Sam Hsieh

What would your reaction be if you found this under your tree? 1. 😍 2. 🤪 3. 🤯

Meilleur que Black Friday !! Faites du Sport!!

Bike course has been shortened to a 90k for the age group athletes and is still a full for the pros. This is a very smart call by Ironman! To keep the age groupers safe that would be out there at 2 when the storm hits.. Looks like Jan will be beat tomorrow!

A special bike arrived today. Thank you @iamspecialized ! It is beautiful. #forevergolden

An open letter to @DrTedros Watch it. youtu.be/EKh6qiAGDfA

#TeamCanada will not send athletes to Games in summer 2020 due to COVID-19 risks. 🔗bit.ly/2Ja2w3E

#IMWales The top 5 men at km 40.1:  ​1 @dylanmcneice (NZL) 01:56:53 2 @RomGuillaume (FRA) +03:36 3 @PhilipEGraves (GBR) +03:39 4 Niederreiter, Daniel (AUT) +05:33 5 @brynmccrystal (IRL) +06:26

@AmbCuiTiankai Part li ki si

#Taiwan is part of #China. No attempts to split China will ever succeed. Those who play with fire will only get themselves burned. Period.

Looking ahead to #IMGermany (June 30th) - three "sub-races": 1. The Big Three🇩🇪 @janfrodeno @SebastianKienle @PatrickLange1 2. The race for 4 male Pro Kona slots 3. The female race (2 slots) Some speculation on what to expect trirating.com/ironman-german…

MORE TRUTHS @sgroffy How much has the Kona prize money increased for the 8 years 2012-19? Exactly ZERO-NADA. Yep, for nearly a decade the prize $ has been the same. AG entry fees up 37%, number of AG’s at Kona up 21%--total paid by AG’s at Kona up 66%. NOT GOOD for pros or AG's.

Remarkable win -his third in a row at #IMWA  - for @Terenzo1. He bided his time on the run to overcome @cameronwurf to win in stunning 7:56:00. It follows his win at #IM703WestSydney & only 5 months after a hit and hit accident left him unconscious with near-fatal injuries.

Straight off the plane and to the pool for some swim technique for some local athletes. Thank you @challengetaiwan for the opportunity to give back a little to a race that has been a big… instagram.com/p/BqI_nN4hku_/…

Maintain your healthy diet and energy levels by establishing a fitness and meal routine. Grab an #Achieve bar if you're on the go!

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Wow that feeling, the Work and team around me is just AMAZING, thank you for all the support and love over the last 8 months 😘👊🏁. Pushed all day by @RyanFisher20🥈 & @santiargo 🇧🇷🥉. It was a hot one out there 🔥🔥🔥 📸 @Trimexico

Get ready for an ALL NEW source of action next year! Announcing the 2018 ITU Mixed Relay Series! 🏃‍♀️➡️🏃➡️🏃‍♀️➡️🏃#TriMixedRelay #RoadToTokyo2020 📍Nottingham 🇬🇧 -> June 7 📍Hamburg World Championships 🇩🇪 -> July 15 📍Edmonton 🇨🇦 -> July 29

TEAM TUESDAY! 2018 @Team_WattieInk announcement coming soon💥Get ready to ROCK! #rocktheW #makeyourstatement

💥CONTEST!💥 @hjacksonracing is giving away 20 signed limited edition hats at the #IMAZ expo tomorrow! Head over to our Instagram page for details on how to win. #IMAZwithHJ

#CR7Drive is packed with carbs and electrolytes (135 mg sodium, 125 mg potassium and 60 mg magnesium) hrbl.me/2AMes5u

#TeamHerbalife in Kona