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Remains my most important contribution to date-more to come! Lifelong benefit of #exercise pnas.org/content/111/14… … pic.twitter.com/8cQVQrc2Sl
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Stuart Warden, PT, PhD, FACSM, FASBMR
242 posts
Stuart Warden, PT, PhD, FACSM, FASBMR
@StuartJWarden
Chancellor’s Professor & Associate Dean for Research at Indiana University; 🦴 head trying to 🏃 marathons. 🇦🇺 living in 🇺🇸
Indianapolis, IN Beigetreten Haziran 2016
175 Folgt1K Follower
Now hiring for Associate/Full Professor in Wearables and Biotechnology for Health and Rehabilitation indiana.peopleadmin.com/postings/26210
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@Brad_Beer @rwilly2003 @LaTrobeSEM @ScottEpsley @runnerphysio Fully agree speaking from personal experience.
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Bone stress injury aetiology is multifactorial. Many assume it’s only about the ‘training error’ in run workload. In my experience while reviewing run workload is helpful , the > ‘discoveries’ come when looking at known biological risk factors. In particular energy availability.
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Stuart Warden, PT, PhD, FACSM, FASBMR retweetet
5 of the best exercises for stronger glutes (part 2):
🧵
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Stuart Warden, PT, PhD, FACSM, FASBMR retweetet
6 Simple Plyometrics for Stronger Running (Part 2):
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Stuart Warden, PT, PhD, FACSM, FASBMR retweetet
Stuart Warden, PT, PhD, FACSM, FASBMR retweetet
@IUPUI #researcher @StuartJWarden will serve as this year's #ACSM Joseph B. Wolffe Memorial Lecture speaker. During the ACSM 2023 Annual Meeting and World Congress, Warden will discuss bone stress injuries in distance runners, helping improve treatment & outcomes. Congrats! 👏👏
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New bone stress injury editorial with the great team of @hoenig_tim, @DrKateAckerman, @AdamTenfordeMD…dx.doi.org/10.1136/bjspor…
British Journal of Sports Medicine (BJSM)@BJSM_BMJ
⚠️ Not all bone overuse injuries are stress fractures: it is time for updated terminology‼️NEW #Editorial 1️⃣ Should be referred to as "bone stress injuries" #BSI 2️⃣ Return to play may be affected by grade of injury 🏃♀️ 3️⃣ BSI location is important 🤔 👉 bit.ly/3O426N4
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@angiejphysio I can share the paper (stwarden@iu.edu). Inclusion criteria was that they needed to play for >5 years beginning before age 10 years.
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@StuartJWarden What age were the athletes when they did the multidirectional sports? Is it key to introduce these before puberty?
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Encourage your kids to play multi-directional sports for bone size and strength...journals.lww.com/acsm-msse/Abst…
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Stuart Warden, PT, PhD, FACSM, FASBMR retweetet
Our NEW Primer on Bone stress injuries is live today! By Hoenig @DrKateAckerman @BelindaRBeck @MaryBouxsein Burr @K_Hollander_ Popp @TimRolvien @AdamTenfordeMD and @StuartJWarden - @WuTsaiAlliance @SpauldingRehab.
Check it out here 👇
go.nature.com/39h23wV
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@BelindaRBeck As always, great work Belinda!
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Exercise Prescription for Osteoporosis: Back to Basics - goo.gl/scholar/tHcAxc #ScholarAlerts
I had the chance to soap box the importance of searching the literature beyond the last 5 years and I took it. #landmarkresearch #exerciseforbone
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@edwardswb The missing piece is still usually in the corner of the bag that has been tossed aside
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I can assure you the Lego piece came with the box, you just aren’t looking hard enough.
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@MattKing_Physio @HarviHart @Knee_Howells @psbiomech @BJSM_BMJ @kaymcrossley @agculvenor @MichaelaCMKhan @LaTrobeSEM @LTUresearchers @LTUPhysio Our conclusion: “By understanding the mechanical stimuli to which musculoskeletal cells best respond…therapists may be able to use the force to augment the response…” 😂
GIF
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@StuartJWarden @HarviHart @Knee_Howells @psbiomech @BJSM_BMJ @kaymcrossley @agculvenor @MichaelaCMKhan @LaTrobeSEM @LTUresearchers @LTUPhysio I see a theme developing
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When my 2 fav things combine, biomech and Star Wars. SR on PF joint reaction force in healthy, PF OA, PF pain during activities, exercises and interventions. Massive team effort lead by @HarviHart @Knee_Howells and @psbiomech DL now from @BJSM_BMJ bjsm.bmj.com/content/early/…
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#gripstrength & chair stand tests are recommended to identify probable #sarcopenia. Our Excel-based calculator let's you retrieve centile curves, percentiles, and z- & t-scores. How is your/your patient's performance relative to sex & age expectations? academic.oup.com/ptj/advance-ar…
PTJ: Journal of APTA@PTJournal
Physical therapists have an important role in identifying with #sarcopenia. In this work, @StuartJWarden and colleagues generated centile curves to characterize patterns of change in muscle strength indicative of probable sarcopenia. Read more: academic.oup.com/ptj/advance-ar…
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@DrJuliaHum @RiseNRollBakery Rise N Roll is the bomb 💣
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@Sale_ExNut 🙋 sign me up for a listen
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@chadcookpt @KarimKhan_IMHA Not sure why they couldn’t blind and control by having the other group receive slug therapy.
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😵💫Just when I thought I've seen it all. This paper wins the creativity award. The Effectiveness of Leech Therapy in Chronic Low Back Pain. pubmed.ncbi.nlm.nih.gov/30636672/
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It’s approaching 5.30am, I’ve been spinning for 3.5 hours, how’s your Saturday going? 🚴🏻
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@DrJN_SportsMed @NiharPalanPT @tomgoom @rwilly2003 @runnerphysio @chrisbramah @oliw_physio 2/2 Iliopsoas enthesopathy? Managed with avoidance of running and daily heavy resisted hip flexor strengthening in side lying. Fitness maintained via cycling without cleats. Returned to running after 8 weeks.
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@DrJN_SportsMed @NiharPalanPT @tomgoom @rwilly2003 @runnerphysio @chrisbramah @oliw_physio 1/2 Sounds like the history of a 'friend'...let's just say he was in his 40's training for a marathon and should have known better. Gradual onset of groin pain that took longer and longer to warm up. No power on hop test. Progress to pain during walking. Elected to have an MRI.
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With runners that present with groin/ hip pain an MRI should be considered to rule out high risk stress fracture. I think a ‘watch and wait’ can be appropriate if:
- There is evidence of non stress # cause of pain
- There are no clear risk factors
- Can hop pain free
1/2
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