Ron Mancuso

@CraigBrockie Guide

There's a probiotic strain that's been clinically proven to target belly fat. Not total body weight Not water weight Visceral fat - The dangerous fat packed around your organs. In multiple clinical trials, People who took this strain for 12 weeks saw measurable reductions in visceral fat, waist circumference, and body weight. No change in diet No change in exercise Just the probiotic. The strain is called L. Gasseri. It naturally lives in your gut and was originally isolated from human breast milk. A randomized, double-blind clinical trial published in the Journal of Medical Food put it to the test. One group received L. Gasseri daily. The other received a placebo. After 12 weeks? Visceral fat decreased significantly in the L. Gasseri group. Waist circumferences shrank. The placebo group? No changes. Separate Japanese research confirmed the same thing - Fermented milk containing L. Gasseri reduced BMI, abdominal fat, and visceral fat that wraps around your organs. Why does this matter? Because not all body fat is equal. Subcutaneous fat sits under your skin. Annoying but relatively harmless Visceral fat is different. It wraps around your liver, kidneys, and intestines. It produces inflammatory chemicals that increase your risk of heart disease, type 2 diabetes, and the "Big C." You can look relatively lean - And still be carrying dangerous amounts of it. L. Gasseri appears to target this specific type of fat. But it does more than just that. It strengthens your gut barrier - Reducing the leakiness that lets toxins flood your bloodstream. It suppresses harmful bacteria while supporting the beneficial ones. It helps regulate appetite hormones - The signals that tell your brain when you're full. It may help lower cholesterol by influencing how your body processes bile acids. And it can reduce IBS symptoms, Especially abdominal pain. When your gut is working properly, your metabolism follows. Here's the problem most people run into: You can buy L. Gasseri in a capsule. Most deliver a few billion bacteria per dose. But most of those bacteria arrive DEAD. Heat, moisture, shelf time, and stomach acid destroy them before they ever reach your gut. A few billion sounds like a lot. It's not. Your gut contains trillions of microbes. A few billion is a drop in the ocean. Not enough to colonize. Not enough to shift the balance. Dr. William Davis (the physician who wrote "Wheat Belly" and "Super Gut") - Figured out a better way: Make your own probiotic yogurt at home using specific strains. Not a pill Not a supplement A highly concentrated probiotic food you make yourself. His protocol: Ferment at 109°F for 36 hours. That extended fermentation time allows the bacteria to multiply far beyond what any capsule can deliver. Trillions of live cultures per batch. Not billions. TRILLIONS. Fresh. Potent. Alive. A half cup a day is the protocol. The difference between a capsule and homemade yogurt is like comparing a garden hose to a fire hydrant. Same water Completely different force I've been making my own probiotic yogurt for a few years now. It was one of the best decisions I ever made for my gut, my digestion, my energy, and my body composition. I've been saying for 30 years: Your weight, your energy, your metabolism - It starts in the gut. When my gut was destroyed, Nothing worked. No diet. No exercise plan. No willpower. When I fixed the gut? Everything downstream changed. Science is finally catching up. And strains like L. Gasseri are one of the biggest reasons why. Comment GUIDE and I'll send you a FREE guide on how to make unlimited probiotics at home. P.S. MUST Follow for me to DM you.

@JimmyPage Brilliant Composition. Timeless and uncategorizable. This could be something written in the late 1700’s or a hundred years from now and it would still touch your soul.

As a footnote to Physical Graffiti, I thought you might like to hear the original home demo, recorded in my studio at Plumpton Place of a piece of music that was going to surface as 10 Years Gone. I presented this rough mix to the band at Headley Grange in order to do this for real. Robert Plant came up with some lyrics for my music that were extraordinary and then we arrive at the song 10 Years Gone. youtu.be/2o-SBDC8v0g

@Manu_Sisti info

Amazon KDP is the simplest business on Earth. I make $50,000/month doing it. The best part? • I don’t write a single word. • I keep more of what I earn. • I don’t handle shipping or logistics. Everything, with tools like ChatGPT, Claude and Canva. I could easily charge $79 for this. But for the next 24 hours, you can get my entire AI publishing strategy for free. Comment “Info” I’ll DM you everything. (Make sure to follow)

@MagneticNorse David Bowie

Not that you would ever need this

@ScottAdamsSays Beautiful!

A Final Message From Scott Adams

@yokoono Well said! Thank you!

OUR SOCIETY IS RUN BY INSANE PEOPLE FOR INSANE OBJECTIVES I think all our society is run by insane people for insane objectives. And I think that's what I sussed when I was 16 and 12 way down the line. But I expressed it differently all through me life. It's the same thing I'm expressing all the time but now I can put it into that sentence: That I think we're being run by maniacs for maniacal ends, you know? If anybody can put on paper what our government and the American government etcetera and the Russian, Chinese what they are actually trying to do, you know, and how what they think they're doing. I'd be very pleased to know what they think they're doing. I think they're all insane, you know, but I'm liable to be put away as insane for expressing that, you know? That's what's insane about it. I mean, don't you agree? #powertothepeople

@TuckerCNews A

Elon Musk is considering backing JD VANCE in 2028 rather than starting a new party As of today, how would you rate your level of support for JD Vance? A. Very Strong Support (100%) B. Strong Support (75%) C. Moderate Support (50%) D. Limited Support (25%) E. No Support (0%)

@seanonolennon Keep posting. Your voice is needed!!!

I notice that a lot of bots on this app are angry anonymous provocateur trolls. Why would anyone want to unleash more of those into the world? We already have more than enough human ones. It must be hostile foreign interference. Trying to foment the self-destruction of our society. Seems like it’s working.

@seanonolennon Beautifully said. Completely on point.

I am against violence. I am against celebrating violence. I’m praying for peace. I’m praying for healing. I’m praying for the family, especially the children. I know what they’re going through. I’ve been through it. I’m deeply scared for this country. The way some people are reacting on both sides is dangerous. If I had one wish right now it would be for everyone to please just step back and take a breath and remember we are all just sophisticated apes trying to coexist on a rock hurtling through space. If we cannot tolerate polite and reasoned disagreement then there is no hope for our society. There is a famous quote falsely attributed to Voltaire that however does sum up a principle of enlightenment philosophy, ‘I disagree with what you say, but I would die to defend your right to say it.’ The ideas of people like John Locke and Voltaire and Thomas Paine are what lead to the American Revolution which then inspired the French Revolution. They introduced the World to the idea that individual rights were important and should be protected from Monarchs (tyrants and dictators), and ultimately led to the idea that a country should be governed by its people NOT by the Church and NOT by a King. If citizens don’t protect and respect each other’s right to disagree, then we cannot have a democracy. If we do not protect our right to disagree then we’ll get violence. We do NOT want a society where violence is the way we win arguments, because then nobody wins. Everyone loses. We are ALL losing right now. The whole society is losing together. Losing to violence. It’s unbelievably sad. It took so much work to get us here. We can’t throw it all away like spoilt children. I did NOT agree with Charlie Kirk’s views on MANY important topics. I know he helped get Trump elected and people hate him for that. But he was a conservative Christian. What do you expect a conservative Christian to believe? How can those views surprise you? He argued those views calmly, reasonably, and considerately as far as I’ve seen. But no matter what he did not deserve this. His wife did not deserve this. His kids did NOT deserve to have their world torn apart! The way some people are being so cold and uncaring and even celebrating is disturbing and repugnant to me. It is making me physically ill. If you are celebrating the murder of a non-violent man for his opinions then you are NOT the better person. Look in the mirror. Imagine telling his kids how you feel. Step back. Take a breath. Remember we are all humans. We are all just flickers of consciousness in an endless eternity. Love IS the answer. I really mean it. We are quite literally ALL in this together. If this ship sinks we ALL drown. Look around you. Everyone you see is a shipmate. We have to figure this out. We have no other choice.

@historyrock_ No. Not even close..

Blues guitar duel between Jeff Beck and Eric Clapton

Happy Birthday Mick. 82 years young and still killing it! What an inspiration.

@elonmusk @MichelleMaxwell @realDonaldTrump We need much more give “credit where credit is due” from everyone.

Credit where credit is due. @realDonaldTrump has successfully resolved several serious conflicts around the world.

RED RAIN youtu.be/Yu14IJ5sNuY?si… via @YouTube Lion & Man: Red Rain. The first single from my collaboration with Mandy Lion. Inspired by Mandy’s upcoming autobiography and graphic novel. Written by Mandy Lion and Ronnie Mancuso. Produced, Recorded and Mixed by Ronnie Mancuso at Studio77 Las Vegas. Mastered by Kane Churko. Lion-Man is: Mandy Lion: Vocals. Ronnie Mancuso: Guitar With: Dan McNay: Bass Lez Warner: Drums Greg Fox: Keyboards Produced and Directed by Gary Orona. Graphics: Ren Wong. Contact: Camorra Entertainment Group 702-305-6249 LionanMan@gmail.com

@musk_news13 yes

@TuckerCNews 👍

Out of the 600K MAGA 🇺🇲 accounts following me, I often wonder how many of you actually exist. Give me a Thumps-Up👍, if you see this.

Bill Maher gives this tour de force commentary against woke culture.

@EliAfriatISR Golda Meir

I will follow back anyone who recognizes her. 💙

24 years of war and its infamous corruption and more people sleeping on the streets every month Kids can't read The toothbrushes are locked up at the store Food is crazy expensive Families can't afford houses Infrastructure? What infrastructure? Life expectancy dropping

Eagle hunting down a drone that is filming...

Here’s the truth about high fructose corn syrup.👇🏽