Iau

@ukrofobka Ale ty jesteś śmieszna

O KURWA TO O MNIE Z WCZORAJ XDDDDDDD

@fawnbl0gger It’s genetics I had a thigh gap at bmi 24.4

it's not genetics, some people just have thigh gaps at bmi 20 and some don't see it till they're bmi12, you just need to fast more :3!

@4ngelgutting I had a thigh gap at bmi 24.4 (my highest weight). it really depends on your bone structure and fat distribution. I have a wide pelvis and all weight goes to my stomach so it’s easy for me to have it. On the other hand I’ll never have a small waist!

⚠️ ⚠️ srsly, how long / how did you guys get your thigh gap? My thighs are the fattest part about myself…. No matter how much exercise or cardio I do, the tiny bit of fat preventing that gap won’t go away ☹️☹️ I need help. #edrtwt #shed

@alisha_hg @Richard_Vixen But I get what you mean im just really salty about forever being a size medium even if I starve to death 🥲

@alisha_hg @Richard_Vixen Ok in their defense some of us have wide bone structure I physically can’t go below a size 6-8 even if weigh like 60 lbs 😭

“As a size 4-6, the ozempicemic is making me feel insecure and fat🥺😣” Ok you’re constitutionally weak and need to get a grip

@BOWTOMEALFRED @V00UGHTS I’m 6 inches taller than her and at 158 I thought I was huge I can’t imagine getting to 170

@V00UGHTS I'm her same height and at most have been 50 pounds lighter than her without doing anything special

Body dysmorphia will never be taken seriously because of this shit… YOU’RE SELF-CONSCIOUS BECAUSE YOU’RE LEGITIMATELY OBESE.

@V00UGHTS People are going to say oh but bmi is inaccurate cause muscle mass but genuinely where the fuck is her muscle mass this is like 32% bf at LEAST

@wodazkolana @loualloe2 Bo zadałaś durne pytanie

@loualloe2 ale na chuj przeklinasz uspokoj sie

po co w ameryce sie ucza angielskiego jak juz przeciez umieja xd

@wodazkolana Co to znaczy po co? Bo w każdej szkole uczy się literatury tego kraju i języka? Na polskim omawiasz pana Tadeusza a w USA omawiają grona gniewu

@hangingforest po co

@wodazkolana @KasiaW_00 I tam też się omawia części mowy

@KasiaW_00 bo sie uczymy przymiotnikow itp

@CirrusHusband__ Even worse when they have a smaller bone structure than you so if they lose a bit of weight they can achieve a 25 inch waist while you could starve yourself to death and not go below 29.5 inches 🥰

@cinnagun @elizalhu Oh wait I just realized you meant it the opposite way lmao

Is 4lbs a week slow or average weight loss?

@cinnagun @elizalhu Bc it’s literally a 2000 calorie deficit. That means eating like 500 calories at most for most people. Probably even less

@elizalhu You will NOT get enough nutrients no matter how hard you try. If you just started losing weight and “lost” 4 lbs in a week it’s probably just water weight though

@elizalhu A lb of fat is 3500 calories. 4 lbs is 14,000. That means you have a daily deficit of 2000 calories which means you’re either eating 500 calories a day or even less depending on how small you are. There’s a reason why doctors tell you to not exceed 2lbs/a week

@starrygurt Yeah even at bmi 21-22 I look bigger than I should and get told to lose more weight ;/

i actually agree with this but i am NOT one of these

@ravenseyere @kaane0 Any warm liquid is great imo something about the heat makes me feel full psychologically

@kaane0 tea as an appetite suppresant is great!!

#edtwt what’s the BEST fasting tip you’d give someone?

@Ellafattyx Wait wtf what’s your cal intake

A months difference in sitting down

@peterlanee Well okay I take it back for Bowie and Madonna but point still stands lmao

@peterlanee The irony is that all of them are the Miley Cyrus, Nicki Minaj, Bebe rexha equivalents of their era lmao

True oldhead youtube comment. You don’t see them like this anymore