweetet
I went to a kebab shop that has sponsored 7 skilled worker visas.
What skills do you need to work in a kebab shop that requires you to import people into Britain?
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@Bloke_Baz I do think it should be mandatory that people finish by 1 on a Friday. Would be a massive boost to people
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@Bloke_Baz I think as long as work gets done you should have flexibility. Like Monday you might do 8-1 and then Tuesday might be a long 9-5 shift and they 9-4 on a Wednesday etc…
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@danhinvesting @DeanTTraining Incline press is far superior imo
Português
The day you drop Flat Barbell Bench Press for Flat Smith Bench Press is the day you’ve reached peak enlightenment
It’s simply the better exercise for muscle growth….full stop
Sama Hoole@SamaHoole
The smith machine quietly upgrades almost every barbell hypertrophy exercise. - Fixed bar path, so no balancing tax - Less stabilising means more drive into the target muscle - You actually load what you came to train - Stabilisers still fire, they're just no longer the bottleneck - Barely any warm-up, the groove is built in - Form holds at failure, so fewer injuries and more real reps Want a bigger bench? Choose the bench. Strength is specific. Want a bigger chest? Choose the smith. Hypertrophy rewards stability and a clean path to failure.
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