Joe Kleca
238 posts

Joe Kleca
@joekleca
CRNA, Mises, Hedgeye, Paleo, Steelers, Pens, Braves, Pitt Basketball
Allentown, PA Beigetreten Mart 2011
78 Folgt100 Follower

I’ve never followed a diet in my life. Never counted calories. I never look at nutrition labels. I’ve never starved myself. I don’t even go to bed hungry. I’m almost 40 now and I’ve never been fat. That’s because I exercise and I don’t overdo it on the sweets and fried food. It’s not a complicated equation.
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It’s not complicated. Just don’t eat a lot of junk food or fast food, go easy on the snacks, get some exercise. You’ll be fine.
Neo@Neofamulus38
@MattWalshBlog They are attempting to get into good shape/health more efficiently which the data can help with. It is easier to get into a caloric deficit for example if you actually track how many calories you consume and how many you burn.
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@braves_today Albies scored all the way from first on the throw. Need a free editor?
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Here is Today's Three Things from Atlanta's 7-2 win over the Washington Nationals on Thursday afternoon, giving them a 3-1 series win. JR Ritchie was masterful, as was the middle of the order.
open.substack.com/pub/bravestoda…
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@SportsTalkATL He looks great and I think he sticks all year. But do you want him starting in October? We need Schwellembach to come back and be himself but not sure that happens.
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@DavidBCollum Dave have you looked at the NNT (number needed to treat) for statins? The amount they move the needle just appears minimal from every hint I’ve seen. And at worse they can cause problems.
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@b_outliers Makes you miss the days of Eddie Rosario. is this guy really this bad?
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@jeffdeist Any chance you could post the speech Dave Smith referenced on Tucker??? Love to hear what you said about the boomers.
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Actual illiteracy and innumeracy are a real problem in America.
Walter Kirn@walterkirn
Forget "politics." Cultivating literacy --independent literacy, the ability to read and think and write and do it all in your own head and with your own two hands, so to speak -- is the great radical act now. Be a radical.
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@EndFederal @StefanMolyneux I genuinely don’t understand this. Is my lawn mowing unpaid? What if I paint my house? Make myself a snack?
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@StefanMolyneux Unpaid care work: Women globally perform 76.2% of all unpaid care work, which represents over 13% of global GDP undp.org/latin-america/…
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Women have always been paid for housework.
It’s called the “house”
Gabrielle Blair@designmom
We didn’t fight to work. Women have ALWAYS worked. We fought to get paid.
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@designmom @GBTommyAtkins @CaptainVirgilx Doesn’t matter what you’re doing, it matters what most people who are doing especially those who listen to this.
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We didn’t fight to work. Women have ALWAYS worked. We fought to get paid.
miia@miiagarro
can’t believe women fought to work
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NEW 'LORD OF THE RINGS' MOVIE
Stephen Colbert is co-writing "The Lord of the Rings: Shadow of the Past" (working title), which will go into production after "The Hunt for Gollum."
The synopsis: "Fourteen years after the passing of Frodo - Sam, Merry, and Pippin set out to retrace the first steps of their adventure. Meanwhile, Sam’s daughter, Elanor, has discovered a long-buried secret and is determined to uncover why the War of the Ring was very nearly lost before it even began."
Colbert is co-writing the script with his son, Peter McGee, and franchise veteran Philippa Boyens.
variety.com/2026/film/news…


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@mlbbowman Strider will get hurt every year for the rest of his contract.
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@scottcoleman55 @grok, Has a vegan ever had a successful healthy career as an MLB pitcher? Who’s the most notable and how often were they injured?
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@mlbbowman How can it be selfish? He made the money the day he signed the contract. If he was selfish he would have went off the PEDs and hit .189 and cashed the checks.
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