CrossFitOP

159 posts

CrossFitOP

@CrossFitOP

CrossFitOP in Newport News, VA provides a platform to empower individuals to conquer the seemingly impossible. Overcome perceived Fitness obstacles daily!

320 Ed Wright Ln, NN, VA 23606 Joined Kasım 2013

17 Following56 Followers

CrossFitOP retweeted

Kyle Becker@kylenabecker·14 Nis

*BOMBSHELL.*🚨 beckernews.com/ny-times-confi…

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419

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CrossFitOP@CrossFitOP·10 Eyl

We're looking for 10 Guys in the Hampton Roads VA area!: youtu.be/2AligRMo4Sk?a via @YouTube

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CrossFitOP@CrossFitOP·20 Tem

Team Grit Sept 15,'18 2-Person Teams! Sign up here!: youtu.be/RbUq-In1oY8?a via @YouTube

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CrossFitOP@CrossFitOP·6 Tem

Fitness Challenge: youtu.be/MEyCXW59NoI?a via @YouTube

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CrossFitOP@CrossFitOP·15 Haz

Dave and MJ sharing their gift in Israel 5/18: youtu.be/NG-QtR8tnbU?a via @YouTube

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CrossFitOP@CrossFitOP·15 May

Christy Runey Farmers Handle work.: youtu.be/eB9YWNE7aH8?a via @YouTube

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CrossFitOP@CrossFitOP·26 Nis

Fit for Summer!: youtu.be/j0B3CPjxa2w?a via @YouTube

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CrossFitOP@CrossFitOP·18 Nis

Legends Challenge trimmed 2018: youtu.be/Tj66NVT2AvQ?a via @YouTube

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Norsk

CrossFitOP@CrossFitOP·18 Nis

Legends Challenge 2018.: youtu.be/l-Wh9mQN-2c?a via @YouTube

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CrossFitOP@CrossFitOP·18 Nis

Legends Challenge 2018: youtu.be/2V8DE-kimzc?a via @YouTube

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CrossFitOP@CrossFitOP·8 Nis

Koske update: youtu.be/OD2o5WuImQk?a via @YouTube

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CrossFitOP@CrossFitOP·6 Nis

Anyone can do fitness at CrossFitOP!: youtu.be/CKxYTU3lhZI?a via @YouTube

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CrossFitOP@CrossFitOP·6 Nis

I added a video to a @YouTube playlist youtu.be/2AKrEzT48Y4?a Legends Change Challenge

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CrossFitOP@CrossFitOP·5 Nis

Legends Change Challenge: youtu.be/2AKrEzT48Y4?a via @YouTube

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CrossFitOP@CrossFitOP·26 Mar

Why at all ages and issues, you can CrossFit: youtu.be/zbdjWZUMnUw?a via @YouTube

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CrossFitOP@CrossFitOP·23 Mar

Team Grit 2018. Clean ladder: youtu.be/FFzfV4vyh_I?a via @YouTube

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CrossFitOP@CrossFitOP·23 Mar

Team Grit 2018: youtu.be/OaIghAGrdTA?a via @YouTube

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CrossFitOP@CrossFitOP·27 Şub

Craig and Bomba 18.1. 2/18: youtu.be/ySr1RbtucaM?a via @YouTube

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CrossFitOP@CrossFitOP·29 Kas

Inbody 270. Lean in 2018 Challenge: youtu.be/JT0lZW93Hco?a via @YouTube

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CrossFitOP@CrossFitOP·17 Eki

The "Why" behind an In Body Scan: youtu.be/DHkwwdThUNw?a via @YouTube

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