HSE Strength

4.9K posts

HSE Strength

@HSEStrength

Home of Hamilton Southeastern Athletic Development. Coach Steve Krzyminski CSCS, MA Sports Performance NSCA Indiana Advisory Board @NHSSCA Original Member

Fishers, IN Beigetreten Ağustos 2013

807 Folgt1.7K Follower

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HSE Royals Basketball@HSEBasketball·3d

Congrats to Luke Weemer, Landon Osswald and Varschon Clark on earning All-State! Very well deserved! @HSEAthletics 🔵⚪️

Kyle Neddenriep@KyleNeddenriep

The Indiana Basketball Coaches Association all-state boys basketball teams for 2025-26: bit.ly/4d5zXnn

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HSEsoftball@HSEsoftball·21 Mar

Fields are ready and the energy is high! The countdown is on. Home opener is Wednesday, March 25 at 6pm vs North Central.

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HSEsoftball@HSEsoftball·11 Mar

Support HSE Softball on Monday, March 16th! @HSEAthletics

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AJ Grezenko@Coach_Grezenko·6 Mar

@HSEFootball Middle School Morning Crew keeps getting better at those cleans! 🔥⚡️

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AJ Grezenko@Coach_Grezenko·6 Mar

@HSEFootball stacking weeks 😤

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HSE Royals Athletics@HSEAthletics·6 Mar

𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐀𝐭𝐡𝐥𝐞𝐭𝐢𝐜 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐌𝐨𝐧𝐭𝐡 Happy National Athletic Trainers Month! #NATM2026 Thank you to our Sports Medicine staff: Ariel, Heather & Jenna! We appreciate everything you do for our student-athletes at Hamilton Southeastern High School! 🩺💪

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Dryden Moore@DrydenMoore0612·2 Mar

Official results from today! 6’1” 205 4.11 laser pro agility (5-10-5) 10’3 Broad jump 455 squat Only up from here! First indoor track meet Saturday! @IndianaNsr @AustinSchaffer2 @PrepRedzoneIN @IndianaPreps @SidelinePreps @CoachSiwicki @DavidWienke15 @Bryan_Ault

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Cole Hunt@colehunt51·27 Şub

Weight lifting competition Numbers 6-1 236lbs D-Line Bench-315 Squat-500 Power clean-255 Top Speed-18.44MPH (laser) @Coach_Grezenko @HSEStrength @CoachSiwicki @Coach_Patt34 @bradodom @CoachGreen93 @Coach_DElson @EzeObiora2 @OrryHellenbrand @FBCoachHale

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AJ Grezenko@Coach_Grezenko·26 Şub

What a time to be a @HSEAthletics Youth Royal! We completed another fantastic week with our @HSEFootball Middle School Morning Crew and started a new Youth Speed and Strength Camp cycle! #JoinUs

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Dryden Moore@DrydenMoore0612·25 Şub

Som videos from our lifting competition last Saturday! 6’1” 210lbs 325 bench 465 squat 305 clean 4.47 40 42 vert 10’3 broad jump 22.2 MPH top speed(21.6 in video) @AustinSchaffer2 @IndianaNsr @IndianaPreps @SidelinePreps @CoachSiwicki @DavidWienke15

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HSE Royal Football@HSEFootball·21 Şub

Thank you @LJBronchoFB @WARRENCENTRALFB and @AvonFBOrioles for a great weight lifting competition. Big talent in these school!

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A.W Vankirk@AWVankirk·21 Şub

Lost in a tough battle last night in the state wrestling competition, this morning we had a school lifting competition and I put up some solid numbers 325 Bench 325 Clean 495 Squat @HSEFootball @HSEStrength

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HSE Strength@HSEStrength·21 Şub

Amazing job! So proud of you coming today and putting up some outstanding numbers!

A.W Vankirk@AWVankirk

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HSE Royals Athletics@HSEAthletics·19 Şub

#NEXTlevelROYALS 🦁🏀

HSE Royals Basketball@HSEBasketball

Two HSE Basketball Alumni that are now 1000 point scorers at DePauw. Great W last night! Good luck the rest of the way to Sam and Reph! @HSEAthletics

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Sydney Parrish@sydney_parrish·16 Şub

Heading back to Gainbridge 7 years later!! I will be calling the @IHSAA1 3A & 4A Girls State Championship games on February 28th🥹 I can’t wait to call a game that meant so much to me and my career!!