Seven

In these uncertain times, one thing is clear: we're all in this together 🌎That's why we're introducing Live Group Workouts! Train with users across the globe in real time with a different free workout every hour. Learn more 👇 ow.ly/pqtb50z8Iih

@jandosio Yay, so glad to see the entire family doing Seven workouts together! Keep up the good work 💪 Best, Savannah

My kids and I love @SevenWorkouts 💪🏼

@itbullet_ Wow Eduard, this is so inspiring! 10 years is no small feat, and we're happy Seven got to be a part of the fitness journey you started way back in 2015. You're living proof that small habits can lead to big changes. We can't wait to follow along for another 10 years 🌟

Today’s a milestone. Exactly 10 years — or 3,600 days — of doing at least one 8-minute circuit workout every single day. No breaks. Doesn’t matter where I am or what shape I’m in. I’ve done Seven workouts @SevenWorkouts in some of the strangest places: – in Charles de Gaulle airport waiting for a flight, – in the Los Angeles metro, – in a Las Vegas penthouse, – in a mountain canyon in Kyrgyzstan, – in pitch darkness in a basement. Wherever the app reminded me — I did it. Just to keep the streak alive. It became an obsession — and still is. Even with COVID and a 39°C fever, I would launch a stretch or static workout just to not miss the day. Some might say it’s a psychological issue. They might be right. Funny thing is, it all started randomly — back in March 2015, when I read about a 7-minute high-intensity workout. Over a couple of months I tried a few apps, and finally came across a new one called Seven, made by Perigee, a Swedish software company that now has many products — but back then, it was just Seven. Step by step, we made it to this milestone. Next goal: 20 years, with yearly milestones in between.

@itbullet_ Hi Eduard,  Thanks for sharing your progress with us! It's great to see the hard work that's being done by our Seven Fam.  Keep up the good work!💪 Best, Savannah

Another 7 months ⁦@SevenWorkouts⁩

@I_Am_CK_ hey there! We have support from our email support@perigee.se thanks!

@SevenWorkouts Hi Team, do you have call support? I’d like to talk to your team on a support plan.

@dkhamsing thanks for your message! Definitely looks like a bug - we'll get that fixed for you asap. Can you send an email over to support@perigee.se and we can help you there? Thanks!

@itbullet_ WOW! Amazing work!!! Keep going 💪

I did it #anniversary 3000 days with @SevenWorkouts #sevenworkouts

@willwebb4 crushing it!  Well done :)

Just finished a 30 minute workout with @SevenWorkouts!

@eduard_shapirov Incredible!!! So happy to see this

Finally get my last achievement on @SevenWorkouts

@aamaziingsara Awesome work!! Keep it up 🙂

Just finished workout day 2 with @SevenWorkouts!

@dkhamsing Yes you can! Every 2 months you stay in the 7 Month Challenge, you'll unlock a new workout for free 🥳

@SevenWorkouts hi can I still unlock free workouts by maintaining my workout streak?

@Arovik85 Hi, we're with you on that! Looking into this for future Watch updates - thanks for sharing your interest 🙌

@lrmipsm Hi there, awesome to hear you're loving Seven! At the moment it isn't possible to connect to Samsung Health, but we'll look into this for future updates - thanks for the heads up 😊💪

@SevenWorkouts I love the app. One issue though, I use Samsung Health to log my exercises, and other features. I'd like it to register exercises I do to keep track of my progress. Couldn't find an option to connect it to Seven so to log my exercises all together + calories burned

@willwebb4 Welcome back William! 👏

Just finished a 30 minute workout with @SevenWorkouts! Oooh wee! It’s been a minute! 😅

Plans have long been the best way to build a workout habit, and now we've made them even better! Don't miss Seven's latest update, complete with brand new Plan and Workouts tabs, making fitness easier and more fun than ever 💪 #AppStore #SevenApp #HIIT perigee.se/news/plan-work…

@Eroxx Hi Eric, thanks for sharing this with us. Sorry to hear that, that does sound a little strange! Could you send us a DM so we can look into this for you? 😊

@SevenWorkouts Hi! Loving this app. One issue regarding the widget that shows the next workout: if the workout is scheduled for today, it shows the next one AFTER today, as opposed to today's. ?

@SaranshVAgarwal @WearOSbyGoogle Happy to hear you're enjoying it! 😊💪

Your lock screen just got way more customizable with #iOS16! You can now add Widgets to check Seven, Cycles and Halo at a glance, and keep your favorite wellbeing tools at your fingertips. Learn more ⬇️ #AppStore #Lockscreen #NewRelease perigee.se/news/ios-16-lo…

As Seven prepares to celebrate its 10th birthday, we’re launching into the next decade with an exciting announcement 🚀 perigee.se/news/coming-so…

We're looking for more testers to join our #iOS Beta group and help us make Seven better! If you want to test Seven for free and be the first to share your thoughts on exciting new updates, click the link 🧑‍🔬👇 forms.gle/ctucW7zFKaewwW… #BetaTesting #SevenApp #AppStore

@sundayx Hi there! All workouts are shared with followers and it isn't currently possible to hide certain parts of your Journey, so the best way is to create a private profile so you can manage who has access. Happy to help you manage this in more detail - could you send us a DM? 😊

@SevenWorkouts How do I manage what I share to my followers, and how can I remove some of them?