Mark Cocks

WATCH: Using water, pepper and soap, a teacher showed her students why it is important to wash your hands to stop the spread of viruses! (📹: Amanda Lorenzo)

"On stainless steel it can live for 72 hours. On fabric it can live 4-6 hours. The best idea is to wash your clothes. The most common way to get rid of the virus is soap and water." Dr. Baksh

Taking inspiration to new heights, Spencer Allen is one incredible athlete. Read about his journey here: bit.ly/34mNbpd #ABathleticsat50 #ABathleticsalumni #polevaulting @yegpolevault @weareABTRACK

The Royal Canadian Legion has been supporting track and field since the 1950's. Read about the history of their involvement: bit.ly/2pwB8Xn #ABathleticsat50 #ABathleticsalumni @weareABTRACK #lestweforget

Visionary, Coach, Motivator. A Good Coach prepares you for Sport, while a Great Coach for Life! This pretty much sums up who quinsekulich has been to me. As a Visionary he saw the athlete I could be. As a Coach he… instagram.com/p/B2-Z0TrggYP/…

Pole vaulting. Like flying but different. Come see for yourself Sunday @Official_WEM Ice Palace. 11:15 a.m.-12:45 p.m. Seven of Alberta's finest pole vaulters take to the skies indoors. Bring the family!

Win a World Speed Summit Prize Pack vy.tc/e4tBz99

Help me cheer on @paigeridout_ and the inspiring women who’ve applied for the Champions Fund by @dfc_plc! womenchampions.ca/champions-fund…

Team 🇨🇦 and their 276 athletes march in at the Summer Universiade opening ceremony in Taipei Watch: cbc.ca/1.4244659

@Jeff_Bath hey Jeff, are you the gentleman that emailed about your daughter doing track? I am from EITC but your email didn't work.

@PfaffSC do your athletes use/do you recommnd any 'at home' hormone testing kits? You've talked previous about doing so.

Let's talk about #golf & learn to up your game with a @Titleist Trainer! Open to the public for only $5 > #yeg ow.ly/4GeC309U54S #yeg

Study: Athletes who focus on 1 sport more prone to injury tribtown.com/2016/11/26/stu…

How Exercise Shapes You, Far Beyond the Gym ylmsportscience.com/2016/07/25/how…

PLYOMETRIC TRAINING ↗️ Performance ⛽️ Improved economy ✅ Injury prevention ⚠️ Need to be well controlled ylmsportscience.blogspot.fr/2016/02/basics…

🍴 Sports nutrition for the adolescent athlete: 9 key points should you know 🍌🍳🏆 ylmsportscience.blogspot.com/2016/04/basics…

@ALTISworld @StuartMcMillan1 knew I was going to regret having to leave early 😢

Always good to be reminded to keep it simple, be sport specific and work on the basics year round. @ALTISworld Good second day at #GillACP

@katvvan nobody is twisting your arm....😶

The key to a good hip flexor stretch is flexing the glute to ensure posterior pelvic tilt. This lengthens the psoas muscles.