Kabir Singh Chandhoke

@SamaHoole How about a link to the cited study?

India ran the most important cardiovascular study of the 20th century by accident, and then immediately forgot about it. In 1967, Dr. S.L. Malhotra published a study in the British Heart Journal examining heart disease rates among 1.5 million Indian railway employees. The population was extraordinarily useful for research purposes: same employer, same healthcare access, comparable income and working conditions, spread across the entire country. The only meaningful variable was geography. Which meant diet. North Indian railway workers: Punjab, Rajasthan, UP, ate a diet built around ghee and dairy fat. They consumed up to 19 times more fat than their southern counterparts. The fat was primarily saturated: clarified butter, milk fat, the short-chain saturated fatty acids that Ancel Keys had recently been telling the Western world were arterial death. South Indian railway workers ate a diet based on rice, sambar, and seed oils: groundnut oil and sesame oil, primarily. They ate considerably less fat overall. By the standards of dietary advice being formulated in the 1960s, they should have been the healthy ones. Heart disease mortality in South India: 135 per 100,000. Heart disease mortality in North India: 20 per 100,000. Seven times higher in the population eating seed oils. Among railway sweepers specifically, the lowest-paid, most physically active workers, the gap was even wider. Heart disease was fifteen times more common in the South Indian sweeper population than in the North Indian sweeper population. Malhotra controlled for everything he could reach: smoking, where Northerners actually smoked more. Activity levels, where the relationship was inconsistent. Socioeconomic status, where executives died more often than sweepers regardless of region. He found no variable that explained the gap except the type of fat in the diet. He published the data. In a peer-reviewed journal. In 1967. The study was cited periodically, acknowledged as methodologically interesting, and then set aside. The decade in which Malhotra published was the decade in which Ancel Keys's fat hypothesis was being converted into policy. The American Heart Association was issuing guidance recommending polyunsaturated vegetable oils as replacements for saturated animal fats. The food industry was producing seed oils at industrial scale. The infrastructure of seed oil promotion was being built, expensively and with great institutional momentum. A study showing that populations eating animal fat had a fraction of the heart disease of populations eating seed oils was not, in that context, a study that anyone particularly wanted to follow up. Nobody followed up. Almost sixty years later, the finding stands unrefuted in the literature. It is not in the dietary guidelines.

@Ridhi_Diaries *their

Nokia has made there comeback ❤️>

@Indian_Analyzer Her face screams insincerity

Sagarika Ghose says the excise duty cut on fuel shows the Govt's FAILURE. Interesting logic. When prices rise, it’s a failure. When taxes are cut and prices fall, it’s still a failure😂 What counts as success, getting rewarded with a RAJYA SABHA SEAT?

@hubermanlab This doesn't bother you that it will screw up the "circadian rhythm" of the planet?

I have no financial stake in this company, but I would love to!

@wineyespleasee @oasis

Define your MUSIC taste with one artist.

@luinalaska Coke dealer, bleaching may mean that thing they do when they rub the con coke on their teeth ?

The problem with my brain and the Epstein files is noticing patterns and being unable to stop looking. Everyone talks about “pizza” but I want to talk about the DENTIST. No one on this planet has ever used the word more in emails or among friends. His last gf was a dentist from Belarus. But she was listed as his executive assistant in 2018. She got most of his money. He left her a 33 carat ring. More than Ghislaine. He had a dental chair creepy room on his island. There are 1,700 entries that use the word in the file. What do we think this means?

Anyone @claudeai coded @JumpCloud yet ? Could save people a pretty penny.

NSO India unveils the MCP Server for eSankhyiki, enabling seamless integration of official statistics with AI tools. Users can now connect directly to seven official datasets like PLFS, CPI, ASI, IIP, NAS & more through this beta version . Faster insights and smarter analysis through seamless access. 🔗 datainnovation.mospi.gov.in/mospi-mcp #AIReadyData #OpenGovernmentData #DigitalIndia #ViksitBharatBudget @PMOIndia @Rao_InderjitS @_saurabhgarg @PIB_India @PibMospi @mygovindia @NITIAayog

Hello This is Delhi - Your Country’s National Capital where a biker falls into a manhole left open by the Delhi Jal Board Another statistic for authorities But it is not for us This is kamal a young man who was returning home after his shift and fell into this open manhole He was wearing a helmet

@daviddorg @breath_Guy Ommmmmmmmmmm. We've been doing this for centuries bro!

WOAH. Strong humming 1h x 4 days in a row may eliminate sinusitis permanently. Just did my first hour Observations: - Nasal passages are wide open - Voice sounds much clearer Only 10min / day is required for maintenance Thank you to @breath_Guy for sharing the case report

In a email dump full of rape, Paedos, underage children being exploited, murder, cover up.... The mail from Hardeep Singh Puri is...a vibe!

@oasishealthapp @grok is there double blind trial type scientific evidence to back this up?

Spraying cologne every day is disrupting your thyroid and hormones Researchers analyzed 10 major brands including Dior Sauvage, Marc Jacobs and Bvlgari — ALL inhibited hormone production. One decreased estrogen by 88%. Good news: UC Berkeley tested 100 teens who switched to cleaner products for 3 days: - Parabens: ↓ 44-45% - Phthalates: ↓ 27% - Triclosan & Oxybenzone: ↓ 36%a Phthalates are detected in 97% of Americans and linked to lowered thyroid hormones, sperm damage, and reproductive harm.

@Matt_Oksa @RefilweSeboko Legend 😂

@RefilweSeboko Next, try this on an empty stomach. Ultimate detox.

Y'all, I drank hot water on an empty stomach this morning. Y'all weren't lying 😭

A doctor who cannot think and operate scientifically and logically should be sacked

@ASE Go for it!

@Aunindyo2023 What tripe! Anything for the sake of trying to sound smart

Deepinder Goyal did not create jobs for delivery workers. They created his.

@haileyywest The ogres are at it again

📍LIVE: Venezuelan Protest in Portland, OR Portlanders chant “FREE MADURO FREE HIM NOW” Meanwhile, Venezuelans in their home nation cheer for their new found freedom. MAKE IT MAKE SENSE

"No stray dog shall be harmed under any circumstances." 🐾❤️ ​A powerful precedent set by Post Graduate Govt. College, Sector-11, Chandigarh. True education teaches empathy first. Kudos to the Principal for this compassionate stance! 👏 ​#Chandigarh #AnimalWelfare #Compassion

@WallStreetApes He is a punjabi sikh, bro! Still, Mamdani is a joker and god bless America!

Zohran Mamdani’s inauguration in New York City has music that’s not even in English and Muslim men on stage that look like they’re in Afghanistan Buckle up America. This is the Islamic takeover of America

@Rainmaker1973 Taste

What's missing from this picture?