Electra

2.6K posts

Electra

@Electrarythm

Link in bio if you're really interested in transforming yourself

Joined Ekim 2023

146 Following426 Followers

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Electra@Electrarythm·22 May

FINALLY FINISHED IT. 85 pages of awareness exercises, concentration training, breathwork, nervous system regulation, visualization practices, and experiments I’ve been collecting, testing, and refining for a long time. Inside: • breathwork exercises to shift mental state and awareness • concentration practices for training sustained attention • relaxation and nervous system downregulation exercises • visualization practices for mental clarity and inner imagery • pen & paper exercises for reflection and pattern recognition • self experiments that change how you observe thoughts, emotions, habits, and daily experience Everything is practical and meant to be done, not just read.

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Electra@Electrarythm·11h

@jackmoses777 Mental tabs are a real thing, I once had the answer pop out of nowhere to a question I had years ago, it made me realize that maybe our mind functions like a computer browser, and if tabs are open then it processes energy on the background, no matter how long....

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Jack Moses ∞@jackmoses777·11h

There is no task more draining to your energy than the unfinished one.

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Electra@Electrarythm·11h

@colejaczko They don't want you to know this but you can just visualize yourself into a new life x.com/Electrarythm/s…

Electra@Electrarythm

How to Use the Power of your Subconscious Mind Spend 10–30 minutes daily mentally rehearsing the version of yourself you want to become. This practice works best in a deeply relaxed state and can be especially powerful before sleep. The mind responds strongly to vividly imagined experiences combined with emotion. When you repeatedly experience a desired reality internally, with enough sensory detail and emotional intensity, it gradually begins to feel familiar, natural, and attainable. Over time, this can weaken old patterns, limiting beliefs, and automatic behaviors while strengthening new ones. Begin by relaxing deeply. Once your body and mind feel calm, choose a specific scene that represents your desired self or future. Do not think about the goal abstractly, experience it as if it is happening right now. For example: If your goal is health, imagine yourself walking energetically outdoors, breathing deeply, feeling light, strong, and alive. If your goal is confidence or success, imagine yourself speaking clearly, moving calmly, closing an important deal, leading confidently, or enjoying financial freedom. If your goal is changing habits, imagine yourself naturally enjoying healthy routines, exercise, nutritious food, focused work, or disciplined behavior. Always visualize in first person, through your own eyes. • What do you see around you? • What are you wearing? • What is the environment like? • What colors, textures, and movements are present? • Is anyone with you? • What are they saying? Then bring attention to sound: • Hear voices clearly • Hear your own breath • Hear background sounds like nature, movement, or conversation • Make the sounds vivid and realistic Next, focus on physical sensation: • The feeling of energy in your body • The warmth of sunlight • The sensation of movement • Your posture • The feeling of calm confidence or vitality Most importantly, engage emotion deeply. Feel relief ("It's finally done.") Feel gratitude ("Thank you.") Feel pride in your growth and capability. Feel naturalness ("This is simply who I am now.") Feel calm certainty rather than desperate wishing. Do not experience the scene as fantasy. Experience it as something real, probable, and already unfolding. At the end of the visualization, stop trying to imagine every detail and simply sit with the feeling of the experience for a few moments, as if it were really happening. Carry that feeling throughout your day. Repeat the same scene daily, or rotate between two or three related scenes, until they begin to feel familiar and believable. A powerful variation is to repeat the visualization again before sleep. As you become drowsy, continue replaying the scene gently in your mind and allow yourself to fall asleep inside the feeling of that reality.

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Cole Jaczko@colejaczko·12h

There is a version of you that ALREADY has what you want The secret to getting those things you desire is KNOWING that you already have it. Operate from the end state of your desired reality.

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Electra@Electrarythm·11h

@BigolWave itsnt beef jerky hard like rock, geniune question

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Big ol Wave 🌊@BigolWave·13h

For those on long road trips or just driving around.. beef jerky, gummy bears, and a little bag of eggshell is a good little survival pack. You don’t HAVE to eat fast food goyslop. There are other options

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Electra@Electrarythm·11h

@BigolWave Normies are always horrified at everything, they cant admit this, but they fear salt, they fear salt, they fear food, they fear their neighbors, they fear themselves, they fear me

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Big ol Wave 🌊@BigolWave·12h

Normies are always horrified at how much salt I consume. How much calcium I eat. How much sugar. It all comes down to how they’re afraid to eat. Afraid to eat a LOT. As if they’re walking on eggshells.. afraid to take up space. Afraid to take more than their fair share. They’re afraid to live fully and are prepared to sacrifice their quality of life so that others are comfortable. The will to power required for peating is beyond most zogcattle

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Electra@Electrarythm·11h

How it feels to live not in this world, but above the world

salt@ancilladominii

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Electra@Electrarythm·12h

@secjayret its hard being so young, and so blessed, and full of vitality, all while being misunderstood🥀💔

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Prince J 🐈@secjayret·12h

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Electra@Electrarythm·12h

Gullibility is defined in dictionaries as credulousness or susceptibility, sometimes softened with words like purity or virtue, but its older sense from “gull” in Middle English points more directly to someone easily deceived or swallowed by appearance without resistance In Vernon Howard’s writings like Cosmic Command and Expose Human Sharks 100 Ways, the emphasis is not on soft interpretation but on precise perception, using strong language to match the actual state being described. Gullibility is not a mild flaw because it removes the ability to see deception clearly, leading to repeated practical and psychological consequences such as misplaced trust, manipulation, financial loss, and confusion about people and situations. The inner structure behind it is not only ignorance but vanity, the assumption of already knowing, combined with passive acceptance of impressions and failure to look deeper than surface behavior. The core instruction is to see directly rather than through projection or wishful interpretation, to notice what is actually present in a person or situation without adjusting it to comfort or expectation. When perception becomes accurate instead of assumed, gullibility is reduced not through cynicism but through clarity, where appearances are no longer taken as truth by default.

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Electra@Electrarythm·12h

Gullibility is defined in most dictionaries as credulousness, susceptibility, or ignorance, but also sometimes softened with words like virtue, purity, or freshness. The shift is interesting because the original sense of “gull” in Middle English meant a person easily deceived or cheated, someone who will swallow anything without resistance. Over time, the sharpness of that meaning gets softened, as if blunt perception itself has become undesirable. On the surface, gullibility may not look as destructive as hatred, anger, or hostility, but its consequences are often deeper because it removes the ability to detect deception at all. When a person is easily deceived, the damage is not just emotional but practical, money lost, trust misplaced, wrong people believed, repeated disappointment, confusion about reality itself. A key point in this view is the refusal to soften language. Calling a rage “mild irritation” or calling gullibility “naivety” reduces contact with what is actually happening. Stronger language is not exaggeration, it is accuracy. It brings perception closer to reality instead of further away from it. The inner causes are not always obvious. Vanity plays a central role, the assumption that one already understands, that judgment is reliable, that people are being seen clearly when they are not. Alongside this are passivity, dependence on impressions, and the habit of accepting appearances without examination. Because of this, gullibility is not just a mistake about others but a failure to go beyond surface perception. The outer world is taken at face value while inner resistance to deeper seeing quietly remains active. What changes this is the willingness to look again, without projection, without preference, without needing things to appear a certain way. Seeing people as they actually are, not as they are hoped or assumed to be, removes a large part of the confusion that gullibility depends on. When this shift happens, trust and distrust are no longer automatic reactions but responses based on clearer perception. The result is not bitterness but precision, a more stable sense of what is real and what is merely appearance.

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Electra@Electrarythm·12h

Daydreaming is not harmless background activity but a structured mental escape that replaces present experience with an imagined version of life that feels more desirable in the moment. The mind builds these scenes automatically, a different place, a different outcome, a different version of self, and while they are occurring attention is no longer in contact with what is actually here but with a simulated alternative that feels temporarily more real. The difficulty is that this movement is usually unnoticed, because the transition is smooth, attention leaves the present situation and enters the imagined one without any clear boundary between the two states. From that point, the present is no longer experienced directly, it is experienced through comparison, and what is here begins to feel like something that needs to be escaped from. In practical terms this creates a constant soft rejection of reality, not dramatic resistance, but a quiet preference for what is not present, which keeps the mind slightly displaced. Over time this displacement becomes normal, and life is filtered through a habit of leaving and returning, leaving into imagination and returning to inconvenience, which reinforces the feeling that something better is always elsewhere. The key point is that the problem is not daydreaming itself but the unconscious identification with it, where imagined scenarios are treated as indicators of what life should be rather than seen as passing mental constructions. When this is seen clearly, daydreaming is no longer a second reality competing with the present, it becomes just another movement in awareness, and attention is no longer pulled away as easily into comparison. In that shift, the present moment is no longer evaluated against an invented version of it, and what remains is direct experience without the constant interruption of imagined alternatives.

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Electra@Electrarythm·12h

A new perspective on suffering comes up when attention is placed on grievances and how quietly they operate beneath ordinary thinking. The mind has a strong tendency to record perceived injuries and replay them as internal evidence of how life “should not have been” or how others “should have acted differently” and even when nothing is happening in the present moment this replay continues as a private emotional activity that feels justified because it is tied to identity. What is rarely noticed is how much of this process is self sustaining the grievance is not just a memory of an event but a repeated reactivation of the emotional interpretation of that event which gives continuity to the sense of a personal “me” built out of past wrongs and unresolved reactions. This creates a subtle loop where suffering is not only remembered but continuously re fed through mental repetition and quiet confirmation so that the original incident becomes less important than the ongoing internal commentary about it. In practical life this appears in small situations that escalate internally far beyond their actual size a delay a misunderstanding a rule a failure of someone to respond correctly and instead of remaining simple events they become stored material for inner argumentation and emotional replay. The important shift happens when this mechanism is seen directly the grievance is recognized as a process happening in real time rather than a truth about life or self and in that moment it begins to lose its necessity to be continued. At that point the event can remain as simple memory without being carried forward as emotional weight and the mind is no longer required to maintain a running account of what should have been different which is where most of the psychological burden is actually produced.

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Electra@Electrarythm·13h

@thebeautyofsaas It also buys more time with them by retiring them

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BOSS@thebeautyofsaas·13h

the obvious benefit of making money and getting into a comfy life position is the ability to spoil your parents and afford them things they would not otherwise buy for themselves. vacations, dinners, items for the house, or anything else that brings them happiness. unbeatable

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Electra@Electrarythm·13h

In The Power of Your Supermind, Vernon Howard writes, “The most helpful thing you can do for yourself is to be real. To be real is to be everything.” Most people are pretentious phonies. They speak only because it is expected in certain situations. Underneath, they want something from you. They want approval, or a return favor. “You scratch my back and I’ll scratch yours.” The real part of us can detect when someone is disingenuous, and when we are doing it ourselves. It is important to see things as they are, not as we want them to be. Why want a substitute for the real thing? A garden-grown tomato tastes completely different from a store-bought one. We have eaten substitutes so long we forget what real experience is like. The same applies to reality itself. When you meet someone who is not sincere, it feels wrong even if nothing is openly said. A gesture meant to repair harm often feels off, because it is not genuine, only relief of guilt. We need to see the cost of not being real. It creates inner friction and leaves behind resentment and unease even when things look smooth on the surface. Unless we work on ourselves, this state repeats. But if we want a different life, Truth says it is possible. Only the individual can do this. No one can do it for you. You cannot eat or act or see for another. In the same way, only you can give up falseness and discover a more real way of living.

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Electra@Electrarythm·13h

In The Power of Your Supermind, Vernon Howard writes, “The most helpful thing you can do for yourself is to be real. To be real is to be everything.” Most people are pretentious phonies. They say things only because it’s expected of them in certain circumstances and situations. Actually, they want something from you. They want you to believe they are considerate and nice or they want something in return, perhaps a favor. This situation can be expressed in the idiom, “You scratch my back and I’ll scratch yours.” It could also be called insider trading.The real part of us can detect when someone is disingenuous, when they are saying something they don’t really mean. We can catch ourselves doing the same thing. It is very important that we see things as they actually are and not as we want them to be or the way we’re pressured by others to see them. Why would you want a substitute for the real thing? I remember tasting a garden-grown tomato once and it exploded with freshness, deliciousness, natural sweetness and other good things. It was very different from the tomatoes you buy in a grocery store. We have eaten store bought tomatoes for so long, we don’t know what the real thing tastes like. We are going to have to learn what reality tastes like, feels like. When you have a close encounter with another human being who is disingenuous, someone who gives the false appearance of being honest and sincere and you detect that insincerity, it leaves you with a sense of discomfort. It just doesn’t feel right. Have you ever had someone make a gesture toward you to try to make up for something they had done earlier to hurt you and you sensed it wasn’t genuine? They were simply trying to relieve the guilt they felt after the episode was over. You knew the behavior was not earnest or heartfelt. We must start observing the price we pay for not being real. A disingenuous state is very painful and obviously can cause friction with others. It may appear that everything went smoothly with that encounter on the surface but underneath, resentment and other negative reactions are left behind to cause uneasiness and distress. Unless we evolve spiritually both will experience the pain that is felt in the relationship over and over again until we rightly determine to work on ourselves to rise above the ordinary human level. If we truly want a different kind of life and work to discover what that is, Truth assures us we can have it. Only you as an individual can experience what that means. It can’t be any other way. Can someone else eat for you? Can someone else hit the golf ball for you? Only you can conquer and give up being deceitful in any way whatsoever. But we individually can experience the cosmic reward of discovering an entirely new way to live life without suffering from a disingenuous life.

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Electra@Electrarythm·13h

Contempt is defined as the perception that something or someone is beneath consideration, unworthy of attention, or deserving of dismissal and this psychological position is not neutral but structurally limits understanding from the very beginning of any perception. Once contempt is present, the mind no longer receives information directly it filters it through superiority and rejection so the situation is no longer allowed to exist as it is but only as something already judged. This makes learning impossible in a very specific way not because information is absent but because reception is blocked the mind has already closed the channel through which correction or insight could enter. What looks like “understanding the situation” becomes a loop of self confirmation where only evidence that supports dismissal is allowed in and everything else is ignored or distorted. This creates a kind of locked perception where suffering continues but is never examined at its source because examination itself feels like lowering one’s position relative to what is being judged. In practical life this shows up when a person refuses to reconsider their attitude toward a situation that is clearly producing pain the refusal itself becomes part of the pain structure. From a deeper perspective contempt is also a form of dependency in reverse instead of openly needing something from the situation it secretly defines itself against it which still ties attention to it continuously. The result is that inner conflict remains active but disguised as certainty and strength while in reality it prevents direct contact with what is actually happening. The shift occurs when the judging position is seen as a movement rather than truth itself at that moment the situation is no longer filtered through superiority and becomes available again for direct perception. When that happens the need to maintain a fixed stance dissolves and what remains is the possibility of understanding without resistance which is the condition under which insight and change naturally become possible.

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Electra@Electrarythm·13h

Resentment begins as a small shift in perception where a neutral situation is quietly reclassified as something imposed, unfair, or personally diminishing A task becomes pressure, a request becomes control, a delay becomes injustice and from that moment experience splits into two streams what is happening and what the mind says it means about status, freedom, or self worth The second stream is not a single emotion but a repetition of internal commentary that keeps renewing itself through phrases like this should not be happening this is beneath this is unfair even when the external situation is stable This repetition is what gives resentment its density it is not generated by events but by the continuous maintenance of resistance through interpretationIt rarely appears openly as resentment it shows up as irritation, moral certainty, fatigue, or withdrawal which makes it feel justified rather than constructed Over time this creates a closed loop of attention where only confirming evidence is noticed and anything workable or neutral is filtered out so the feeling appears more “true” than it actually is The mechanism depends on unconscious continuation so the point of change is not in the situation itself but in the moment the process is seen while it is forming instead of after it has already taken over When the inner commentary is caught at its earliest stage it begins to lose momentum because it is no longer fully identified with as reality The shift is from automatic interpretation to direct perception of what is actually occurring before it is turned into a narrative In that shift the situation remains but the added layer of resistance does not fully complete itself and resentment has no structure to stabilize into a sustained state

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Electra@Electrarythm·13h

Fck it, I am about to post banger after banger

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Electra@Electrarythm·13h

Manifestation looks like “belief becoming reality” but the real reason it works is simpler and more documented: attention, prediction, and behavior start locking into the same direction until outcomes statistically shift. Implementation intention research (Gollwitzer): when a goal is encoded as “if X then I do Y,” the brain reduces real time decision load, which increases execution rates because action becomes automatic instead of negotiated. Mental imagery research in neuroscience and sports psychology: detailed visualization activates overlapping neural networks with actual performance, improving timing, error correction, and confidence under pressure through rehearsal without physical execution. Predictive processing models (Friston): perception is a prediction system, so repeated goals increase the “precision weight” of matching signals, meaning goal related cues become more salient in experience and decision filtering. Self perception theory (Bem): identity is inferred from repeated behavior, so small consistent actions are read backwards by the mind as identity confirmation, which stabilizes future choices in the same direction. Placebo and nocebo research: expectation alone can measurably alter pain, stress response, and physiological output through endogenous systems, showing belief state can change biological performance in real conditions. Put together, manifestation is this loop stabilizing over time prediction shapes attention attention shapes action action reshapes prediction until experience converges into a different probability path that feels like reality “responding”

gomi@parveen__tyagi

Manifestation is real when you figure out who you are, and what you wanna do. just believe in yourself. even if whole world is against you and trying to pull you down. just devote your life to it like a maniac, like you're all in on this thing, like there are no other paths for you and you manifest the sh!t out of it. you gonna end up doing what you said you going to do and being who you said you gonna become. it's real. Manifestation is real.

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Electra@Electrarythm·13h

Manifestation works through the way inner focus organizes attention perception and action over time and then shapes lived experience through repetition and alignment. When a person holds a clear inner image or intention it begins to affect what stands out in daily life for example someone focused on becoming confident will start noticing situations where confidence is possible and also notice moments where they previously stayed quiet. Expectation changes interpretation if someone believes opportunities are rare they will pass over small openings without seeing them if someone believes opportunities are present they will treat the same situation differently and engage more often. Attention narrows reality in practice people who think about a specific goal repeatedly will start recognizing patterns connected to it for example someone thinking about starting a business will suddenly notice conversations ideas and chances they previously ignored even though those things were always present. Behavior shifts through repetition when a person mentally rehearses a way of living it becomes less unfamiliar for example someone imagining themselves speaking clearly in social situations will gradually hesitate less in real conversations because the action feels more known internally. Over time these small changes accumulate a person does not suddenly jump into a new reality but slowly moves into one through repeated perception choice and response aligned with the inner direction they are holding.

gomi@parveen__tyagi

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Electra@Electrarythm·14h

@lennartprimal Which one is the gay one

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Lennart🇩🇪@lennartprimal·1d

What happened to men?

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Electra@Electrarythm·14h

BasedBiohacker@BasedBiohacker

i spent tens of thousands of dollars on my office. specced out macbook pro, 5k display, insane hi-fi audio setup, art, huge oak desk, herman miller chair, eames lounge. the works. and i was still happier when i was working shirtless on a kitchen chair, from an old macbook air, by the desk my great grandfather had built for my mom, selling old clothes to afford shopify subscriptions naked and hungry is the ideal state for man. but you don't get to keep the privilige of struggles and dreams for long. so savour it, because once it's gone, it'll never really come back.

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