The last four days plays (I think, been so busy I'm not sure) 😀 #5aDay

Last two days plays #5aDay

Friday and Saturday morning's plays. Now for a baldie, then off to Paradise. #5aDay

【マックスバリュ東海での5ADAY食育体験ツアー】 神奈川県秦野市のマックスバリュ秦野渋沢店で5ADAY食育体験ツアーが実施され、5ADAY食育インストラクターとしてお伺いしてきました。 instagram.com/p/DVuC_DAExbv/… #マックスバリュ東海 #5ADAY #ファイブアデイ #食育 #食育体験ツアー #食育体験プログラム

A left over of car CD players and driving to work, I've loads of best of CDs. Here's three days worth #5aDay

🍎🥦 It’s #InternationalDayofFruitsandVegetables! Turns out… your parents were right about a few things. Eating your fruit and veg is one of them. 😉 Don’t forget your #5aDay. Your future health will thank you!

@Dr_Red_Gamer #5aday

This Easy Carrot and Butternut Squash Soup is a delicious combination of onions, carrots, butternut squash and spice. Not only is it delicious, but it also counts as 3 of your 5 a day and only contains 167 calories per serving >> bit.ly/3HsWMQD #soup #lowcalorie #5aday

Three days and 18 albums spun. My target of 1,009 different albums this year, looking achievable. #5aDay

Been so busy painting, moving furniture etc haven't posted these, so here's three days worth of #5aDay

Quick, easy and suitable for vegetarians, these Easy Vegetable Fajitas are perfect for busy days…and for getting a little bit closer to that all important #5aday! bit.ly/2IZvRwh #vegetablefajitas #fajitas #vegetarian #veggie #tortillas #babycorn #mushrooms #peppers

8 and a half hours of painting, fecked! 9 albums played #5aDay

8 hours of painting, that I F'ing hated, but just under two weeks to Big Dave, so 8 albums played. #5aDay

A magnificent seven albums spun today #5aDay

Did you know for some unknown reason humans cannot produce their own Vitamin C. Guidance for daily intake is 40 milligram (mg/d) from citrus fruits and soft fruits, guava, tomato juice & kiwi fruit Click the link to read more on my blog bit.ly/3IY3hw4 #5aday #fruitandveg

Today's plays, again only 4 as kids off school. #5aDay