ɹǝʇlnoԀ pıʌɐᗡ 🚴🏻 🇺🇸 🇦🇺 🇬🇧

After all the studies tendons need tension load, muscles need to contract, brains and nervous system need stimulating , joints need moving 👍

@runchatlive Surprised that engagement is still there with the right content, this from a few days ago.

@runchatlive 😂

Yay. 15 years on Twitter. Actually, 11 years 4 months on Twitter, and 3 years 8 months resisting the urge to delete 'X' . I'm quite curious how many of my 7,272 followers are even active anymore. If you read this, RT it and I'll count up. 🫶🏼 #MyXAnniversary

I watched this today, it is highly disturbing, teenage boys in male bodies acting like immature A-holes. What a view into the disgusting “Manosphere”. Men we need to stand up to this Bull Crap.

The paradox is real and reflects a tension in modern musculoskeletal (MSK) practice. The Biopsychosocial model v the rise of diagnostic ultrasound. retlouping331888347.wordpress.com/2026/03/20/the…

Another thread to blog Rethinking Inflammation: Acute Repair vs. Chronic Repair. retlouping331888347.wordpress.com/2026/03/20/ret…

This 👇

Improving Patients’ Treatment Expectations jamanetwork.com/journals/jama/… Addressing patients’ expectations can enhance treatment outcomes and reduce adverse effects. Evidence-based strategies enable clinicians to convey realistic expectations in a way that improves clinical encounters.

Our paper as a video ⁦@GiacomoRoss86⁩ , ⁦@Jerry_DurhamPT⁩, ⁦@MaxiMiciak⁩ Don’t Be a Nocebo: Aligning Patient Expectations and Healthcare Management

@ParkLover_JA We wrote about this recently frontiersin.org/journals/psych…

@Retlouping This mismatch isn't unique to back pain. We keep building care around clinical routines instead of patient needs. Asking costs nothing.

Patient Expectations and Therapist Perceptions in Low Back Pain Care: A Cross-Sectional Survey sciencedirect.com/science/articl…

Image asking about patient expectations frontiersin.org/journals/psych…

@ParkLover_JA 100% I sometimes feel Iike I’ve literally been screaming into the abyss for 30+ years

Another thread to blog post thanks to Grok AI Understanding Spinal Stenosis: A Physiotherapist’s Clear, Practical Guide retlouping331888347.wordpress.com/2026/03/19/und…

Morning visitors to our yard

@MattR22933259 The study speaks to the Wombles and rules of too, it does not speak to the genetics and boiling frog 🐸

@MattR22933259 😂 never going to happen, but I do get a lot of daily walking in. Interestingly this review is more about disc nutrition than actual disc function.

The Impact of Exercise on Intervertebral Disc Health: A Systematic Review and Meta-Analysis link.springer.com/article/10.100…

@drphillipsnell How about this one Grok deleted the phrase.

@drphillipsnell I generated it on notebookLM and it won’t change it, darn AI also did this one.

Give your discs some healthy nutritional options. Run Forest Run.

There is an awful lot of Tihsllub being practiced still.