EmperorSteele
9 posts


@hilobrain Inversion table has helped a ton within back issues. Keep moving and sit as little as possible
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@lezgrowr2gether @torturedlilith Chios mastic gum is what you seek
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@torturedlilith Like Dr Mew says,wish they had sugarless HARDER Chewing gum
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@tlstgrlnthwrld Hang loose from a pull-up bar with your feet touching the ground for 30-60 seconds, repeat once an hour. You should feel if it is targeting the injury as there will be a pain-adjacent sensation of relief. Dealt with low back pain for years and only this has helped it heal
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@410MLXVI Eat plenty of eggs from the best source you can find and don’t overcook the yolk. Preferably eaten raw.
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@NdSchizo Breed is most important, Holsteins are garbage tier. I get milk raw from a small farmer who raises Scottish Highlands cattle so the milk is A2 and very high fat - also sells goat milk and they both feel great.
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@bronzeagemantis This is why Hillary didn’t even consider contesting the previous election - would have uncovered massive fraud
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