ProChop Training

284 posts

ProChop Training

@ProchopTraining

Improve Rhythm, Velocity & Accuracy | Workouts & Drills | App Based System | PTC Results For Stats & Dashboards #ThrowChedU

Michigan, USA Joined Ekim 2018

103 Following108 Followers

ProChop Training@ProchopTraining·2d

First pitching outing of the spring season for Wyatt vs Pre-Season ranked Yale. Looks like he was ready to compete on the mound in March #OnRamp #ThrowChedU

Wyatt Jolman@wyattjolman28

Good start to the senior season! 1-4 3B 2 RBIs 5 BB 1 run scored @HopeCollegeBSB @wowfactormich

English

ProChop Training@ProchopTraining·6d

Out in the cold, working with college freshman @ivankosmerick Small adjustments = improved command. #ThrowChedU #LeftyPitching @jucoroute

English

ProChop Training@ProchopTraining·15 Mar

At ProChop Training, we focus on building a foundation for healthy throwing. With Cole, we started with retooling his lower half, remapping his arm path, and building better alignment and overall sequence. The immediate results have been very positive. #ThrowChedU

English

ProChop Training@ProchopTraining·22 Şub

We saw LHP @ivankosmerick sit 85-87+ with improved command & spin in his first two starts. Was dominant at times & showcased top of the rotation stuff vs #JUCO D1s. Looking forward to a a great season with this freshman @AlpenaCCBSB #ThrowChedU @BUncommitted @jucoroute

English

ProChop Training@ProchopTraining·16 Şub

Congrats to Ivan in his first college start on the bump for @AlpenaCCBSB @ivankosmerick 4 IP, 1 H, 0 R, 3 BB, 6 K The first of many! @wowfactormich #ThrowChedU

English

186

ProChop Training@ProchopTraining·9 Şub

#Lefty who gets outs!

ben.proulx@benbproulx

FR @MottCCBaseball GPA-3.65 business intended major Sinker 84-85 T86 Cutter 79-82 T83 Sweeper 72-75 Change up 76-78 Stats- Lives Strike Percentage 62.9% Lives Strike out Percentage 42.4% Contact @cical0 for more info @BUncommitted @mbain_38

English

ProChop Training@ProchopTraining·9 Şub

And the kid can pitch too #ThrowChedU

Wow Factor Michigan@wowfactormich

2027 INF Roland Kosmerick (Grand Blanc) Max EV: 89.3 @roland38077 Wow Factor Michigan - Clontz 17u/18u Roland has quick hands and drives the ball with gap power. Showcased a max exit velo of 89.3 at his last hitting session. @BUncommitted #WowBoys @CoachBClontz

English

ProChop Training@ProchopTraining·6 Şub

2026 grad @wyattjolman28 working on pitch shape and commanding spin with the @RavikSports Spin Command balls. #ThrowChedU

English

265

ProChop Training@ProchopTraining·4 Şub

TRUST. THE. PROCESS 💪 #ThrowChedU @wowfactormich

English

ProChop Training@ProchopTraining·21 Oca

A great night at the office. Guys put in a 70% effort bullpen with emphasis on off-speed for strikes. Here is a good sample set from the group. #ThrowChedU #PitchToWin

English

ProChop Training@ProchopTraining·3 Oca

Starting the New Year off right with the guys getting some mound work. Touch and feel bullpen with focus on movement and in-zone targets. #ThrowChedU #pitchingtraining #winterbreak #NewYear

English

ProChop Training@ProchopTraining·31 Ara

Winter workouts don’t stop for the holidays. Dudes are putting in reps and seeing positive results. #ThrowChedU #PitchingTraining

English

ProChop Training@ProchopTraining·17 Ara

It’s a process. Off-season training for pitchers involves consistent dedication and a structured plan. Get out, grind and then do it again. #ThrowChedU #Pitching #baseballtraining

English

ProChop Training@ProchopTraining·12 Ara

Build the foundation. Master the movement. When a pitcher moves well, it’s lays the foundation for everything else: ✅ Ground Force ✅ Kinetic Rotation ✅ Arm Path ✅ Weight Transfer #ThrowChedU

English

ProChop Training@ProchopTraining·10 Ara

The ability to move the lower body independently of the upper body is such an important skill for pitchers. #ThrowChedU athletes learn how to improve their sequencing and energy transfer, which helps them gain velocity while reducing stress on their arm. #pitching #armvelo

English

ProChop Training@ProchopTraining·3 Ara

Committed pitchers TRAIN for the season, & the Winter is the time to win in the Spring & Summer. Take your off-season to the next level with tech including Rapsodo, high-speed video, and full biomechanics reports. #Road2College #ThrowChedU #pitching prochoptraining.com/contact/

English

ProChop Training@ProchopTraining·1 Kas

College freshman @ivankosmerick working on syncing his momentum, building rhythm into foot strike and getting violent after. @AlpenaCCBSB #ThrowChedU

English

ProChop Training@ProchopTraining·26 Eki

High School pitchers … join our focused Off-Season Throwing & Strength program starting in Nov. 🔥 💪 Come Train and develop with our proven process. Movement Patterns, On Ramp, Bullpens, Pitch Design & more. DM with questions … ink in bio. #ThrowChedU

English

ProChop Training@ProchopTraining·21 Eki

❗️Off-Season Throwing Program❗️ 🗓️ Nov. 1, 2025 - March 8, 2026 💪🏼 18-week Throwing Program 🎥 Video Assessment 📏 Biomechanic Pitching Screen ⚾️ Rapsodo Pitching Technology 📈 Tracking of Individual Progress prochoptraining.com/about-prochop-… #ThrowChedU

English

ProChop Training@ProchopTraining·15 Eki

Find a wall, get to work. No excuses. #ThrowChedU

Anderson Miller@AndersonLMiller

notice how they are all trying to hold direction “through” the wall not spin off. Lesson there.

English

194

Discover

@ivankosmerick @jucoroute @AlpenaCCBSB @BUncommitted @wowfactormich @wyattjolman28 @RavikSports @elonmusk