TheBrainPerformanceCenter

Canines and Humans with Dr. Leigh Richardson on 600KOGO youtu.be/09v5WVCzX9A?si… via @YouTube

The Effects of Extreme Heat on Brain Health with Dr Leigh Richardson youtu.be/uuau5Td1Nw8?si… via @YouTube

Watch: youtu.be/J5fU96gerUM Dr. Leigh Richardson discusses the tragic suicide of Grayson Murray, highlighting mental health, depression, anxiety, and addiction.

Tune in for effective strategies to improve workplace well-being here: bit.ly/DrLeigh2024Men…

Contact Dr Leigh for a complimentary 30 Minute Adaptive mindset consultation.

Listen now: lnkd.in/gSQfi3KZ. Navigating Digital Transformation and Cybersecurity

Handwriting vs Digital - What you need to know! youtu.be/suvxJ7Dslxc

Self-awareness forms the cornerstone of adaptability. #SelfAwareness #Adaptability #MindfulnessPractices #ReflectiveJournaling #FeedbackLoops #SituationalAwareness #EnvironmentalScanning #StayInformed #AnticipateChallenges #AdaptiveMindset #LeadershipDevelopment

April Autism Awareness Month and Autism Acceptance Month is almost over. If you have ASD, your brain processes information differently. With neurofeedback, we can train your brain to process information differently. To know more, watch: youtu.be/wyU0ltbIubk?si… via @YouTube

With every new technology, we lose an old ability or habit especially in our younger generation. One of these is handwriting. But #handwriting is good for the brain! Check out Dr. Leigh Richardson on WBAP Radio, DFW. youtu.be/5K-z4NtiHnE?si… via @YouTube #brainhealth

Cultivate the mindset of a winner through positive psychology and making happiness a habit! Listen to Michele Phillips, award-winning author, transformational coach and president of Key Performance here: bit.ly/IYH-226-Michel…

It is my pleasure to invite everyone to my complimentary webinar titled "Mental Health in the Workplace." Register on Zoom here: bit.ly/Zoom-DrLeighRi… This free event is hosted by The Benefit Boutique @darisfrencha and Fort Worth HR @fwhrma.

I found that the older we get, the harder it is to make new friends. Be involved. Have a sense of community. Watch my latest interview about the epidemic of loneliness and our addiction to social media on Jim Peters@Night. youtu.be/CXn4CG8CaEM?si… via @YouTube

How many times a day do you check your phone? A new survey puts that number at 144! There's good news though. Have a quick listen to my interview on @wcbs880: youtu.be/qGp27TlXmmU?si… via @YouTube

#InYourHead speaks with Dr. Sandra Scheinbaum @drscheinbaum, the leading health coaching expert in the functional medicine movement, to talk about how health coaching is transforming healthcare, and the power of positive psychology. Listen here: bit.ly/IYH-225-DrSand…

Congratulations, @thebindorg for a successful Synapse Laps 2024! So many people (and pets!) had fun and the weather was perfect. The Brain Performance Center is proud to be a part of this event. For anyone interested in donating to BIND, just visit thebind.org.

Growing concern as students misuse TikTok for mental health self-diagnosis. thenationaldesk.com/news/americas-…

Cognitive decline is NOT inevitable. #InYourHead radio guest @SarahLenzLock, Senior Vice President for Policy & Brain Health at @AARP, talks about staying sharp through the pillars of brain health, and AARP's free online resources. Listen here: bit.ly/IYH-224-SarahL…

Synapse Laps, the 2024 North Texas Brain Injury Awareness 5K Run, Walk and Roll, is this Saturday, April 13th! We are only $6K away from reaching our $40K goal! All proceeds support brain injury clubhouse programs. Donate or register here: bit.ly/SynapseLaps-Ap…

This week on #InYourHead: Be Someone Else - How to Step Out of Yourself and Make Better Decisions as a Leader with Captain David Marquet @ldavidmarquet! Also, watch out for your internal biases! Listen here: bit.ly/IYH-223-Captai…