alec

unpinning at 55kg ✨

@soleilastarves Silken falls apart, usually used for desserts or blended into things for extra protein. Firm or extra firm tofu is one most used for meals, super easy to fry, bake or even have raw! I use the Tofoo brand since it’s on offer a lot!

guys what type of tofu is the standard type ?!? i’m so confused WHICH ONE DO I BUY I JUST WANT TOFU

@wntrrszn Oh also Aldi! 3 bars for 3 pound something but they’re 130-150kcal and something like 14g protein xx

Any uk oomfs know where I can get protein bars for cheap pls 💗💗

@wntrrszn Home Bargains! They have the Yubi bars for £1!!! They also have a pretty low calorie protein coffee! Yubi bars are 10g protein for 99kcal

@blossomkc4ls I don’t count spices, zero sugar drinks under 10kcal, coffee or tea (I lit just do a tiny splash of oat milk so it’s not even 30kcal) I also don’t count cucumber or gherkins unless I eat the whole thing or something

what calories don't u count? ik some people have the "if it's less than x amount i don't count it rule" but i'm curious

RUN DONT WALK TO B&M this is soo tasty, just had some in my iced coffee and it tastes like actual chocolate

I’m so hot I’ve got three fans pointed at me just circulating the same hot air

Guys am I best ana rn

@lucaacal I wish I could like prawns, they freak me out tho idk why like the texture and look of them freak me out so bad

THIS WHOLE BAG IS 120 CALORIES???? i need to eat more prawns wtf

@liljedoft Didn’t know this until a few days ago and it fucked me up bro I was like how am I nearly 2kg heavier??? Turns out it’s this fuckass heatwave making me fat cuz I was like no way I gained that much in A DAY

guys genuine reminder (esp to my uk moots experiencing the heatwave rn) that water retention goes crazy in hot weather, so it’s normal to weigh more due to dehydration & water retention, stay safe guys & PLS STAY HYDRATED!!

@Jakieypea I need to locate my tape measure fr (my cat knocked it behind my drawers I think)

Gonna get all my measurements n weight and start an accountability thread

bf is coming over tomorrow yippee but also unfortunately impromptu so now my food plans for tomorrow are ruined and I can’t eat anything all day bc I refuse to be bloated like that is so unsexy bro

checking the weather forecast for anywhere in europe right now

I want a cigarette so bad but I can’t move rn I’m too hot

God I’m such a fat chud

@VEE_on_TWT Bruh just DM me atp

SOMEONE BE MY FRIEND PLEASE #ukedtwt #shedtwt #shrtwt #edrtwt

@mayssdiaryy I have tried 2 so far (soz I’ve only had two bars since I got them a few days ago 😔) cookies and cream is number 1, followed closely by Speculoos which I think is hazelnut? Both were phenomenal actually

@starvingcrows Right review every flavour u have tried please

exited to try this for breakfast tomorrow💚

HEAVY on waking up cold fr

@mayssdiaryy I order my bars online, I have a variety pack of 12 bars for £12 so unfortunately I’m currently limited on flavours! I wanna try their other flavours once I’m finished with this pack tho!

@starvingcrows I wanted the smores one but they sadly didn’t have it :(

Just attempted a small workout and now I’m dying I feel so humid and hot and sweaty and awful someone shoot me now