Oli Williamson

Effect of Strength Training Programs in Middle- and Long-Distance Runners’ Economy at Different Running Speeds: A Systematic Review with Meta-analysis link.springer.com/article/10.100…

💥Check out our latest publication in @IJSNEMJournal: Jumping exercise combined with collagen supplementation preserves bone mineral density in elite cyclists A 🧵(1/15) #impactexercise #collagen #sportsnutrition #bonehealth #elitecyclists 🦴🚴‍♀️

🆕 Exploring the role of Sprint Mechanics in Hamstring Strain Injuries 🆕 In our new article we discuss the mechanistic link between sprint running mechanics & hamstring strain. @jb_morin @TomDosSantos91 @zentrumsport link.springer.com/article/10.100…

@tobyrsmith @sportex_dr_amal @Seth0Neill Thanks @tobyrsmith. Lots of learnings from others over the years within @UKSportsInst and private setting. Agree complex space, experienced and enthusiastic MDT key for this population

@sportex_dr_amal @Seth0Neill Thanks @Seth0Neill🙏 Privileged to have access to expertise of @sportex_dr_amal. Complex and challenging space with lots of unknowns @oliw_physio highly experienced too

If you identify as a physio who enjoys rehabilitating bone stress injuries in the context of metabolic bone disease (e.g. RED-S related osteoporosis/penia or other) - or you know someone who does, can you 🙋🏽‍♀️ in the comments/tag the relevant clinician? Thanks!

Must read paper (and its open access!) Exploration of 'ways to advance knowledge of the complex three-dimensional structure and properties of the Achilles tendon in vivo' sciencedirect.com/science/articl…

A 🧵on where my head is with Achilles tendon (AT) ruptures. A rupture likely occurs in a tendon with ⬇️tissue quality. Most often in a region of the AT that is remodelling as it tries to adapt to ⬆️activity levels. A silent tendinopathy, perhaps? #AchillesTendon #Rupture (1/)

Exciting opportunity for suitably qualified+experienced physio to provide highly specialised musculoskeletal support service to World Class Programme athletes in lead up to Paris 2024+beyond Working collaboratively with the interdisciplinary support team bit.ly/JobsInSportpage

Come and join our team! 👇 uksportinstitute.current-vacancies.com/Jobs/Advert/31…

@sancho_igor @DrMWLaupheimer Thanks for sharing!

Are you interested in the management of runners with AT? This is my PhD thesis, free for everyone who wants to read it 😉 Development of a novel approach to treating recreational runners with Achilles tendinopathy - goo.gl/scholar/imefa6 #ScholarAlerts

@colingriffin @jb_morin @sscsportsmed @SSCSantry @lamhessUCA @stapsNiceUCA Congrats Colin, look forward to reading!

Finally submitted my PhD this week. Quite a journey over the past 5.5 years. Plenty of challenges & stressful periods, but a hugely fulfilling experience! Thanks to my supervisor @jb_morin, my @sscsportsmed @SSCSantry colleagues past & present, & my family for all their support

Across 2023, the Sport Ireland Institute will host a webinar series for S&C coaches, sports coaches & other performance professionals interested in improving their knowledge of high level S&C. Up first in February: @alex_natera on isometric training for athletes

Do work in high performance sport? Can you spare 10-15 mins to discuss the use of blood flow restriction in practice. Please fill in the following survey and share / RT vuau.qualtrics.com/jfe/form/SV_cO…

@AnnaBoniface Myself and @chrisbramah ran a n=1 study on an elite runner comparing foam and carbon soles. Have to take into consideration individual mechanics but CS seemed to ⬆️hip / knee ADD and ankle EV moment. GFR ⬆️lateral ?🤔⏫medial femoral and tibial stress?

realising that super shoes def contribute to my current & past injures 🥺 current issue getting much better, stick on a pair of alpha’s & feels like back to square one ffs be interested to know if the types of injuries have changed in runners with the shift in shoe tech

New from @StuartJWarden and CIE! Young female runners with history of playing multidirectional sport (MDS) have better bone size, architecture and strength at MANY important skeletal sites. Solid evidence for encouraging girls to take part in MDS! journals.lww.com/acsm-msse/Full…

These opportunity’s don’t come along often. REHAB PHYSIO with @GBHockey @eis2win eis.current-vacancies.com/Jobs/Advert/29…

Do you use lower limb isometric force tests to profile the strength of your athletes? Check out our latest paper investigating bilateral and unilateral variations of the: ✔️ Squat ✔️ Standing plantarflexion ✔️ Seated plantarflexion tinyurl.com/Mattiussi-et-al

@tobyrsmith @TheISEH Congrats Toby!

Really excited and privileged to be joining an outstanding team of clinicians @TheISEH

Announcement: We are excited to announce that @ISTS_2020 has been confirmed for 2023! 🚨 9-10-11 November, 2023 🚨 Save the date! #tendons #tendinopathy #pain #research

Hopping on different surfaces, ever wondered what the muscles actual response is & why? journals.physiology.org/doi/full/10.11…