Fount
759 posts

Fount
@FountBio
We build the most sophisticated health & performance products in the world so you can reach any goals. Used by Pro Sports, Olympic teams, and Special Ops.







holy fuck I think I might have had a subclinical b12 deficiency dear god is this what normal people feel like





I believe the benefits of a sauna, primarily driven by activating the heat shock response, are likely replicable in steam rooms and even hot baths. Each modality has its own heat and duration 'parameters,' but the underlying principle remains the same. Personally, I use my 20-minute sauna sessions as a benchmark. If you're familiar with how that feels, you can use it as a baseline to get a likely comparable heat shock response.



Flying from the US to Rome and am simply choosing not to experience jet lag. Thx, @FountBio 🫡
