Grab yourself a box of deliciousness from 5adaybox.co.uk🥕🥬 Fresh fruit & veg and other groceries, packed with seasonal goodness and delivered straight to your door. By shopping with us, you’re supporting local farmers and growers #5aday #freshproduce #wiltshire

I need to eat more veg #5aday more like 12-a-day.

We post 5 times a day — that's 5 chances to learn something new about your skin. Follow us! #DermRounds #5ADay

Today's plays #5aDay

Quick, easy and suitable for vegetarians, these Easy Vegetable Fajitas are perfect for busy days…and for getting a little bit closer to that all important #5aday! bit.ly/2IZvRwh #vegetablefajitas #fajitas #vegetarian #veggie #tortillas #babycorn #mushrooms #peppers

The last two days plays #5aDay

Today's spins #5aDay

Today's spins #5aDay

A rather productive musical Friday, nine albums spun #5aDay

Today's spins #5aDay

After a mad few months of mainly streaming on listening to podcasts, I'm back on the it. #5aDay

We are really excited to be participating in the Food Dudes programme next week! #healthyeating #fruitandveg #5aday @Toomecamogie @ToomeGAA @BallymackeyF @NenaghGuardian @Bordbia

Charlotte, our @Chartwells_UK nutritionist, delivered healthy eating workshops where we learnt the importance of a healthy balanced diet 🥗Then we created our own 'hungry caterpillars' and 'rainbow wraps...which we eagerly devoured! 😋 #healthyeating #eatwellplate #5aday

What kind of 9 year old do I have. She just moaned because her dinner did not have any vegetables today. #5aday #vegetables #dinner

This Easy Carrot and Butternut Squash Soup is a delicious combination of onions, carrots, butternut squash and spice. Not only is it delicious, but it also counts as 3 of your 5 a day and only contains 167 calories per serving >> bit.ly/3HsWMQD #soup #lowcalorie #5aday

Quick, easy and suitable for vegetarians, these Easy Vegetable Fajitas are perfect for busy days…and for getting a little bit closer to that all important #5aday! bit.ly/2IZvRwh #vegetablefajitas #fajitas #vegetarian #veggie #tortillas #babycorn #mushrooms #peppers

Did you know for some unknown reason humans cannot produce their own Vitamin C. Guidance for daily intake is 40 milligram (mg/d) from citrus fruits and soft fruits, guava, tomato juice & kiwi fruit Click the link to read more on my blog bit.ly/3IY3hw4 #5aday #fruitandveg

Today's plays. 9 in total, the same time as I spent painting. #5aDay

Last Four days plays. #5aDay

The last four days plays (I think, been so busy I'm not sure) 😀 #5aDay