Couple of new weight throwers joined the ranks today! @mal_throws @jahhm06 @ Commonwealth Throws Club instagram.com/p/ClxPNaYse31/…
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Commonwealth Throws
107 posts
Commonwealth Throws
@CommThrowsClub
A USATF Youth and Junior club dedicated to providing Olympic Throws coaching and competition in the Commonwealth of Virginia. [email protected]
Richmond, VA Joined Temmuz 2015
124 Following73 Followers
Just posted a photo @ Icahn Stadium instagram.com/p/CfkkkwqMn5P/…
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Words can’t describe this moment back to back state titles with a throw of 54.10 and a new pr thank you @JoshFleenor01 for the time we’ve put into this couldn’t be more grateful for a coach.@nationalthrows @RayCoachThrows @CommThrowsClub #throws #shotput
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Killing it! Fired up for a strong start to the season!
Mackenzie Blanchet@kenzieblanchet
Excited to be throwing #discus again! Threw an 8 foot PR (110’) and qualified for states!
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Thanks to everyone who made our first clinic in more than 3 years a great success! We will definitely be doing another one soon 👀
#shotput #discusthrow #trusttheprocess #throwfar instagram.com/p/Cb6YxE6sz8x/…
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@coachtulua @parkhurstkr Nothing scheduled for the summer yet, but we are doing a clinic in Richmond on April 3rd! sites.google.com/view/commonwea…
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@parkhurstkr @CommThrowsClub YAY! Do you have plans for throws camps this summer? i’m compiling a list of all the throw clubs and throw coaches in different states who will be holding throw camps this summer.
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Any throw clubs and throw coaches in the VA area?
jtaylordigital@jtaylordigital
@coachtulua If there are any clubs in the central VA area, I will be happy to volunteer and/or offer a contribution.
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Just posted a video @ Commonwealth Throws Club instagram.com/p/CU0clyoliyV/…
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Say 👋 to @myaadanielsjones! One of our newer athletes who has been working on the finer points of the glide the last few weeks! 👀 the block arm progress #shotput #theglideisalive #trusttheprocess instagram.com/p/CSUhCUtn-k7/…
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Just posted a photo @ Liberty University instagram.com/p/CRykmKYjni2/…
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Just posted a photo @ Portsmouth, Virginia instagram.com/p/CQ060Z0DoXl/…
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Just posted a video @ Commonwealth Throws Club instagram.com/p/CQdsCQHnwrs/…
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Looking for a team to train and/or compete with this summer? Send us a DM or check out our website (commonwealththrowsclub.com) for info about how to join us!
#shotput #discusthrow #hammerthrow #compete #trusttheprocess instagram.com/p/CQdrj0cHPZi/…
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Just posted a photo @ Liberty University instagram.com/p/CQT08pnHUfr/…
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