Royco

People of Kisumu, time to #GetYourIronUp

The people of Kisumu learning how to cook their greens; Tossing their Sukuma Wiki & Spinach, Stirring them together and crumbling 2 Iron fortified Royco Cubes to #GetYourIronUp

Our #GetYourIronUp campaign is all about creating awareness around iron deficiency especially among young teenage girls and mothers & how we can combat that through nutritious cooking.

Today we pitch tent in Kisumu. It's all about trying to #GetYourIronUp! If you are around, make your way to Nyalenda Market & let's have some fun cooking

For seasoning, i used royco, abit of paprika and turmeric. 👌💯👌💯👌💯 kaluhiskitchen.com/coconut-milk-c…

The sweetness of bell peppers with Mchuzi Mix flavours make this dish an absolute winner! bit.ly/1OZUc4Z media.giphy.com/media/3o7bubWQ…

The Royco team wishes you blessings and a peaceful Eid al-Fitr.

A hearty and flavourful Red Beef Stew will bring aroma to your dinner table as your family break the fast. whatsfordinner.co.ke/recipes/detail…

Bhajias so good, we can’t get enough. They’ll be gone in seconds from the dinner table! bit.ly/1BdHplX

Make sure dinner has the perfect companions with Kuku Paka, Kachumbari Salad and Sukuma Wiki. bit.ly/2qwTouU

This Vegetable and Chicken Breyani is a flavour sensation and it’s also perfect to end the day’s fast. whatsfordinner.co.ke/recipes/detail…

54 years of independence deserve a hearty dish for celebrations. #MadarakaDay2017 #MadarakaDay

@_delYriax Mchuzi Mix can be found in 🇰🇪 and Usavi Mix can be found is 🇿🇼👌🏾

Which Mchuzi Mix will you be using for this Sweet and Sour Chicken? #HaveYourChoice bit.ly/2pckCsy

@Wangechi_Kiongo @Dedan_Ngatia It's never too late to tell us your favourites? 😜 🇰🇪

Weekend chicken anyone? 🍗 twitter.com/chefalimandhry…

We’ve been having flavour-filled #FlashbackFriday of recipe goodness.

Onto today's poll, let us know what your favourite dishes are between these 4 😋