Joe Kleca

238 posts

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Joe Kleca

Joe Kleca

@joekleca

CRNA, Mises, Hedgeye, Paleo, Steelers, Pens, Braves, Pitt Basketball

Allentown, PA Beigetreten Mart 2011
78 Folgt100 Follower
Matt Walsh
Matt Walsh@MattWalshBlog·
I’ve never followed a diet in my life. Never counted calories. I never look at nutrition labels. I’ve never starved myself. I don’t even go to bed hungry. I’m almost 40 now and I’ve never been fat. That’s because I exercise and I don’t overdo it on the sweets and fried food. It’s not a complicated equation.
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Matt Walsh
Matt Walsh@MattWalshBlog·
It’s not complicated. Just don’t eat a lot of junk food or fast food, go easy on the snacks, get some exercise. You’ll be fine.
Neo@Neofamulus38

@MattWalshBlog They are attempting to get into good shape/health more efficiently which the data can help with. It is easier to get into a caloric deficit for example if you actually track how many calories you consume and how many you burn.

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Joe Kleca
Joe Kleca@joekleca·
@braves_today Albies scored all the way from first on the throw. Need a free editor?
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Braves Today
Braves Today@braves_today·
Here is Today's Three Things from Atlanta's 7-2 win over the Washington Nationals on Thursday afternoon, giving them a 3-1 series win. JR Ritchie was masterful, as was the middle of the order. open.substack.com/pub/bravestoda…
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Stephen
Stephen@b_outliers·
welp
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Jake Mastroianni
Jake Mastroianni@ShortStopBall·
Man, what an at-bat by Baldwin.
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Stephen
Stephen@b_outliers·
Reylo has certainly had more fun on a baseball field
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Joe Kleca
Joe Kleca@joekleca·
@Braves Showing ground balls but not Home runs?
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Joe Kleca
Joe Kleca@joekleca·
@SportsTalkATL He looks great and I think he sticks all year. But do you want him starting in October? We need Schwellembach to come back and be himself but not sure that happens.
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SportsTalkATL.com
SportsTalkATL.com@SportsTalkATL·
Am I crazy for believing Bryce Elder can actually stick as a starting pitcher for the entire season? I was on the bandwagon for so long, finally let go. Never wrong, just early. I’m back on
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Joe Kleca
Joe Kleca@joekleca·
@DavidBCollum Dave have you looked at the NNT (number needed to treat) for statins? The amount they move the needle just appears minimal from every hint I’ve seen. And at worse they can cause problems.
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Dave Collum
Dave Collum@DavidBCollum·
If you've gone on statins, I would love to hear your experience. (It is not for me but for my wife.) One doc says definitely and another says she doesn't need them. I'm biased against them. Anecdotes appreciated as well as wisdom.
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Joe Kleca
Joe Kleca@joekleca·
@b_outliers Makes you miss the days of Eddie Rosario. is this guy really this bad?
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Stephen
Stephen@b_outliers·
Yaz has not enjoyed the start of the season
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unusual_whales
unusual_whales@unusual_whales·
"One third of Americans skip meals or other needs to afford healthcare," per WaPo.
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Joe Kleca
Joe Kleca@joekleca·
@grantmcauley RIley and Acuna are hitting like Nick Allen though…..
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Grant McAuley
Grant McAuley@grantmcauley·
Drake Baldwin is something else.
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Joe Kleca
Joe Kleca@joekleca·
@jeffdeist Any chance you could post the speech Dave Smith referenced on Tucker??? Love to hear what you said about the boomers.
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Joe Kleca
Joe Kleca@joekleca·
@EndFederal @StefanMolyneux I genuinely don’t understand this. Is my lawn mowing unpaid? What if I paint my house? Make myself a snack?
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Joe Kleca
Joe Kleca@joekleca·
@Variety Why does Colbert’s son have a different last name?
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Variety
Variety@Variety·
NEW 'LORD OF THE RINGS' MOVIE Stephen Colbert is co-writing "The Lord of the Rings: Shadow of the Past" (working title), which will go into production after "The Hunt for Gollum." The synopsis: "Fourteen years after the passing of Frodo - Sam, Merry, and Pippin set out to retrace the first steps of their adventure. Meanwhile, Sam’s daughter, Elanor, has discovered a long-buried secret and is determined to uncover why the War of the Ring was very nearly lost before it even began." Colbert is co-writing the script with his son, Peter McGee, and franchise veteran Philippa Boyens. variety.com/2026/film/news…
Variety tweet mediaVariety tweet media
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Joe Kleca
Joe Kleca@joekleca·
@mlbbowman Strider will get hurt every year for the rest of his contract.
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Mark Bowman
Mark Bowman@mlbbowman·
As you may have seen in yesterday’s newsletter, my bold prediction is Acuña and Harris will become the fourth teammate duo to go 30-30 in the same season. What is your bold prediction for the Braves’ 2026 season?
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Talkin' Baseball
Talkin' Baseball@TalkinBaseball_·
Spencer Strider will begin the year on the injured list
Talkin' Baseball tweet media
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Joe Kleca
Joe Kleca@joekleca·
@scottcoleman55 @grok, Has a vegan ever had a successful healthy career as an MLB pitcher? Who’s the most notable and how often were they injured?
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Joe Kleca
Joe Kleca@joekleca·
@mlbbowman How can it be selfish? He made the money the day he signed the contract. If he was selfish he would have went off the PEDs and hit .189 and cashed the checks.
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Mark Bowman
Mark Bowman@mlbbowman·
Spencer Strider on Profar’s suspension
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