Tim Esham retweetet
Tim Esham
2.1K posts

Tim Esham
@Tim_Esham
Millersville Football Alum 〽️ Strength and Conditioning Coach • Owner of The Elite Sports and Fitness • 📍DE
Delaware, USA Beigetreten Eylül 2012
1K Folgt653 Follower
Tim Esham retweetet
Tim Esham retweetet
Tim Esham retweetet

Opened the HS season with my first 💣 of the year. Came up just short vs a tough team, but ready to keep working and getting better with my team 🥎 Let’s go Jags! 🐆♥️#classof2028 #softballrecruit
@StarsNatColeman @starsnationalfp @StarsNat16U @StarsParson @_coachrachel @CompleteGame @Andrade1323 @tim_esham @ExtraInningSB @TopPreps @CoastRecruitsSB @SBRRetweets @PrepSoftball @SunilSportsNews @LegacyLegendsS1 @MaxImpactSports @LineDsoftball @los_stuff @DfwSho @MaxPreps @EastCoastFP @DirectRecruits @AGLSoftball @SoftbalAmerica @SoftballRecruit @TOP_D1RECRUITS @ImpactRetweets @DiamondAddicts @FastpitchWire @Softball_Alley @gobigrecruiting @gatorjack72 @IHartFastpitch
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Tim Esham retweetet

Some clips from my workout with @Tim_Esham between school ball practice and a hitting lesson tonight!! @ihartfastpitch @softball_home @softballrecruit @sbrecruiting @sbrretweets @upnextrecruits @toppreps
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Tim Esham retweetet

.@mspears96 isn't happy with the notion that the Ravens would be better against the Steelers without Lamar Jackson 😳
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Tim Esham retweetet
Tim Esham retweetet

🚨🚨 Coaches you won’t find a kid that out works @barnes_keigan ‼️
Explosive, shifty, fast twitch RB with big play capability every time the ball is in his hands 🔥
Keigan Barnes@barnes_keigan
Officially in the Portal! Redshirt Sophomore, Running Back/Returner
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Tim Esham retweetet

This is the worst NFL Player I’ve ever seen
𝓔𝓿𝓪𝓷@Baltlol
What does this dude Daniel Faalele even do!?
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Tim Esham retweetet

Officially in the portal play maker HERE !
|6’5 270lbs Landen Turk DE #97|
|2 YEARS OF Eligibility Plus a red shirt |


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Tim Esham retweetet

Fueling the High School Football Player: What to eat, when to eat, and how much to eat?
🏈Balanced Meals: Athletes should consume meals rich in carbohydrates, proteins, and healthy fats to meet energy requirements.
🏈Muscle Gain: Athletes need a second breakfast rich in protein and carbs to support recovery and weight gain needs.
🏈Meal Timing: Eating at regular intervals ensures sustained energy levels throughout the day and during training sessions.
🏈Hydration: Maintaining proper hydration is crucial for optimal performance and recovery.
🏈Recovery Nutrition: Post-workout meals should focus on replenishing glycogen stores and repairing muscle tissue.

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Tim Esham retweetet

After much thought and conversation with my family and coaches, I’ve decided to reopen my recruitment and explore all opportunities that best fit my future.
I want to sincerely thank Temple and their coaching staff for believing in me throughout this process.
I’m excited for what’s next — #AG2G #RecruitmentOpen
@CoachTMorg @AppoFootball

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Tim Esham retweetet

First Scrimmage Highlights‼️‼️
C/o 2026 Linebacker
6’0 225lb
hudl.com/v/2SUACg
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Tim Esham retweetet

Who is #Packers preseason hero Tyron Herring? His future is bright, even if it’s not in football.
si.com/nfl/packers/wh…
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Tim Esham retweetet
Tim Esham retweetet
Tim Esham retweetet

I can cover in space and also be disruptive, quick and powerful at the edge. Here are some of my highlights at the Lehigh Big Man Camp with my team yesterday. @jeffcomissiong @CoachJurkovec @coach_cahill @LehighFootball @CoachDelleDonne @CoachWorrilow @SalesianumFB
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Tim Esham retweetet

Had a great camp at @MUHawksFB thank you to @lew_walk7 @Coach_DiRienzo for having me here are some clips @CoachDelleDonne
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Tim Esham retweetet






